This master's thesis examines the correlation between the quality of forward somersaults on the floor and the take-off during jumps.
The main aim of the study is to investigate the biomechanical characteristics of the take-off, such as speed, force, and accuracy, and their effects on the execution of forward somersaults. The study focuses on analysing the take-off movement to determine which factors most influence the quality of performance.
The study includes an analysis of 13 boys aged 11 to 13 years, as it is assumed, that the quality of the take-off and the execution of the forward somersault are closely related to the ability level and physical skills of the individual. The study also examines how the jump characteristics affect the success of the forward somersault.
All participants are registered with the Slovenian Gymnastics Federation and regulary participate in acrobatic competitions. Each of them performed a standing long jump, a standing high jump and a tucked forward somersault, each with 2 attempts.
The results of the study show that the accuracy and quality of the take-off are crucial for achieving optimal height, angular velocity, and safe landing, which contributes significantly to overall success in gymnastics competitions. The study concludes with the development of guidelines to improve training programs to enhance gymnasts' performance.
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