Povezanost kakovosti salta naprej na parterju z odrivom pri skokih

Horvat, Jan (author), Čuk, Ivan (mentor)

Magistrska naloga raziskuje povezanost med kakovostjo izvedbe salta naprej na parterju in odrivom pri skokih. Osrednji cilj raziskave je preučiti biomehanske značilnosti odriva, kot so hitrost, sila in natančnost ter njihov vpliv na izvedbo salta naprej. Naloga se osredotoča na razčlenitev gibanja pri odrivu in ugotavlja, kateri dejavniki najbolj vplivajo na kakovost izvedbe. Preizkušanci so fantje stari od 11- 13 let, kjer je pričakovati, da bo kakovost odriva in izvedba salta naprej tesno povezana z ravnjo spretnosti in gibalnih sposobnosti posameznika. Naloga preučuje, kako značilnosti odriva vplivajo na uspešnost izvedbe salta naprej skrčeno. Vsi vadeči so registrirani pri Gimnastični Zvezi Slovenije in se redno udeležujejo tekmovanj akrobatike. Vsak izmed njih je izvedel dva skoka v daljino, dva skoka v višino in dva salta naprej skrčeno. Rezultati raziskave so pokazali, da je natančnost in kakovost odriva ključnega pomena za doseganje primerne višine, kotne hitrosti in zanesljivega doskoka, kar pomembno prispeva k celotnemu uspehu na tekmovanjih. Raziskava se zaključuje z razvojem smernic za izboljšanje vadbe, ki bi pripomogla k izboljšanju uspešnosti telovadcev.

• Language: Slovenian
• Keywords: Salto naprej, skok v daljino, odriv v višino, akrobatika, orodna telovadba
• Work type: Master's thesis/paper
• Organization: FŠ - Faculty of Sport
• Year: 2024
• PID: 20.500.12556/RUL-163091
• Publication date in RUL: 02.10.2024

Secondary language

• Language: English
• Title: THE CORRELATION BETWEEN THE QUALITY OF FORWARD SOMERSAULTS ON THE FLOOR AND THE TAKEOFF IN JUMPS

Abstract

This master's thesis examines the correlation between the quality of forward somersaults on the floor and the take-off during jumps. The main aim of the study is to investigate the biomechanical characteristics of the take-off, such as speed, force, and accuracy, and their effects on the execution of forward somersaults. The study focuses on analysing the take-off movement to determine which factors most influence the quality of performance. The study includes an analysis of 13 boys aged 11 to 13 years, as it is assumed, that the quality of the take-off and the execution of the forward somersault are closely related to the ability level and physical skills of the individual. The study also examines how the jump characteristics affect the success of the forward somersault. All participants are registered with the Slovenian Gymnastics Federation and regulary participate in acrobatic competitions. Each of them performed a standing long jump, a standing high jump and a tucked forward somersault, each with 2 attempts. The results of the study show that the accuracy and quality of the take-off are crucial for achieving optimal height, angular velocity, and safe landing, which contributes significantly to overall success in gymnastics competitions. The study concludes with the development of guidelines to improve training programs to enhance gymnasts' performance.

• Keywords: Front somersault, standing long jump, standing high jump, acrobatics, artistic gymnastics