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Nine months of a structured multisport program improve physical fitness in preschool children : a quasi-experimental study
ID Popović, Boris (Avtor), ID Cvetković, Milan (Avtor), ID Mačak, Draženka (Avtor), ID Šćepanović, Tijana (Avtor), ID Čokorilo, Nebojša (Avtor), ID Belić, Aleksandra (Avtor), ID Trajković, Nebojša (Avtor), ID Andrašić, Slobodan (Avtor), ID Bogataj, Špela (Avtor)

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Izvleček
Research in preschool children that investigates the impact of different exercise interventions on physical fitness is limited. This pre–post study was aimed at determining if participation in a nine-month structured multisport program (MSG; n = 38) could enhance physical fitness components compared to a formal exercise program (control group (CG); n = 36) among preschool children. Physical fitness was assessed using standardized tests (the standing long jump, sit and reach, 20 m sprint, sit-ups for 30 s, bent-arm hang, medicine ball throw (MBT), grip strength, 4 × 10 m shuttle run, and 20 m shuttle run tests). The structured multisport program involved fundamental/gross and fine motor skills and ball game-based exercises twice a week. The control group was free of any programmed exercise except for the obligatory program in kindergartens. A mixed ANOVA demonstrated significant group-by-time interaction effects for the 4 × 10 m shuttle run, standing long jump, sit-ups, bent-arm hang, grip strength, and sit and reach tests (p < 0.05). There was no significant group-by-time interaction effect for the 20 m sprint test (p = 0.794) or for the 20 m shuttle run test (p = 0.549). Moreover, the MSG and CG performance in the MBT and 20 m shuttle run tests improved to a similar extent from pre- to post-test. Our results indicate that compared to the formal plan, the structured multisport program led to a sustained improvement in physical fitness in healthy 5-to-6-year old children.

Jezik:Angleški jezik
Ključne besede:exercise training, physical fitness, preschool, physical activity
Vrsta gradiva:Članek v reviji
Tipologija:1.01 - Izvirni znanstveni članek
Organizacija:FŠ - Fakulteta za šport
Status publikacije:Objavljeno
Različica publikacije:Objavljena publikacija
Leto izida:2020
Št. strani:10 str.
Številčenje:Vol. 17, iss. 14, art. 4935
PID:20.500.12556/RUL-133845 Povezava se odpre v novem oknu
UDK:796.01
ISSN pri članku:1660-4601
DOI:10.3390/ijerph17144935 Povezava se odpre v novem oknu
COBISS.SI-ID:29274883 Povezava se odpre v novem oknu
Datum objave v RUL:16.12.2021
Število ogledov:496
Število prenosov:133
Metapodatki:XML RDF-CHPDL DC-XML DC-RDF
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Gradivo je del revije

Naslov:International journal of environmental research and public health
Skrajšan naslov:Int. j. environ. res. public health
Založnik:MDPI
ISSN:1660-4601
COBISS.SI-ID:1818965 Povezava se odpre v novem oknu

Licence

Licenca:CC BY 4.0, Creative Commons Priznanje avtorstva 4.0 Mednarodna
Povezava:http://creativecommons.org/licenses/by/4.0/deed.sl
Opis:To je standardna licenca Creative Commons, ki daje uporabnikom največ možnosti za nadaljnjo uporabo dela, pri čemer morajo navesti avtorja.
Začetek licenciranja:08.07.2020

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