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Sprostitveni kotiček kot prostor umirjanja in čustvene samoregulacije otrok : diplomsko delo
ID Bašelj, Tjaša (Author), ID Geršak, Vesna (Mentor) More about this mentor... This link opens in a new window, ID Gradišek, Polona (Comentor)

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Abstract
Sodobni življenjski slog je danes zaznamovan s hitrim tempom in nenehnimi obremenitvami, ki se odraža tudi pri otrocih, ne le pri odraslih posameznikih. Otroci so vse pogosteje izpostavljeni stresu in čustveni napetosti. Ker še razvijajo sposobnost prepoznavanja in uravnavanja svojih čustev ter potreb, je pomembno, da jim odrasli zagotovimo ustrezno podporo pri razvoju teh veščin. S tem pozitivno spodbujamo njihov čustveni razvoj, sposobnost prepoznavanja lastnih čustev ter razvoj čustvene samoregulacije. Zato sem želela v diplomskem delu raziskati kako sprostitveni kotiček kot spodbudno okolje prispeva k čustveni samoregulaciji otrok ter o tem kako sprostitvene dejavnosti prispevajo k njihovi zmožnosti umirjanja. V teoretičnem delu sem se najprej osredotočila na čustveni in samoregulativni razvoj otrok, kjer sem s pomočjo domače in tuje literature raziskala to področje. Osredotočila sem se na razvoj izražanja in razumevanja čustev pri otrocih. V empiričnem delu sem predstavila sprostitveni kotiček, ki sem ga oblikovala v mirnem delu vrtčevske igralnice. Opisala sem tudi sprostitvene dejavnosti, ki sem jih enkrat tedensko izvajala skupaj z otroki. V raziskavi sem uporabila kvalitativno študijo primera, pri kateri so sodelovali otroci heterogene skupine in vzgojiteljica v zasebnem varstvu. Podatke sem zbrala z opazovanjem in analizo vedenja otrok ter z intervjujem z vzgojiteljico. Rezultati kažejo, da je uvedba sprostitvenega kotička pozitivno prispevala na umirjanje otrok, njihovo prepoznavanje čustev in uporabo strategij samoregulacije. Otroci so kotiček uporabljali v različnih čustvenih situacijah. Skupaj z vzgojiteljico sva po desettedenskem opazovanju zaznali manjše število čustvenih izbruhov in večjo sposobnost samostojnega umirjanja. Ugotovitve poudarjajo pomen ustrezno urejenega prostora v vrtcu, ki lahko pomembno prispeva k čustvenemu razvoju otrok in čustveni regulaciji ter njihovemu dobremu počutju. Prav tako se je pokazalo, da sprostitveni kotiček predstavlja smiselno pedagoško prakso, ki otrokom omogoča varno in ustrezno okolje za umik ter hkrati spodbuja razvoj samostojnosti pri prepoznavanju lastnih čustev in potreb.

Language:Slovenian
Keywords:predšolski otroci, vrtec, čustvena samoregulacija, umirjanje, sprostitveni kotiček, čustva, sprostitvene tehnike, senzorični pripomočki
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:PEF - Faculty of Education
Place of publishing:Ljubljana
Publisher:T. Bašelj
Year:2026
Number of pages:70 str.
PID:20.500.12556/RUL-184471 This link opens in a new window
UDC:373.2(043.2)
COBISS.SI-ID:284237827 This link opens in a new window
Publication date in RUL:08.07.2026
Views:377
Downloads:135
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Secondary language

Language:English
Title:Relaxation corner as a space for calming and emotional self-regulation in children
Abstract:
Today’s fast-paced lifestyle is marked by a hectic pace and constant pressures that affect children as well as adults. Children are increasingly exposed to stress and emotional strain. Since they are still developing the ability to recognize and regulate their emotions and needs, it is important for adults to provide them with appropriate support in developing these skills. In doing so, we positively encourage their emotional development, their ability to recognize their own emotions, and the development of emotional self-regulation. Therefore, in my thesis, I wanted to investigate the impact of a relaxation corner as a stimulating environment for children’s emotional self-regulation and the impact of relaxation activities on their ability to calm down. In the theoretical part, I first focused on children’s emotional and self-regulatory development, exploring this field with the help of domestic and foreign literature. I focused on the development of the expression and understanding of emotions in children. In the empirical part, I presented the relaxation corner that I designed in a quiet area of the kindergarten playroom. I also described the relaxation activities that I conducted once a week with the children. In the study, I used a qualitative case study involving children from a heterogeneous group and a teacher in a private childcare setting. I collected data through observation and analysis of the children’s behaviour, as well as an interview with the teacher. The results show that the introduction of a relaxation corner had a positive effect on calming the children and their recognition of emotions.

Keywords:kindergarten, emotional self-regulation, calming, calming corner, emotions, relaxation techniques, sensory aids.

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