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Učinki proprioceptivne vadbe za zgornji ud na izboljšanje propriocepcije ramenskega sklepa – pregled literature : diplomsko delo
ID Žagar, Laura (Author), ID Palma, Polona (Mentor) More about this mentor... This link opens in a new window, ID Hlebš, Sonja (Reviewer)

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Abstract
Uvod: Propriocepcija vključuje zaznavanje položaja sklepa, zaznavanje gibanja sklepa, občutek sile pri gibanju in občutek spremembe hitrosti, če so telesu odvzete vidne povratne informacije. Pri propriocepciji se največkrat ocenjujeta občutek za položaj sklepa in občutek za gibanje sklepa oziroma kinestezija. Cilj proprioceptivne vadbe je povečati kognitivno zaznavanje sklepa glede na položaj in gibanje ter izboljšati mišično stabilizacijo, kadar ni strukturnih omejitev sklepa. Zaradi velike gibljivosti ramenskega sklepa je dobra proprioceptivna kontrola med vodilnimi obrambnimi mehanizmi za preprečevanje poškodbe v ramenskem sklepu. Namen: Namen diplomskega dela je na podlagi pregleda znanstvene in strokovne literature ugotoviti učinke proprioceptivne vadbe za zgornji ud na občutek za položaj in gibanje ramenskega sklepa. Metode dela: Pregledali smo podatkovni zbirki PubMed in ScienceDirect s ključnimi besedami in besednimi zvezami v angleškem jeziku: proprioception; proprioceptive training; joint position sense; shoulder; glenohumeral joint. Rezultati: V pregled literature je bilo vključenih pet raziskav. Vse so preiskovale vpliv proprioceptivne vadbe za zgornji ud na zaznavanje občutka za položaj in gibanje v ramenskem sklepu. Dve raziskavi sta vključili samo zdrave preiskovance, preostale tri pa preiskovance z različnimi patologijami ramenskega sklepa. V štirih od petih raziskav so preiskovalci prišli do statistično pomembnih izboljšanj pri zaznavanju propriocepcije v ramenskem sklepu pri eksperimentalnih skupinah, ki so štiri do osem tednov izvajale proprioceptivno vadbo za zgornji ud. Razprava in zaključek: Raziskave kažejo, da bi proprioceptivno vadbo za zgornji ud lahko vključili v programe zdravljenja po poškodbah ramenskega sklepa in v preventivne programe za izboljšanje propriocepcije ramenskega sklepa pri zdravih posameznikih. V prihodnje bi bilo treba opraviti še več raziskav, predvsem pa povečati število preiskovancev z enako patologijo ramenskega sklepa.

Language:Slovenian
Keywords:diplomska dela, fizioterapija, propriocepcija, ramenski sklep, občutek za položaj sklepa, občutek za gibanje sklepa, proprioceptivna vadba za zgornji ud
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:ZF - Faculty of Health Sciences
Place of publishing:Ljubljana
Publisher:[L. Žagar]
Year:2024
Number of pages:24 str., [3] str. pril.
PID:20.500.12556/RUL-156260 This link opens in a new window
UDC:615.8
COBISS.SI-ID:195646467 This link opens in a new window
Publication date in RUL:16.05.2024
Views:115
Downloads:34
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Secondary language

Language:English
Title:Effects of upper limb proprioceptive exercises on improving proprioception of the shoulder joint - literature review : diploma work
Abstract:
Introduction: Proprioception includes joint position sense, joint motion sense, sense of force in movement, and sense of change in velocity, when the body is deprived of visual feedback. We most often evaluate the feeling for the position of the joint and the feeling for the movement of the joint or kinaesthesia. The goal of proprioceptive exercises is to increase cognitive awareness of joints in regard to their position and movement and to improve muscle stabilization in the absence of structural joint limitations. Due to the high mobility of the shoulder joint, good proprioceptive control is one of the leading defence mechanisms to prevent shoulder joint injuries. Purpose: The purpose of the diploma thesis, based on a review of scientific and professional literature, was to determine the effects of proprioceptive training for the upper limb in regard to sensing the position and movement of the shoulder joint. Methods: We reviewed PubMed and ScienceDirect databases with a combination of the key words and phrases in the English language: proprioception; proprioceptive training; sense of joint position; shoulder; glenohumeral joint. Results: Five studies were included in the literature overview. They all investigated the influence of proprioceptive training for the upper limb on the perception of position and movement in the shoulder joint. Two studies included only healthy subjects while the other three included subjects with various pathologies of the shoulder joint. In four of the five studies, the researchers found statistically significant improvement in proprioception of shoulder joint in the experimental groups that performed proprioceptive training for the upper limb from four to eight weeks. Discussion and conclusion: Research shows that proprioceptive training for the upper limb could be included in treatment programmes after shoulder joint injuries as well as in preventive programmes to improve shoulder joint proprioception in healthy individuals. In the future it would be essential to perform more studies, especially on larger samples of subjects that would represent individuals with the same pathologies of the shoulder joint.

Keywords:diploma theses, physiotherapy, proprioception, shoulder joint, joint position sense, joint movement sense, proprioceptive training for upper limb

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