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Mentalna priprava v tekmovalnem športu otrok in mladostnikov : diplomsko delo
Florjančič, Ana (Avtor), Cecić Erpič, Saša (Mentor) Več o mentorju... Povezava se odpre v novem oknu

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Izvleček
Diplomsko delo obravnava otroke in mladostnike ter njihovo mentalno pripravljenost v tekmovalnem športu. Namen diplomske naloge je proučiti tehnike mentalnega treninga za otroke in mladostnike s poudarkom na modifikacijah tehnik. Osredotočila sem se na obdobje srednjega oziroma poznega otroštva in mladostništva, saj je v tem obdobju tekmovalni šport že usmerjen k dosežkom in ne gre več le za igrivo vadbo. V ospredje stopi tekmovalnost otrok in mladostnikov, ki želijo izboljšati svoj uspeh in rezultate. Slednje dosežemo z visoko kondicijsko, tehnično in taktično pripravljenostjo in z zelo pomembno psihično pripravo, tj. športnikovo mentalno pripravo, kar razumemo kot obvladovanje predtekmovalnega in tekmovalnega stanja. S tehnikami mentalne priprave dosežemo idealno tekmovalno stanje, ki športniku omogoča uspešnejši nastop. Raziskav o mentalni pripravi za otroke in mladostnike ni veliko. Obstoječe raziskave kažejo povezanost med mentalnim treningom in rezultatom, ki ga doseže otrok na tekmovanju. V diplomski nalogi sem ugotovila, da se otrokova samozavest in samopodoba s treningi zvišuje, bolj si zaupa, se umiri in se zna pripraviti na tekmo. Vsak mlad športnik najde svoj način priprave, s katero se pripravi na nastop. Mentalni trening pomaga mladim športnikom pri realizaciji dosežkov s treningov na tekmovanje in poveča zanesljivost optimalne izvedbe naloge oziroma nastopa. Tekma je pokazatelj športnikovega udejstvovanja na treningu.

Jezik:Slovenski jezik
Ključne besede:psihologija športa, tekmovalni šport, otrok in mladostnik, mentalna priprava, tehnike mentalnega treninga
Vrsta gradiva:Diplomsko delo/naloga (mb11)
Tipologija:2.11 - Diplomsko delo
Organizacija:FŠ - Fakulteta za šport
Leto izida:2017
COBISS.SI-ID:5275057 Povezava se odpre v novem oknu
Število ogledov:327
Število prenosov:400
Metapodatki:XML RDF-CHPDL DC-XML DC-RDF
 
Skupna ocena:(0 glasov)
Vaša ocena:Ocenjevanje je dovoljeno samo prijavljenim uporabnikom.
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Sekundarni jezik

Jezik:Angleški jezik
Naslov:Mental preperation for competetive sports of children and adolescents
Izvleček:
The diploma work deals with children and adolescents, their mental readiness in competitive sports. The purpose of this diploma work is to study the techniques of mental training for children and youth with an emphasis on modifications of techniques. We concentrated on the period of late childhood and adolescence, because during this period, competitive sport is already focused on achievements and is no longer just about having fun and playing. The competitiveness of children and youth who want to improve their results and be successful comes to light. Results are achieved with a high level of fitness, technical and tactical preparedness and very important with psychological preparation. This is understood as the control of the pre-competitive and competitive state, the athlete's mental preparation. With the techniques of mental preparation, we achieve the ideal competitive situation, which brings an even better performance to the athlete. There is not much research in the field of mental preparation for children and adolescents. Those who are, show the connection between mental training and the result achieved by the child at the competition. Through the diploma thesis, we found that the child's self-confidence and self-esteem through training are increasing, trusting himself more, settling down, and preparing for the game. Every young athlete finds his own way of preparation for the performance. Mental training helps young athletes to realize achievements from training to the competition. It increases the reliability of the optimal execution of the task or performance. The game is an indicator of the athlete's involvement in training.

Ključne besede:sport psychology, competitive sport, child and adolescent, mental preparation, mental training techniques

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