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Problem patelarne tendinopatije pri košarki : diplomsko delo
ID Ambrož, Matej (Avtor), ID Hadžić, Vedran (Mentor) Več o mentorju... Povezava se odpre v novem oknu, ID Pori, Primož (Komentor)

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Izvleček
Patelarna tendinopatija je preobremenitvena poškodba patelarnega ligamenta, ki se odraža kot bolečina na sprednjem delu kolena. Cilj diplomske naloge je bil s pomočjo znanstvene literature poiskati glavne dejavnike tveganja za nastanek te preobremenitvene poškodbe pri košarki ter predlagati način vadbe za njeno odpravo. V diplomskem delu so predlagani tudi pristopi za odpravo biomehanskih dejavnikov tveganja, ni pa predstavljen točen vadbeni program za preventivo, saj je to presega okvirje te diplomske naloge. Hkrati je sestava programa domena posameznega trenerja, ki bolje pozna značilnosti in potrebe svojega športnika. V uvodu je predstavljena anatomija kolenskega sklepa z vidika kostnega, mišičnega in vezivnega sistema. V tem delu so predstavljene tudi najpogostejše poškodbe v košarki ter kam med njimi spada patelarna tendinopatija. Opisan je tudi nastanek preobremenitvene poškodbe. Jedro zajema ugotovitve raziskav različnih avtorjev. Navedeni so vzroki za nastanek patelarne tendinopatije, hkrati pa sta predstavljeni tudi dve drugi poškodbi, ki se pojavita na področju patelarnega ligamenta in ki ju ne smemo zamenjati za tendinopatijo patelarnega ligamenta. V tem delu diplomske naloge sta navedena zunanji in notranji dejavnik za nastanek poškodbe, opisana pa sta tudi dva najpogostejša vadbena protokola za odpravljanje patelarne tendinopatije. Diplomsko delo se zaključuje s povzetkom ugotovitev raziskav, s kritično presojo načinov odpravljanja in načinov prevencije poškodbe ter z mislijo o nadaljnjem raziskovanju problema patelarne tendinopatije v košarki.

Jezik:Slovenski jezik
Ključne besede:koleno skakalca, preobremenitveni sindrom, patela, koleno
Vrsta gradiva:Diplomsko delo/naloga
Tipologija:2.11 - Diplomsko delo
Organizacija:FŠ - Fakulteta za šport
Leto izida:2018
PID:20.500.12556/RUL-101374 Povezava se odpre v novem oknu
COBISS.SI-ID:5337521 Povezava se odpre v novem oknu
Datum objave v RUL:31.05.2018
Število ogledov:1981
Število prenosov:446
Metapodatki:XML DC-XML DC-RDF
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Sekundarni jezik

Jezik:Angleški jezik
Naslov:PROBLEM OF PATELLAR TENDINOPATHY IN BASKETBALL
Izvleček:
Patellar tendinopathy is the overuse injury of the patellar tendon (ligament) which appears as pain in the front portion of the knee. The purpose of this thesis is to determine the main risk factors for the onset of the patellar tendinopathy in basketball and suggest exercise types for its treatment and for the elimination of all these through the knowledge of scientific literature. The correctional approaches for the biomechanical deficits are also presented in the thesis, yet a thorough and precise injury prevention training plan is not due to its complexity and as it exceeds the topic frames of this particular thesis. At the same time the training planning is in the domain of every trainer in person since they know the needs and the features of their athletes best. The anatomy of the knee join from the perspective of the bone, the muscle and the connective tissue is presented in the introduction. This particular part of the thesis also encompasses the presentation of the most frequent injuries in basketball and places patellar tendinopathy among them. The onset of overuse injury is also described in the introduction. The main part encompasses the findings of different authors and lists the causes for the onset of patellar tendinopathy. Concurrently two other injuries of the patellar tendon which must not be misidentified with the patellar tendinopathy are also presented. Additionally, this part includes the internal and the external risk factors for patellar tendinopathy and also a description of two most prominent exercise protocols during the patellar tendinopathy treatment. The thesis concludes with the summary of scientific findings along with the critical estimation of the treatment and the prevention exercises. It finishes with thoughts on the future research on the topic.

Ključne besede:jumer's knee, overuse injury, patella, knee

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