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Poznavanje in odnos staršev do zdravega načina prehranjevanja malčka : magistrsko delo
ID Mesec, Tina (Author), ID Kostanjevec, Stojan (Mentor) More about this mentor... This link opens in a new window, ID Erjavšek, Martina (Comentor)

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Abstract
V magistrskem delu smo preučevali prehranske navade malčkov, tj. otrok, starih od enega do treh let, ter odnos njihovih staršev do zdrave prehrane malčka. Zdrava prehrana, opredeljena kot uravnotežen vnos makro– in mikrohranil z zadostno hidracijo, je ključna za optimalen psihofizični razvoj, kognitivne sposobnosti in imunsko odpornost malčkov. Poudarek je tudi na pomenu prehranske vzgoje, saj odnos do hrane pomembno vpliva na dolgoročne prehranske navade in zdravje. Na to imajo največji vpliv starši in njihov odnos do prehrane. Ugotavljali smo, kakšni so spodbujevalni in zaviralni dejavniki zdravega prehranjevanja malčkov, kakšno je znanje in odnos staršev do zdrave prehrane malčka. Izvedli smo empirično raziskavo, v kateri smo uporabili kvantitativni pristop, ki je vključeval anketiranje staršev, ki smo ga podkrepili s kvalitativno raziskavo, ki je vključevala intervjuje s starši. Z anketiranjem smo ugotavljali, kakšno je znanje staršev o prehrani malčka, kako se prehranjujejo malčki in kakšne so navade staršev pri nakupovanju otroških prehranskih izdelkov. V raziskavi smo ugotovili, da večina staršev upošteva priporočila o zdravi prehrani malčkov. Večina si prizadeva ustvariti spodbudno okolje, ki otrokom omogoča razvoj pozitivnega odnosa do prehranjevanja. Ugotovili smo, da starši z višjo izobrazbo manj pogosto dovolijo igranje igric malčkom na telefonu med hranjenjem. Pri izbiri živil za malčke so starši pozorni na njihovo sestavo in prehransko vrednost. Na osnovi rezultatov raziskave bi bilo smotrno oblikovati prehransko izobraževanje za starše, ki bi spodbujalo k oblikovanju zdravih prehranjevalnih navad malčkov in drugih družinskih članov.

Language:Slovenian
Keywords:Prehranski vidik, Otroška prehrana, prehransko znanje staršev, prehrana malčka, zdrava prehrana, uravnotežena prehrana, prehranske navade malčkov
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:PEF - Faculty of Education
Place of publishing:Ljubljana
Publisher:T. Mesec
Year:2025
Number of pages:VIII, 113 str.
PID:20.500.12556/RUL-170434 This link opens in a new window
UDC:613.2-053.2(043.2)
COBISS.SI-ID:242453507 This link opens in a new window
Publication date in RUL:05.07.2025
Views:224
Downloads:42
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Secondary language

Language:English
Title:Knowledge and attitude of parents towards healthy toddler nutrition
Abstract:
In the master's thesis, we examined the dietary habits of children aged one to three and the attitudes of parents toward healthy nutrition. A healthy diet, defined as a balanced intake of macro– and micronutrients with sufficient hydration, is essential for optimal psychophysical development, cognitive abilities, and immune resilience in toddlers. The thesis also highlights the importance of nutritional education, as attitudes toward food significantly influence long-term dietary habits and overall health. Parents, and their approach to nutrition, play the most influential role in shaping these attitudes. We investigated the enabling and inhibiting factors of healthy eating in toddlers, as well as the knowledge and attitudes of parents regarding healthy toddler nutrition. An empirical study was conducted using a quantitative approach that included a survey of parents, which was further supported by a qualitative study involving interviews with parents. The survey assessed parents’ knowledge about toddler nutrition, how toddlers are fed, and parents’ habits when purchasing food products for young children. Our findings indicate that the majority of parents follow the recommended guidelines for healthy toddler nutrition. Most parents strive to create a supportive environment that fosters a positive attitude toward eating. We also found that parents with higher levels of education are less likely to allow toddlers to play games on mobile phones during meals. When selecting food products for their children, parents pay close attention to the ingredients and nutritional value. Based on the research results, it would be advisable to develop nutrition education programs for parents, aimed at promoting the formation of healthy eating habits in toddlers as well as among other family members.

Keywords:parents food knowledge, toddlers’ food, healthy food, balanced food, toddler eating habits

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