Analiza zgodovine športnih poškodb pri odbojki : magistrsko delo

Peklar, Nika (avtor), Sattler, Tine (mentor)

Športne poškodbe so velik problem v svetu športa in predstavljajo izziv za športnike, trenerje ter medicinsko osebje. Čeprav velja za šport z nizko stopnjo kontaktnih poškodb, igranje odbojke vseeno predstavlja tveganje za akutne in preobremenitvene poškodbe zaradi zahtevnih biomehanskih obremenitev. Namen magistrskega dela je bil pregledati in analizirati zgodovino športnih poškodb pri odbojki ter predstaviti ključne dejavnike tveganja in mehanizme, ki prispevajo k njihovemu nastanku. Glavni cilji naloge so bili preučiti pogostost in vrsto poškodb pri odbojkarjih ter ugotoviti vpliv razvoja igre, intenzivnosti treningov in sprememb pravil na naravo poškodb. Na podlagi preučene literature smo želeli predstaviti tudi najučinkovitejše preventivne in rehabilitacijske ukrepe, ki prispevajo k zmanjšanju tveganja za poškodbe. Rezultati kažejo, da so najpogostejše poškodbe pri odbojki zvin gležnja, poškodbe kolena, ramena in prstov, pri čemer preobremenitvene poškodbe naraščajo z večanjem obsega treningov. S primernimi preventivnimi programi, ki vključujejo prilagojene vaje, je mogoče učinkovito zmanjšati tveganje za nastanek poškodb.

• Jezik: Slovenski jezik
• Ključne besede: odbojka, športne poškodbe, akutne poškodbe, preobremenitvene poškodbe, preventiva, dejavniki tveganja, zgodovinski pregled
• Vrsta gradiva: Magistrsko delo/naloga
• Tipologija: 2.09 - Magistrsko delo
• Organizacija: FŠ - Fakulteta za šport
• Leto izida: 2024
• PID: 20.500.12556/RUL-166386
• COBISS.SI-ID: 224455683
• Datum objave v RUL: 10.01.2025

PEKLAR, Nika, 2024, Analiza zgodovine športnih poškodb pri odbojki : magistrsko delo [na spletu]. Magistrsko delo. [Dostopano 25 april 2025]. Pridobljeno s: https://repozitorij.uni-lj.si/IzpisGradiva.php?lang=slv&id=166386

Sekundarni jezik

• Jezik: Angleški jezik
• Naslov: Analysis of the history of sports injuries in volleyball

Izvleček

Sports injuries are a major issue in the sports world, posing challenges for athletes, coaches, and medical personnel. Volleyball, although regarded as a sport with a low incidence of contact injuries, still carries a risk of acute and overuse injuries due to its demanding biomechanical stresses. The purpose of this master’s thesis was to review and analyze the history of sports injuries in volleyball and to present the key risk factors and mechanisms that contribute to their occurrence. The main objectives of the thesis were to examine the frequency and types of injuries among volleyball players and to determine the influence of game evolution, training intensity, and rule changes on the nature of these injuries. Based on the reviewed literature, the study also aimed to identify the most effective preventive and rehabilitation measures that help mitigate injury risk. The findings indicate that common injuries in volleyball include ankle sprains, knee injuries, shoulder injuries, and finger injuries, with overuse injuries increasing alongside higher training volumes. Proper preventive programs incorporating tailored exercises can effectively reduce the risk of injuries.

• Ključne besede: volleyball, sports injuries, acute injuries, overuse injuries, prevention, risk factors, historical overview