Uporaba snovi za izboljšanje učinka vadbe in/ali videza v fitnesih : magistrsko delo

Ritonja, Blaž (avtor), Tušak, Matej (mentor)

Magistrska naloga obravnava problematiko uporabe snovi za izboljšanje učinka vadbe in/ali videza v fitnesih, kar predstavlja pomembno družbeno in zdravstveno vprašanje. Uporaba dopinga ni več omejena zgolj na profesionalni in tekmovalni šport, temveč je vse bolj prisotna tudi med rekreativci, ki obiskujejo fitnes centre. Namen raziskave je bil ugotoviti razširjenost uporabe prepovedanih snovi in prehranskih dopolnil med obiskovalci fitnesov ter prepoznati motive, ki posameznike vodijo k uporabi teh snovi. V teoretičnem delu naloga podrobno opredeljuje doping, njegov zgodovinski razvoj ter pravne in etične vidike. Predstavljene so različne skupine prepovedanih snovi, kot so anabolični androgeni steroidi, peptidni hormoni, rastni faktorji ter presnovni modulatorji, skupaj z njihovimi učinki in tveganji za zdravje. Posebna pozornost je namenjena prehranskim dopolnilom, ki so pogosto dostopna in predstavljajo prehod k uporabi nevarnejših snovi. Raziskava prav tako izpostavlja vlogo socialnih vplivov, kot so pritisk vrstnikov, vpliv medijev ter dostopnost informacij preko spleta, ki pomembno vplivajo na odločitve posameznikov za uporabo teh snovi. Empirični del naloge temelji na kvantitativni raziskavi, izvedeni med obiskovalci fitnes centrov. Rezultati kažejo, da je uporaba prehranskih dopolnil zelo razširjena, medtem ko je uporaba prepovedanih snovi nekoliko manj pogosta, vendar vseeno prisotna. Najpogosteje uporabljene snovi so anabolični steroidi, diuretiki in snovi za preprečevanje stranskih učinkov. Raziskava je pokazala, da se za uporabo dopinga pogosteje odločajo moški z nižjo izobrazbo, pri katerih je prisotna večja želja po povečani mišični masi. Med ženskami pa prevladuje uporaba snovi za izgubo telesne teže in izboljšanje videza. Naloga opozarja na nujnost večje ozaveščenosti o tveganjih, povezanih z uporabo teh snovi, ter na pomen izobraževalnih programov v fitnesih. Priporoča se tudi okrepljeno sodelovanje med zdravstvenimi institucijami, fitnes centri in protidopinškimi organizacijami za zmanjšanje uporabe prepovedanih snovi. Magistrsko delo tako prispeva k boljšemu razumevanju te problematike in poudarja potrebo po celostnem pristopu k njenemu reševanju.

• Jezik: Slovenski jezik
• Ključne besede: Doping, fitnes, prehranska dopolnila, anabolični steroidi in zdravstvena tveganja
• Vrsta gradiva: Magistrsko delo/naloga
• Tipologija: 2.09 - Magistrsko delo
• Organizacija: FŠ - Fakulteta za šport
• Leto izida: 2025
• PID: 20.500.12556/RUL-167641
• COBISS.SI-ID: 229886211
• Datum objave v RUL: 05.03.2025

Sekundarni jezik

• Jezik: Angleški jezik
• Naslov: Use of Substances to Enhance Exercise Performance and/or Appearance in Fitness Centers

Izvleček

The master's thesis addresses the issue of substance use for enhancing exercise performance and/or appearance in fitness centers, which represents a significant social and health concern. The use of doping is no longer limited to professional and competitive sports but is increasingly present among recreational fitness center users. The aim of the research was to determine the prevalence of prohibited substances and dietary supplements among fitness center visitors and to identify the motives driving individuals to use these substances. The theoretical part of the thesis thoroughly defines doping, its historical development, and legal and ethical aspects. Various groups of prohibited substances are presented, such as anabolic androgenic steroids, peptide hormones, growth factors, and metabolic modulators, along with their effects and health risks. Special attention is given to dietary supplements, which are often easily accessible and may serve as a gateway to the use of more dangerous substances. The research also highlights the role of social influences, such as peer pressure, media impact, and internet accessibility, which significantly affect individuals' decisions to use these substances. The empirical part of the thesis is based on a quantitative study conducted among fitness center visitors. The results indicate that the use of dietary supplements is widespread, while the use of prohibited substances is somewhat less common but still present. The most frequently used substances include anabolic steroids, diuretics, and substances that prevent side effects. The study revealed that doping is more commonly used by men with lower education levels, who exhibit a stronger desire for increased muscle mass. Among women, the predominant use of substances is for weight loss and appearance enhancement. The thesis emphasizes the necessity of greater awareness regarding the risks associated with the use of these substances and highlights the importance of educational programs in fitness centers. It also recommends strengthened collaboration between health institutions, fitness centers, and anti-doping organizations to reduce the use of prohibited substances. This master's thesis thus contributes to a better understanding of this issue and underscores the need for a comprehensive approach to its resolution.

• Ključne besede: Doping, fitness, dietary supplements, anabolic steroids and health risks