The dissertation entitled Psychological Terror at Workplace and the Process of Relational Family Therapy examines the association between psychological terror in the workplace and three related negative emotional states (depression, anxiety, and stress), adult attachment style, and self-esteem in a sample of adults from the general population recruited through snowball sampling. At the same time, it explores the course and effects of the process of Relational Family Therapy (RDT) in addressing the consequences of psychological terror in the workplace among a group of individuals with this type of experience.
The aim of the doctoral dissertation was, on the basis of a review of the existing theoretical foundations and research on the consequences of psychological terror in the workplace, as well as the empirical part of the dissertation, to deepen the understanding of the consequences of psychological terror in the workplace for victims through a broader study and, within the context of work with a closed therapeutic group, to gain experience and knowledge for the development of guidelines for therapeutic work with victims of psychological terror in the workplace according to the model of Relational Family Therapy.
In the first, quantitative part of the study, a comparison between two groups was conducted on a sample of 224 individuals from the general population using statistical tests. The first group consisted of individuals who assessed themselves as having been victims of psychological terror in the workplace (102 participants), while the second group consisted of individuals who assessed themselves as not having been victims of this type of psychological terror (122 participants). Based on the statistical analysis of the results obtained, statistically significant differences were found between the two groups across all three research areas.
In the group of individuals with experience of psychological terror in the workplace, the three related negative emotional states (depression, anxiety, and stress) were, on average, more strongly expressed. This group was also characterised by a less secure adult attachment style and lower self-esteem in comparison with the group of individuals without experience of psychological terror in the workplace.
For this purpose, the following instruments were used: the DASS scales for depression, anxiety, and stress (Depression Anxiety Stress Scales), the RQ questionnaire (Relationships Questionnaire), and the RSES (Rosenberg Self-Esteem Scale).
In the second, partly quantitative and predominantly qualitative part of the study, the focus was on the characteristics of the participants before the therapeutic process and the changes observed after it. The study examined the areas of mental health (depression, anxiety, and stress), adult attachment style, and self-esteem in the participants, as well as the characteristics of the RDT process in working through traumatic experiences arising from the consequences of psychological terror in the workplace.
For this purpose, a therapeutic programme was designed for individuals with experience of psychological terror in the workplace, and seven participants who assessed themselves as being exposed to this type of psychological terror took part in it. The group attended twelve weekly sessions, each lasting two hours. Data were collected before and after the process of Relational Family Therapy using the DASS scales, the ECR-R questionnaire (The Experiences in Close Relationships–Revised), and the RSES. Data collection was also carried out by keeping a diary of therapeutic sessions, in which the therapist recorded the essential characteristics of the therapeutic process and her observations of significant changes in the group participants.
In the area of mental health, before entering the therapeutic programme, participants in the therapeutic group for individuals with experience of psychological terror in the workplace reported pronounced negative stress, anxiety, depressed mood, and negative affects such as fear, sadness, and shame. They also reported a reduced ability to regulate affects effectively, physical and psychological exhaustion, and poorer everyday functioning.
In the area of interpersonal relationships, participants entered the programme with feelings of loneliness, anxiety, and avoidance in close relationships, as well as experiences of disrespect for personal boundaries, unhealthy communication, and a lack of support.
In the area of self-esteem, participants entered the programme with lower self-esteem, lower self-respect, feelings of worthlessness, and a desire for greater self-respect, while at the same time maintaining a positive evaluation of their own work.
In the areas of depression, anxiety, and stress, positive and statistically significant changes were observed in all participants after the process of Relational Family Therapy. A significant decrease in difficulties associated with these three negative emotional states was identified. Participants reported, in particular, less frequent and less intense experiences of anxiety and stress, less frequent experiences of more intense affects such as fear, sadness, and anger, and better affect regulation. In addition, they reported better self-care, a more optimistic mood, and, in some participants, less frequent experiences of depression as well as better everyday functioning.
In the area of adult attachment, after the RDT process, participants reported primarily reduced anxiety and greater relaxation in interpersonal relationships and, in some participants, less frequent avoidance in relationships. They also reported less loneliness, a less frequent sense of being a scapegoat, a better ability to stand up for themselves, and more effective boundary-setting in interpersonal relationships. On the basis of these findings, it may be concluded that positive changes were observed in both dimensions of adult attachment; however, only the change in the anxiety dimension was statistically significant, while the change in the avoidance dimension did not reach statistical significance.
In the area of self-esteem, after the RDT process, participants reported improved self-esteem and self-respect, which was reflected in a greater sense of self-worth, a greater sense of strength, and a reduced sense of inferiority. Changes in the area of self-esteem were positive and statistically significant in all participants.
The analysis of the process of Relational Family Therapy (RDT) in victims of psychological terror in the workplace showed that therapeutic work includes, among other things, creating a safe space, regulating affect, improving interpersonal relationships, and strengthening self-esteem and self-care. On this basis, guidelines were developed for therapeutic treatment according to the model of Relational Family Therapy, including establishing safety in the therapeutic process, addressing emotional consequences, developing emotional self-regulation, using the dual awareness technique, identifying and transforming less secure patterns of adult attachment, setting healthy interpersonal boundaries, strengthening positive self-esteem, and incorporating support from the social network.
The doctoral dissertation contributes to a better understanding of the consequences of psychological terror in the workplace for victims and opens up the possibility of using the model of Relational Family Therapy as one of the forms of support and assistance for individuals with experience of psychological terror in the workplace.
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