The master's thesis examines the relationship between romantic partnerships and an individual's mental health. It focuses on the question of how partnership status and the duration of a relationship influence the occurrence of symptoms of anxiety and depression.
In the theoretical section, mental health is defined as a dynamic state of psychological, emotional, and social well-being. Special emphasis is placed on factors such as emotional regulation, social and cognitive skills, and the ability to cope with life’s challenges. The most common mental disorders are also presented, particularly anxiety and depression.
Furthermore, the romantic relationship is examined as an important context of an individual’s mental health. Its key characteristics are described, including trust, security, respect, emotional connectedness, and communication. Particular attention is given to the impact of relationship quality and the importance of intimacy and attachment, as romantic relationships can function either as protective factors or as risk factors for the development of mental health problems.
The empirical part is based on a quantitative study that analyzed the relationship between partnership status, relationship duration, and individuals’ mental health. Data were collected using standardized questionnaires measuring symptoms of anxiety and depression, while differences based on gender and level of education were also taken into account.
The results indicate that individuals in longer and more stable romantic relationships reported, on average, lower levels of anxiety and depression. At the same time, the findings show that merely being in a relationship does not guarantee better mental health; rather, the quality of the relationship plays a crucial role. Certain differences based on gender and education were also identified, further highlighting the complexity of the studied field.
Based on the results, it can be concluded that romantic relationships play a significant role in individuals’ mental health. High-quality and supportive relationships serve as protective factors, whereas conflictual or unsatisfying relationships pose a risk for the development of psychological difficulties. The thesis thus contributes to a better understanding of the importance of interpersonal relationships and has practical value for counseling and therapeutic practice.
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