Učinki telesne vadbe na simptome odtegnitve in hrepenenja pri osebah z odvisnostjo od alkohola - pregled literature : diplomsko delo

Halilović, Tina (avtor), Jakovljević, Miroljub (mentor), Mlakar, Nataša (komentor), Kavčič, Tina (recenzent)

Uvod: Odvisnost od alkohola je ena od najpogostejših duševnih motenj in pomemben javnozdravstveni problem. Odvisnost od alkohola je povezana s telesnimi, psihološkimi in socialnimi posledicami. Pri prizadetih osebah so pogosto prisotni hrepenenje po alkoholu, odtegnitveni simptomi, višja raven stresa, slabša kakovost življenja in težave v socialnem funkcioniranju. Zdravljenje je pogosto dolgotrajno in zahtevno, zato se telesna vadba vse pogosteje obravnava kot dopolnilni pristop v procesu zdravljenja. Namen: Namen diplomskega dela je s pregledom znanstvene in strokovne literature ugotoviti vpliv telesne vadbe na simptome odtegnitve, hrepenenje po alkoholu in kakovost življenja pri osebah z odvisnostjo od alkohola. Metode dela: Literatura je iskana v podatkovni zbirki PubMed. Uporabljena je naslednja kombinacija ključnih besed v angleškem jeziku: (alcohol use disorder OR alcohol dependence OR alcoholism OR alcohol dependence syndrome) AND (exercise OR physical activity OR aerobic exercise OR yoga) AND (treatment OR adjunctive OR craving OR quality of life OR stress), pri čemer so izrazi omejeni na iskanje v naslovu in povzetku (Title/Abstract). V pregled literature so vključeni članki, objavljeni od leta 2015 dalje, dostopni v celoti in zapisani v angleškem jeziku. Rezultati: V pregled literature je vključenih šest raziskav. Med njimi so randomizirane nadzorovane raziskave, nerandomizirana eno-skupinska raziskava in sekundarne analize randomiziranih nadzorovanih raziskav. Vadbeni programi so vključevali aerobno vadbo in jogo. Trajanje vadbenega programa se je razlikovalo, in sicer od enkratnega obiska do 24-tedenskega programa. Rezultati pokažejo predvsem pozitiven vpliv telesne vadbe na zmanjšanje hrepenenja po alkoholu, zaznanega stresa in povečanje količine telesne dejavnosti. Manj enotni so učinki na skupno porabo alkohola, dneve težkega pitja in kakovost življenja. Razprava in zaključek: Telesna vadba je obetaven dopolnilni pristop pri obravnavi oseb z motnjo zaradi rabe alkohola, saj lahko ugodno vpliva na pomembne psihološke in vedenjske izide zdravljenja. Zaradi metodološke heterogenosti raziskav in relativno majhnih vzorcev je primerljivost rezultatov omejena. V prihodnje so potrebne obsežnejše in metodološko bolj enotne raziskave z dolgoročnim spremljanjem.

• Jezik: Slovenski jezik
• Ključne besede: diplomska dela, fizioterapija, odvisnost od alkohola, telesna vadba, hrepenenje po alkoholu, odtegnitveni simptomi, zdravljenje
• Vrsta gradiva: Diplomsko delo/naloga
• Tipologija: 2.11 - Diplomsko delo
• Organizacija: ZF - Zdravstvena fakulteta
• Kraj izida: Ljubljana
• Založnik: [T. Halilović]
• Leto izida: 2026
• Št. strani: IX, 27 str.
• PID: 20.500.12556/RUL-185934
• UDK: 615.8
• COBISS.SI-ID: 288726787
• Datum objave v RUL: 24.08.2026

Sekundarni jezik

• Jezik: Angleški jezik
• Naslov: Effects of physical exercise on withdrawal symptoms and craving in individuals with alcohol dependence - literature review : diploma work

Izvleček

Introduction: Alcohol dependence is one of the most common mental disorders and represents an important public health problem. Alcohol dependence is associated with physical, psychological, and social consequences. Affected individuals often experience alcohol craving, withdrawal symptoms, higher levels of stress, reduced quality of life, and difficulties in social functioning. Treatment is often long-term and demanding; therefore, physical exercise is increasingly considered an adjunctive approach in the treatment process. Purpose: The purpose of this thesis was to review scientific and professional literature in order to determine the effects of physical exercise on withdrawal symptoms, alcohol craving, and quality of life in individuals with alcohol dependence. Methods: The literature search was conducted in the PubMed database. The following combination of keywords in English was used: (alcohol use disorder OR alcohol dependence OR alcoholism OR alcohol dependence syndrome) AND (exercise OR physical activity OR aerobic exercise OR yoga) AND (treatment OR adjunctive OR craving OR quality of life OR stress), with the terms limited to Title/Abstract search. Articles published from 2015 onward, available in full text, and written in English were included in the literature review. Results: Six studies were included in the literature review. These included randomized controlled trials, a non-randomized single-group study, and secondary analyses of randomized controlled trials. The exercise programs included aerobic exercise and yoga and ranged from a single 12-minute session to a 24-week program. The results showed mainly a positive effect of physical exercise on reducing alcohol craving and perceived stress, as well as on increasing physical activity. Less consistent effects were found on total alcohol consumption, heavy drinking days, and quality of life. Discussion and conclusion: Physical exercise is a promising adjunctive approach in the treatment of individuals with alcohol dependence, as it may have beneficial effects on important psychological and behavioral treatment outcomes. However, the comparability of the results is limited due to the methodological heterogeneity of the studies and the relatively small sample sizes. In the future, larger and more methodologically consistent studies with long-term follow-up are needed.

• Ključne besede: diploma theses, physiotherapy, alcohol dependence, physical exercise, alcohol craving, withdrawal symptoms, treatment