Prva pomoč pri najpogostejših nogometnih poškodbah : diplomsko delo

Kos, Marcela (author), Sotler, Robert (mentor), Dolenc, Eva (reviewer)

Uvod: Nogomet je eden izmed najbolj priljubljenih športov na svetu. Gre za kontaktni šport, zato posledično prihaja do različnih poškodb. Najpogostejše poškodbe so poškodbe gležnja, poškodbe kolena, odrgnine in pretres možganov. Ob poškodbah je pomembno ustrezno nudenje prve pomoči. Pri tem je ključno znanje trenerjev ter prisotnost ljudi medicinske stroke z ustreznim zdravstvenim znanjem. Namen: Namen pregleda literature je predstaviti prvo pomoč pri najpogostejših nogometnih poškodbah. Metode dela: Uporabljena je bila deskriptivna metoda raziskovanja s pregledom domače in tuje strokovne in znanstvene literature. Iskanje je potekalo preko oddaljenega dostopa digitalne knjižnice Univerze v Ljubljani (DiKul), v bibliografskih zbirkah, MedLine, Cinahl in PubMed, Cobbis ter preko spletnega iskalnika Google Scholar. Iskanje virov je potekalo od oktobra 2024 do maja 2025. Uporabljeni so viri, stari največ 10 let. Rezultati: Ugotovili smo, da imajo pomembno vlogo pri nudenju prve pomoči na nogometnih igriščih trenerji in igralci sami. Skozi različna usposabljanja in preverjanja znanja se je potrdilo, da je potrebnega še več izobraževanja tako za trenerje kot tudi za nogometaše/nogometašice. Poudarjajo tudi pomembnost znanja na področju kardiopulmonalnega oživljanja in uporabe avtomatskega zunanjega defibrilatorja. Organizatorji športnih prireditev, trenerji in igralci, si želijo povečanje možnosti dostopa do avtomatskega zunanjega defibrilatorja znotraj športnih objektov. Ugotovili smo, da lahko nastanek športnih poškodb delno preprečimo z ustreznim izvajanjem preventivnih programov. Pomembno je tedensko izvajanje vaj ter njihova pravilna izvedba. Razprava in zaključek: Zaradi različnih poškodb in z namenom preprečitve nastalih posledic za poškodovanega igralca nogometa je na nogometnih prizoriščih pomembno zagotavljanje oseb medicinske stroke z ustreznim zdravstvenim znanjem. Kljub obnavljanju znanja osnovne prve pomoči s strani trenerjev in igralcev bi se morali spremeniti pravilniki glede prisotnosti zdravstvenega osebja. Le tako lahko zagotovimo večjo varnost nogometašev oz. nogometašic na nogometnih igriščih.

• Language: Slovenian
• Keywords: diplomska dela, zdravstvena nega, nogomet, prizorišča, poškodbe, prva pomoč, usposabljanje
• Work type: Bachelor thesis/paper
• Typology: 2.11 - Undergraduate Thesis
• Organization: ZF - Faculty of Health Sciences
• Place of publishing: Ljubljana
• Publisher: [M. Kos]
• Year: 2025
• Number of pages: 29 str.
• PID: 20.500.12556/RUL-169808
• UDC: 616-083
• COBISS.SI-ID: 239125507
• Publication date in RUL: 12.06.2025

Secondary language

• Language: English
• Title: First aid for the most common football injuries : diploma work

Abstract

Introduction: Football is one of the most popular sports in the world. It is a contact sport, and as a result, various injuries occur. The most common injuries are ankle injuries, knee injuries, abrasions, concussions. It is important to provide adequate first aid for injuries. The knowledge of the trainers is important, as is the presence of medical professionals with the appropriate medical knowledge. Purpose: The purpose of literature review is to present first aid for the most common football injuries. Methods: A descriptive research method was used, reviewing both domestic and foreign, professional and scientific literature. The search was conducted through the remote access of the University of Ljubljana Digital Library (DiKul), the bibliographic detabases MedLine, Cinahl and PubMed, Cobbis, and the Google Scholar search engine. The search for resources ran from October 2024 to May 2025. Sources used were less than 10 years old. Results: We have found that coaches and players themselves play an important role in first aid on football pitches. Through various trainings and knowledge tests, it has been confirmed that more education is needed for coaches as well as players. They also stress the importance of knowledge in cardiopulmonary resuscitation, as well as in the use of an automated external defibrillator. Sports event organisers, coaches and players want to increase access to automated external defibrillators inside sports facilities. However, we found that the occurrence of sports injuries can be partly prevented by appropriate implementation of prevention programmes. It is important to carry out weekly exercises and to do them correctly. Discussion and conclusion: Due to variety of injuries and thus the prevention of the consequences for the injured football player, it is important to have medical staff with the appropriate medical expertise at football venues. Despite the renewal of basic first aid knowledge by coaches and players, the regulations within the presence of medical professionals should be changed. This is the only way to ensure greater safety for football players on football pitches.

• Keywords: diploma theses, nursing care, football, venues, injuries, first aid, training