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Povezava med vzdržljivostjo mišic trupa in bolečino v spodnjem delu hrbta pri osebah s sedečim delovnim mestom - pregled literature : diplomsko delo
ID Vidmar, Nina (Author), ID Palma, Polona (Mentor) More about this mentor... This link opens in a new window, ID Petrič, Maja (Comentor), ID Hlebš, Sonja (Reviewer)

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Abstract
Uvod: Bolečina v spodnjem delu hrbta je zelo pogost simptom pri ljudeh vseh starosti. Na bolečino lahko vplivajo različne znane ali neznane patologije in bolezni. Vzdržljivost mišic trupa je pomemben pokazatelj zdravja našega hrbta in predstavlja pomemben napovedni dejavnik za bolečino v spodnjem delu hrbta. Namen: Namen diplomskega dela je bil s pregledom obstoječe literature ugotoviti morebitno povezavo vzdržljivosti mišic trupa z bolečino v spodnjem delu hrbta pri osebah s sedečim delovnim mestom. Metode dela: Članke za vključitev v pregled literature smo iskali v elektronski podatkovni zbirki PubMed. Za iskanje smo uporabili kombinacijo ključnih besed ((trunk muscle endurance) OR (back muscle function) AND (sedentary) AND (back)). Rezultati: V pregled literature smo vključili pet raziskav, ki niso bile starejše od 15 let. V štirih izmed petih raziskav, kjer so z različnimi merilnimi orodji ocenjevali bolečino v spodnjem delu hrbta, so ugotovili da se lahko bolečina tekom dolgotrajnega sedenja ali stanja poslabša. Preiskovanci z bolečino v spodnjem delu hrbta so imeli v dveh od petih raziskav pomembno slabšo (p < 0,05) vzdržljivost mišic trupa, v primerjavi s preiskovanci brez bolečine. V dveh raziskavah, kjer so merili aktivnost mišic trupa so ugotovili pomembno nižjo (p < 0,05) aktivnost mišic trupa med sedenjem v primerjavi z drugimi položaji stoje. Razprava in zaključek: Na podlagi pregledanih raziskav lahko zaključimo, da je bolečina v spodnjem delu hrbta povezana z manjšo vzdržljivostjo mišic trupa. Vsi avtorji se strinjajo, da bolečina lahko zmanjša telesno dejavnost in posledično vpliva na zmanjšano zmogljivost mišic trupa. Za nadaljnje raziskovanje področja bi bilo potrebno izvesti raziskave, ki bi med seboj primerjale osebe z bolečino v spodnjem delu hrbta in osebe brez bolečine v spodnjem delu hrbta, pomembna bi bila tudi enakovredna zastopanost spolov, ker pa se bolečina v spodnjem delu hrbta pojavlja v vseh starostnih obdobjih bi bilo smiselno preiskovance razdeliti tudi v starostne razrede.

Language:Slovenian
Keywords:diplomska dela, fizioterapija, sedenje, aktivnost mišic, mišice jedra, delo
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:ZF - Faculty of Health Sciences
Place of publishing:Ljubljana
Publisher:[N. Vidmar]
Year:2025
Number of pages:22 str.
PID:20.500.12556/RUL-169810 This link opens in a new window
UDC:615.8
COBISS.SI-ID:239150851 This link opens in a new window
Publication date in RUL:12.06.2025
Views:259
Downloads:33
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Secondary language

Language:English
Title:The connection between trunk muscle endurance and low back pain in sedentary workers - literature review : diploma work
Abstract:
Introduction: Lower back pain is a very common symptom in people of all ages. Various known and unknown pathologies and diseases can affect pain. Trunk muscle endurance is an important indicator of our back health and also an important predictor of lower back pain. Purpose: The purpose of the thesis was to determine a possible link between the endurance of the trunk muscles and the lower back pain in people with a sedentary workplace. Methods: We searched the PubMed electronic database for articles to be included in the review of professional and scientific literature. Keywords combination was ((trunk muscle endurance) OR (back muscle function) AND (sedentary) AND (back)). Results: In the literature review we included five studies that were no older than fifteen years. In four of five studies, which used different measuring tools to asses lower back pain was found that pain may worsen during prolonged sitting or standing. Participants with lower back pain had visibly lower trunk muscle endurance in two out of five studies (p < 0.05) than those without lower back pain. In two studies measuring the activity of the trunk muscles, they found a significantly lower (p < 0.05) activity of the trunk muscles during sitting compared to other standing positions. Discussion and conclusion: Based on the reviewed research, we can conclude that lower back pain is associated with lower endurance of the trunk muscles. All authors agree that pain can reduce physical activity, which in turn affects the lower capacity of the trunk muscles. For further research it would be necessary to carry out studies that would compare people with lower back pain and people without lower back pain. Equal representation of sexes would also be important and since lower back pain occurs in all age groups it would be necessary to divide the participants into age groups.

Keywords:diploma theses, physiotherapy, sitting, muscle activity, core muscles, work

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