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Znanje o športni prehrani pri mladih slovenskih košarkarjih : magistrsko delo
ID Bogožalec Odlazek, Anja (Author), ID Hadžić, Vedran (Mentor) More about this mentor... This link opens in a new window, ID Erčulj, Frane (Co-mentor)

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Abstract
Namen magistrskega dela je bil ocena znanja o športni prehrani mladih slovenskih košarkarjev. V ta namen smo najprej v slovenščino prevedli anketni vprašalnik, ki je mednarodno že bil validiran in zajema 87 vprašanj. Raziskava je zajela 102 preiskovanca, povprečne starosti 19 let, ki so rešili spletno verzijo omenjenega vprašalnika. Povprečno skupno doseženo število točk je bilo 41 oz. 47 %, kar pomeni, da lahko znanje ocenimo kot slabo. Najvišji delež točk so preiskovanci dosegli na področju poznavanja makrohranil (54 %), obvladovanja telesne mase (53 %) ter alkohola (56 %). Naslabše znanje so izkazali ravno pri sklopu športna prehrana (31%). Kar 72 % vseh preiskovancev kaže slabo splošno znanje o prehrani. Ugotovili smo statistično značilen vpliv spola (p < 0,001), vendar pa ne tudi selekcije (p = 0,110) ter interakcije selekcije in spola (p = 0,532) na skupni seštevek vprašalnika, pri čemer so dosegla dekleta (45 točk) višji rezultat kot fantje (36 točk). Pri fantih v starejših selekcijah smo ugotovili statistično značilno boljše poznavanje športne prehrane kot pri fantih v mlajših selekcijah (+7 točk, p = 0,042). Podobnih odstopanj med selekcijama pa nismo ugotovili pri dekletih (p = 0,558). Povezanost skupnega seštevka vprašalnika in večine sekcij vprašalnika (obvladovanje telesne mase, mikrohranila, športna prehrana in prehranska dopolnila) je bila pozitivna in visoka. Z magistrskim delom želimo prispevati k spodbujanju in ozaveščenosti o pomenu znanja o prehrani pri treniranih mladih športnikih, saj menimo, da so oni najboljša tarča izobraževalnih ukrepov. Z uporabo vprašalnika lahko razkrijemo morebitne vrzeli v znanju ter temu primerno prilagodimo izobraževalne ukrepe.

Language:Slovenian
Keywords:prehrana, prehransko znanje, košarka, vprašalnik, športna prehrana
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:FŠ - Faculty of Sport
Year:2023
PID:20.500.12556/RUL-151444 This link opens in a new window
COBISS.SI-ID:169727235 This link opens in a new window
Publication date in RUL:06.10.2023
Views:320
Downloads:43
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Secondary language

Language:English
Title:Knowledge of sports nutrition among young slovenian basketball players
Abstract:
The aim of the MSc thesis was to develop an ocean of knowledge on sports nutrition in young Slovenian basketball players. To this end, we first translated a questionnaire into Slovenian, which has already been validated internationally and includes 87 questions. The study involved 102 subjects with an average age of 19 years who completed the online version of the questionnaire. The average overall scores were 41 and 47% respectively, which means that the knowledge can be considered as poor. The highest scores were achieved in the macronutrient knowledge (54%), body fat management (53%) and alcohol (56%). The lowest scores were achieved in the sports nutrition section (31%). 72% of all subjects showed a poor general knowledge of nutrition. We found a statistically significant effect of gender (p < 0.001), but not of selection (p = 0.110) and of the interaction of selection and gender (p = 0.532) on the total questionnaire score, with girls (45 points) scoring higher than boys (36 points). We found a statistically significant better knowledge of sports nutrition in boys in the older selections than in boys in the younger selections (+7 points, p = 0.042). However, we did not find similar differences between the two selections for girls (p = 0.558). The association between the total questionnaire score and most sections of the questionnaire (weight management, micronutrients, sports nutrition and dietary supplements) was positive and high. The aim of this master thesis is to contribute to the promotion and awareness of the importance of nutrition knowledge in trained young athletes, as we believe that they are the best target for educational interventions. Using the questionnaire, we can reveal potential gaps in knowledge and tailor educational interventions accordingly.

Keywords:nutrition, nutritional knowledge, basketball, questionnaire, sports nutrition

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