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Vpliv prvega vtisa pri trenerju v fitnesu : diplomsko delo
Peterka, Špela (Author), Kajtna, Tanja (Mentor) More about this mentor... This link opens in a new window

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Abstract
Dandanes se veliko ljudi odloča za športno rekreativne dejavnosti, s pomočjo katerih se sprostijo, pozabijo na vsakodnevni stres, ohranjajo ali izboljšujejo svojo fizično pripravljenost, skrbijo za zdravje in se družijo. Ena izmed teh je fitnes, ki je v zadnjih letih postal priljubljena dejavnost predvsem zaradi prilagodljivosti posamezniku. Sama delam kot inštruktorica vodenih vadb, in se večkrat ukvarjam z vprašanji prvega vtisa. Razmišljam, kako me vidijo drugi ljudje in kaj so dejavniki in lastnosti, ki jih opazijo ali pa najbolj zmotijo. Širši namen dela je torej raziskati vadeče in tako izboljšati svoje delo, saj se bom na ta način dobila informacije, ki mi bodo koristile, da se bom lahko še bolj približala ljudem in izboljšala kvaliteto ure. V Sloveniji je veliko trenerjev, vendar malo tistih, ki bi se znali povezati z ljudmi, jih poslušati in upoštevati njihove želje, zato se vadeči v fitnesu hitro menjajo. Redko lahko opazimo skupino ljudi, ki bi redno obiskovala uro in se počutila sproščeno. V tem primeru ni problem v vadečih, vendar v trenerju, saj mu to dokazuje, da je njegov pristop napačen. Sama si želim čim manj takšnih trenutkov, zato sem se odločila, da raziščem to področje in si s tem olajšam delo, ter izboljšam odnos z vadečimi. Na podlagi 150 izpolnjenih vprašalnikov smo ugotovili, katere so tiste lastnosti pri trenerju, ki imajo pri prvem vtisu največji pomen, kaj torej naredi trenerja drugačnega in boljšega od ostalih že v prvih nekaj sekundah. Rezultati pa so tudi pokazali, kaj so tiste lastnosti, ki ljudi najbolj zmotijo in odbijajo. Rezultati raziskave so pokazali, da obstajajo razlike v dojemanju trenerja glede na spol, izobrazbo, kraj bivanja, vrsto treninga, aktivnostjo v preteklosti, starost in pogostost ukvarjanja s športom.

Language:Slovenian
Keywords:Fitnes, prvi vtis, trener
Work type:Bachelor thesis/paper (mb11)
Tipology:2.11 - Undergraduate Thesis
Organization:FŠ - Faculty of Sport
Year:2017
COBISS.SI-ID:5148337 Link is opened in a new window
Views:1444
Downloads:543
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Secondary language

Language:English
Title:INFLUENCE OF THE FIRST IMPRESSION OF THE FITNESS TRAINER
Abstract:
Today, many people decide for recreational sport activities that help them to relax, forget about day-to-day stress, maintain of improve their physical fintess, take care of helth, and spend time with others. One of these is fitness that has become a popular activity in recent years, mainly due to it's flexibility to the individual. I work as an instructor of fitness classes, and I often deal with the questions of the first impression. I think aboust how other people see me, and what are the factors and characteristics they observe or are mort bothered by. The wider purpose of this academic work is therefore to explore the exercises and thus improve my work. In this way I will get information that will benefit me so that I can get even closer to people and improve the quality of my classes. There are may trainers in Slovenia, but few who can connect with people, listen to them and take into account theis preferences. Therefore people who visit lessons quickly fluctuate. We rarely see a group of people who visit classes regullarly and feel relaxed. In this case, the problem is not in people visiting lessons, but in the trainer, as this proves to him that his approach is wrong. I want as few moments of this kind as possible, so I decide to explore this area and therefore make it easier for me to work and improve my realitonship with those who visit my classes. On the basis of 150 completed questionnaires we found out what are the characteristics of the fitness trainer, which have the greatest significance in forming the fist impression – so what makes the trainer different and better than the others in the first few seconds. The results also showed what are the characteristics that people are most bothered and repelled by. The results of the research showed that there are differences in the perception of the fitness trainer according to gender, education, place of residence, type of training, activity in the past, age and frequency of engaging in sport.

Keywords:Fitness, first impression, fitness trainer

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