Vpliv vadbe proti uporu na bolečino pri pacientkah s fibromialgijo - pregled literature : diplomsko delo

Vrtačič, Tjaša (author), Grapar Žargi, Tina (mentor), Kacin, Alan (reviewer)

Uvod: Fibromialgija je kronično stanje, za katerega je značilna razširjena mišično-skeletna bolečina s prisotnostjo značilnih simptomov. Spremljajo jo utrujenost, okorelost, motnje spanja in čustvena stiska. Zahteva multidiscipliranen pristop k zdravljenju, kjer je redna telesna vadba ključna za dolgoročni uspeh zdravljenja. Vse več dokazov kaže na uspešnost vadbe proti uporu na obvadovanje fibromialgije in zmanjševanje bolečine. Namen: Namen diplomskega dela je s pregledom objavljene znanstvene in strokovne literature predstaviti učinkovitost vadbe proti uporu na zmanjšanje bolečine pacientk s fibromialgijo. Metode dela: Diplomsko delo je pregled literature. Iskanje literature je potekalo v podatkovnih bazah PubMed in PMC z uporabo naslednjih ključnih besed v različnih kombinacijah: fibromialgija, vadba proti uporu, trening proti uporu, bolečina pri fibromialgiji. Rezultati: V pregled literature je bilo vključenih sedem randomiziranih kontroliranih raziskav. V vseh raziskavah so poročali o statistično pomembnem zmanjšanju intenzitete bolečine po vadbi proti uporu 0,9 – 4,2 stopnje po vizualni analogni lestvici. Za namen ocenjevanja intenzitete bolečine je bil najpogosteje uporabljen vprašalnik o težavah zaradi fibromialgije – FIQ, sledili sta mu vizualna analogna lestvica in kratek vprašalnik o zdravju – SF-36. Razprava in zaključek: Vadba proti uporu je lahko učinkovita metoda pri zmanjševanju intenzitete bolečine pri pacientkah s fibromialgijo. Učinki vadbe proti uporu so bili primerljivi učinkom aerobne vadbe, raztezne vadbe ter sprostitvene terapije. Vadba proti uporu pa se v splošnem ni pokazala za bolj učinkovito od drugih oblik vadb.

• Language: Slovenian
• Keywords: diplomska dela, fizioterapija, fibromialgija, vadba proti uporu, trening proti uporu, bolečina pri fibromialgiji
• Work type: Bachelor thesis/paper
• Typology: 2.11 - Undergraduate Thesis
• Organization: ZF - Faculty of Health Sciences
• Place of publishing: Ljubljana
• Publisher: [T. Vrtačič]
• Year: 2024
• Number of pages: 26 str.
• PID: 20.500.12556/RUL-166110
• UDC: 615.8
• COBISS.SI-ID: 219972099
• Publication date in RUL: 20.12.2024

VRTAČIČ, Tjaša, 2024, Vpliv vadbe proti uporu na bolečino pri pacientkah s fibromialgijo - pregled literature : diplomsko delo [online]. Bachelor’s thesis. Ljubljana : T. Vrtačič. [Accessed 27 March 2025]. Retrieved from: https://repozitorij.uni-lj.si/IzpisGradiva.php?lang=eng&id=166110

Secondary language

• Language: English
• Title: The effects of resistance exercise on pain in female patients with fibromyalgia - literature review : diploma work

Abstract

Introduction: Fibromyalgia is a chronic condition with widespread pain and the presence of multiple symptoms. It is accompanied by fatigue, stiffness, sleep disorders and emotional distress. It requires a multidisciplinary approach of treatment, where regular physical exercise is crucial for long – term therapeutic success. A growing body of evidence supports the effectiveness of resistance training in treating fibromyalgia in reducing pain symptoms. Purpose: The purpose of the thesis was to investigate the effectiveness of resistance exercise in reducing pain in female patients with fibromyalgia based on a review of published scientific literature. Methods: The thesis is a literature review. The literature search was conducted in PubMed and PMC databases using the following keywords in various combinations: fibromyalgia, resistance exercise, resistance training and pain in fibromyalgia. Results: Seven randomized controlled trials were included in the literature review. All studies reported statistically significant reduction in pain intensity after resistance exercise by 0,9 – 4,2 score on Visual analogue scale. For assessing pain intensity researchers most frequently used the Fibromyalgia Impact Questionnaire – FIQ, followed by Visual analogue scale – VAS and 36-Item Short Form Health Survey – SF-36. Discussion and conclusion: Resistance exercise could be an effective specific method in reducing pain intensity in female patients with fibromyalgia. Results were comparable to the use of aerobic exercise, stretching exercises and relaxation therapy. However, resistance exercise has generally not been shown to be more effective than other forms of exercise.

• Keywords: diploma theses, physiotherapy, fibromyalgia, resistance exercise, resistance training, pain in fibromyalgia