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Gibalni odmor v slovenskih osnovnih šolah - razširjenost in primeri dobre prakse : magistrsko delo
ID Topole, Nika (Author), ID Markelj, Neja (Mentor) More about this mentor... This link opens in a new window

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Abstract
Gibalni odmor je dejavnost, namenjena ne le telesni, ampak tudi psihični razbremenitvi in blaženju posledic monotonih dejavnosti, kot je sedenje v šoli. Predstavlja tudi prispevek k doseganju priporočil dnevne količine telesne dejavnosti in izboljšuje storilnost. Namen magistrskega dela je bil ugotoviti razširjenost gibalnega odmora v slovenskih osnovnih šolah ter predstaviti primere prakse z namenom pomoči šolam pri njegovem vpeljevanju. Zanimale so nas značilnosti gibalnega odmora in povezanost teh z njegovo izvedbo, poleg tega pa smo želeli najti tudi razloge, zakaj šole gibalnega odmora ne izvajajo. V raziskavi je sodelovalo 56 osnovnih šol iz celotne Slovenije. Podatke za kvantitativni del raziskave smo zbrali s pomočjo anketnega vprašalnika. Poleg opisne statistike smo preverjali še razlike ter odnose med spremenljivkami. Pri vseh testih smo preverjali statistično značilnost s 5-odstotno stopnjo tveganja. V drugem delu smo s pomočjo polstrukturiranega vprašalnika za študijo primerov pridobili vpogled v izvajanje gibalnega odmora na treh šolah in naredili vsebinsko analizo odgovorov. Ugotovili smo, da večina šol izvaja gibalni odmor, od tega 88 % vsakodnevno. Večinoma poteka organizirano po razporedu. Vsebine delno določajo učitelji, delno pa imajo otroci prosto izbiro. Gibalnega odmora šole ne prilagajajo vremenu. Analiza je pokazala, da med regijami ne prihaja do statistično značilnih razlik v pogostosti izvajanja gibalnega odmora. Prav tako ni bilo zaznati statistično pomembnih razlik med številom učencev na osrednji šolski enoti in pogostostjo izvajanja gibalnega odmora. Opazili pa smo, da število učencev na podružnični šoli pomembno vpliva na pogostost izvajanja gibalnega odmora (p = ,023); korelacija je zmerna in pozitivna, pojasnimo lahko 26,4 % variance pogostosti izvajanja gibalnega odmora na podružničnih šolah (F(1,20) = 7,18; p = ,014). Med številom učiteljev in pogostostjo izvajanja gibalnega odmora ne prihaja do statistično značilne povezanosti. Razlike med lokacijo šole in pogostostjo izvajanja gibalnega odmora so bile statistično neznačilne. V večini primerov materialni pogoji nimajo statistično značilnega vpliva na pogostost izvajanja gibalnega odmora, razen »ploščadi pred/za šolo« (p = ,01). Rezultati kažejo, da samo izvajanje gibalnega odmora še ne zagotavlja njegove kakovosti in doseganja celotnega potenciala. Ključnega pomena so premišljeno načrtovanje, jasna organizacija, podpora vodstva, sodelovanje zaposlenih ter vključevanje športnega pedagoga kot strokovnega koordinatorja. Primeri prakse so pokazali, da je gibalni odmor kakovostnejši takrat, ko je umeščen v urnik, se izvaja redno, vključuje vse učence, poteka po vnaprej določenem razporedu in učencem omogoča določeno mero izbire. Zaradi majhnega in verjetno pristranskega vzorca rezultatov ne moremo posploševati na vse slovenske osnovne šole. Kljub temu raziskava predstavlja pomemben vpogled v trenutno stanje ter izhodišče za nadaljnje raziskovanje in oblikovanje priporočil za kakovostno izvajanje gibalnega odmora.

Language:Slovenian
Keywords:gibalni odmor, osnovna šola, razširjenost, telesna dejavnost, primeri dobre prakse
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:FŠ - Faculty of Sport
Year:2026
PID:20.500.12556/RUL-183327 This link opens in a new window
COBISS.SI-ID:282925827 This link opens in a new window
Publication date in RUL:11.06.2026
Views:139
Downloads:98
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Secondary language

Language:English
Title:Active recess in Slovenian primary schools – prevalence of implementation and examples of good practice
Abstract:
An active recess is an activity intended not only for physical but also for psychological relief and for mitigating the consequences of monotonous activities, such as sitting at school. It also contributes to meeting the recommendations for daily physical activity and improves performance. The aim of the master’s thesis was to determine the prevalence of active recesses in Slovenian primary schools and to present examples of practice in order to support schools in their implementation. We were interested in the characteristics of active recesses and their association with their implementation. In addition, we aimed to identify the reasons why some schools do not implement active recesses. The study included 56 primary schools from across Slovenia. Data for the quantitative part of the research were collected using a questionnaire. In addition to descriptive statistics, differences and relationships between variables were examined. Statistical significance was tested at the 5 % level of risk in all tests. In the second part of the study, a semi-structured questionnaire for case studies was used to gain insight into the implementation of active recesses in three schools, and a content analysis of the responses was conducted. We found that most schools implement active recesses, of which 88 % do so daily. In most cases, active recesses are organised according to a schedule, while the activities are partly determined by teachers and partly chosen freely by the pupils. Schools do not adapt active recesses to the weather. The analysis showed that there were no statistically significant differences between regions in the frequency of implementation of active recesses. No statistically significant differences were found between the number of pupils in the central school unit and the frequency of implementation of active recesses. However, we found that the number of pupils in branch school units significantly affects the frequency of implementation of active recesses (p = ,023). The correlation was moderate and positive, and 26,4 % of the variance in the frequency of implementation of active recesses in branch school units could be explained (F(1,20) = 7,18; p = ,014). There was no statistically significant correlation between the number of teachers and the frequency of implementation of active recesses. Differences between school location and the frequency of implementation of active recesses were not statistically significant. In most cases, material conditions did not have a statistically significant effect on the frequency of implementation of active recesses, with the exception of the variable “paved area in front of/behind the school” (p = ,01). The results indicate that the mere implementation of active recesses does not yet ensure their quality or the achievement of their full potential. Careful planning, clear organisation, support from school leadership, cooperation among staff, and the involvement of a physical education teacher as a professional coordinator are of key importance. The examples of practice showed that active recesses are of higher quality when they are included in the timetable, implemented regularly, involve all pupils, follow a predetermined schedule, and allow pupils a certain degree of choice. Due to the small and probably biased sample, the results cannot be generalised to all Slovenian primary schools. Nevertheless, the study provides an important insight into the current situation and a basis for further research and the development of recommendations for the quality implementation of active recesses.

Keywords:active recess, primary school, prevalence, physical activity, examples of good practice

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