20.500.12556/RUL-151444 Znanje o športni prehrani pri mladih slovenskih košarkarjih magistrsko delo Knowledge of sports nutrition among young slovenian basketball players Namen magistrskega dela je bil ocena znanja o športni prehrani mladih slovenskih košarkarjev. V ta namen smo najprej v slovenščino prevedli anketni vprašalnik, ki je mednarodno že bil validiran in zajema 87 vprašanj. Raziskava je zajela 102 preiskovanca, povprečne starosti 19 let, ki so rešili spletno verzijo omenjenega vprašalnika. Povprečno skupno doseženo število točk je bilo 41 oz. 47 %, kar pomeni, da lahko znanje ocenimo kot slabo. Najvišji delež točk so preiskovanci dosegli na področju poznavanja makrohranil (54 %), obvladovanja telesne mase (53 %) ter alkohola (56 %). Naslabše znanje so izkazali ravno pri sklopu športna prehrana (31%). Kar 72 % vseh preiskovancev kaže slabo splošno znanje o prehrani. Ugotovili smo statistično značilen vpliv spola (p < 0,001), vendar pa ne tudi selekcije (p = 0,110) ter interakcije selekcije in spola (p = 0,532) na skupni seštevek vprašalnika, pri čemer so dosegla dekleta (45 točk) višji rezultat kot fantje (36 točk). Pri fantih v starejših selekcijah smo ugotovili statistično značilno boljše poznavanje športne prehrane kot pri fantih v mlajših selekcijah (+7 točk, p = 0,042). Podobnih odstopanj med selekcijama pa nismo ugotovili pri dekletih (p = 0,558). Povezanost skupnega seštevka vprašalnika in večine sekcij vprašalnika (obvladovanje telesne mase, mikrohranila, športna prehrana in prehranska dopolnila) je bila pozitivna in visoka. Z magistrskim delom želimo prispevati k spodbujanju in ozaveščenosti o pomenu znanja o prehrani pri treniranih mladih športnikih, saj menimo, da so oni najboljša tarča izobraževalnih ukrepov. Z uporabo vprašalnika lahko razkrijemo morebitne vrzeli v znanju ter temu primerno prilagodimo izobraževalne ukrepe. The aim of the MSc thesis was to develop an ocean of knowledge on sports nutrition in young Slovenian basketball players. To this end, we first translated a questionnaire into Slovenian, which has already been validated internationally and includes 87 questions. The study involved 102 subjects with an average age of 19 years who completed the online version of the questionnaire. The average overall scores were 41 and 47% respectively, which means that the knowledge can be considered as poor. The highest scores were achieved in the macronutrient knowledge (54%), body fat management (53%) and alcohol (56%). The lowest scores were achieved in the sports nutrition section (31%). 72% of all subjects showed a poor general knowledge of nutrition. We found a statistically significant effect of gender (p < 0.001), but not of selection (p = 0.110) and of the interaction of selection and gender (p = 0.532) on the total questionnaire score, with girls (45 points) scoring higher than boys (36 points). We found a statistically significant better knowledge of sports nutrition in boys in the older selections than in boys in the younger selections (+7 points, p = 0.042). However, we did not find similar differences between the two selections for girls (p = 0.558). The association between the total questionnaire score and most sections of the questionnaire (weight management, micronutrients, sports nutrition and dietary supplements) was positive and high. The aim of this master thesis is to contribute to the promotion and awareness of the importance of nutrition knowledge in trained young athletes, as we believe that they are the best target for educational interventions. Using the questionnaire, we can reveal potential gaps in knowledge and tailor educational interventions accordingly. prehrana prehransko znanje košarka vprašalnik športna prehrana nutrition nutritional knowledge basketball questionnaire sports nutrition true false false Slovenski jezik Angleški jezik Magistrsko delo/naloga 2023-10-06 07:15:07 2023-10-06 07:15:26 2023-10-26 09:19:10 0000-00-00 00:00:00 2023 0 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 47027 169727235 24235.pdf 24235.pdf 1 43137F53B038709DC2DDC3748691AA7C 8c8106cac8a553f19c5a9de27f9e99d7d9da88afcef0de696dfce02031551533 5decbfa8-6407-11ee-aef0-0050569b8976 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=176422 Fakulteta za šport 0 0 0