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Raziskovanje čuječnosti pri študentih : validacija slovenske oblike Filadelfijske lestvice čuječnosti (PHLMS)
ID Simčič, Blaž (Author), ID Dolenc, Petra (Author)

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Abstract
V zadnjem obdobju narašča zanimanje za učinke vadbe čuječnosti na duševno zdravje, blagostanje in študijske izide študentov. Pri raziskovanju omenjenih učinkov je treba zagotoviti veljavne in zanesljive pripomočke za merjenje čuječnosti, ki pa jih v slovenskem prostoru primanjkuje. Namen raziskave je bil zato preučiti psihometrične značilnosti slovenskega prevoda Filadelfijske lestvice čuječnosti (PHLMS) in njene krajše oblike na vzorcu študentov (N = 570), starih od 18 do 39 let. Konfirmatorna faktorska analiza je potrdila predlagano dvofaktorsko strukturo tako daljše kot krajše oblike lestvice, ki omogoča merjenje dveh neodvisnih dimenzij čuječnosti: Zavedanje sedanjega trenutka in Sprejemanje lastnega doživljanja. Koeficienti notranje skladnosti so bili za obe obliki PHLMS zadovoljivi. Lestvica je pokazala tudi ustrezno konvergentno veljavnost na podlagi pozitivne povezanosti z rezultatom Lestvice čuječne pozornosti in zavedanja (MAAS). Ugotavljanje razlik v čuječnosti po spolu nakazuje, da študenti dosegajo značilno višje rezultate pri podlestvici Sprejemanje lastnega doživljanja v primerjavi s študentkami, medtem ko ne opažamo razlik med spoloma pri podlestvici Zavedanje sedanjega trenutka. Slovenska oblika PHLMS predstavlja veljaven in zanesljiv pripomoček za preučevanje čuječnosti v visokošolskem izobraževalnem kontekstu.

Language:Slovenian
Keywords:čuječnost, Filadelfijska lestvica čuječnosti(PHLMS), psihometrične značilnosti, študenti, razlike med spoloma
Work type:Article
Typology:1.01 - Original Scientific Article
Organization:FF - Faculty of Arts
Publication status:Published
Publication version:Version of Record
Year:2025
Number of pages:Str. 189-198
Numbering:Letn. 34
PID:20.500.12556/RUL-179742 This link opens in a new window
UDC:159.938.363.6:304.35-057.875
ISSN on article:2350-5141
DOI:10.20419/2025.34.617 This link opens in a new window
COBISS.SI-ID:260911107 This link opens in a new window
Publication date in RUL:23.02.2026
Views:204
Downloads:88
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Record is a part of a journal

Title:Psihološka obzorja : slovenska znanstveno-strokovna psihološka revija
Publisher:Društvo psihologov Slovenije, Društvo psihologov Slovenije, Založba Univerze v Ljubljani
ISSN:2350-5141
COBISS.SI-ID:271603200 This link opens in a new window

Licences

License:CC BY-SA 4.0, Creative Commons Attribution-ShareAlike 4.0 International
Link:http://creativecommons.org/licenses/by-sa/4.0/
Description:This Creative Commons license is very similar to the regular Attribution license, but requires the release of all derivative works under this same license.

Secondary language

Language:English
Title:Exploring mindfulness in university students : validation of the Slovenian version of the Philadelphia Mindfulness Scale (PHLMS)
Abstract:
In recent years, there has been a growing interest in the effects of mindfulness practice on studentsʼ mental health, well-being, and academic outcomes. To investigate these effects, it is necessary to provide valid and reliable measures of mindfulness, which are lacking in Slovenia. The purpose of this study was to examine the psychometric properties of the Slovenian version of the Philadelphia Mindfulness Scale (PHLMS) and its short form in a university student sample (N = 570) aged 18 to 39. The confirmatory factor analysis confirmed the proposed two-factor structure of the scale (both long and short versions), allowing the measurement of two independent mindfulness dimensions: Present-moment awareness and Acceptance. Internal consistency coefficients were satisfactory for both versions of the PHLMS scale. The scale also showed adequate convergent validity based on its positive correlation with the Mindful Attention and Awareness Scale (MAAS). Regarding gender differences in mindfulness, male university students scored higher in the acceptance subscale than female colleagues, while there were no significant gender differences in the present-moment awareness subscale. The Slovenian version of the PHLMS represents a valid and reliable measure of mindfulness in the context of higher education.

Keywords:mindfulness, Philadelphia Mindfulness Scale, psychometric properties, university students, gender differences

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