An unbalanced diet is one of the key preventable risk factors for chronic non-communicable diseases. Food labelling can support healthier dietary choices by providing nutritional information. Although the EU has established mandatory nutrition labelling, it has limited visibility, and consumers have difficulties in interpretation. Front-of-package nutrition labelling (FOPNL) was developed with the aim of simplifying this type of information and more effectively guiding consumers towards healthier choices. The aim of the doctoral dissertation was to comprehensively examine the field of food labelling, with an emphasis on FOPNL schemes. In a study verifying the accuracy of nutrition labelling, we found that the sugar content stated on the packaging was consistent with the actual (laboratory) analysed sugar content in all 51 sugar-sweetened beverage samples, which further rationalizes the use of food labelling for research purposes. An analysis of pre-packaged foods on the Slovenian market showed that FOPNL schemes were present on only 15% of foods, being more common on ultra-processed foods, which represented 54.5% of the offerings and, in most cases, had a less favourable nutritional composition. The evaluation of Nutri-Score showed its high ability to discriminate between products and moderate alignment with World Health Organization Regional Office for Europe nutrient profile model, which was further improved in the updated version from 2023, thereby strengthening the potential for its introduction at the EU level. Consumer research in Slovenia and Germany showed that interpretative schemes (Nutri-Score, Multiple Traffic Lights) are more effective under time pressure, but prior knowledge and understanding of the schemes must be taken into account. Overall, the results of the doctoral dissertation confirm that FOPNL is an effective public health tool for promoting healthier choices. The research findings support the introduction of mandatory and uniform FOPNL, along with educational campaigns, which can optimize the main purpose of FOPNL: guiding consumers towards healthier food choices.
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