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Strategije preprečevanja pojava debelilnega okolja v šoli in stališča učiteljev do zdravega načina življenja : magistrsko delo
ID Šušterič, Klavdija (Author), ID Kostanjevec, Stojan (Mentor) More about this mentor... This link opens in a new window, ID Erjavšek, Martina (Comentor)

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Abstract
Znano je, da povišan energijski vnos in nezadostna količina gibanja vodita k povišanju telesne mase in posledično k debelosti. Debelilno okolje predstavlja prostor, kjer obstajata ti dve tveganji. Otroci in mladostniki večino dneva preživijo v šoli, zato je preventivno delovanje šol pri preprečevanju razvoja debelilnega okolja izredno pomembno. Z raziskavo smo želeli ugotoviti, kakšne strategije imajo šole pri preprečevanju debelilnega okolja ter kakšna so stališča in vedenja učiteljev do zdravega načina življenja. Podatke smo pridobili s pomočjo 25 intervjujev ravnateljev, organizatorjev šolske prehrane in vodij aktiva športa ter anketiranja 133 učiteljev. Rezultati raziskave z intervjuji so pokazali, da imajo nekatere šole oblikovane jasne strategije dela z učenci s čezmerno telesno maso in debelostjo. Učence se skupaj s starši ali skrbniki vključi v programe in delavnice za oblikovanje zdravega življenjskega sloga. Organizatorji šolske prehrane oblikujejo jedilnike na podlagi smernic za zdravo prehranjevanje in po potrebi pripravijo dietne jedilnike za posameznike s čezmerno telesno maso in debelostjo. Jedilnike oblikujejo na podlagi dopisa izbranega pediatra, ki napiše natančna navodila glede priprave obrokov in priporočenega dnevnega energijskega vnosa za učenca. Ta oblika načrtovanja jedilnikov v osnovnih šolah ni pogosta. Športni pedagogi poskušajo ure športne vzgoje prilagoditi zmožnostim vsem učencem, hkrati pa se zavzemajo za uvedbo dodatne ure športa na dan za vse učence. Glede na rezultate anketiranja o stališčih učiteljev o zdravem načinu življenja smo ugotovili, da se učitelji zavedajo pomena zagotavljanja zdravega načina življenja med otroki in se strinjajo, da lahko vplivajo na spremembe prehranskih navad učencev. Ključne razlike med stališči učiteljev razrednega in predmetnega pouka so, da učitelji predmetnega pouka pogosteje zagovarjajo raznovrstno prehrano kot eno ključnih za zdravje posameznika, in da ta pomembno vpliva na psihosocialni in psihomotorični razvoj otroka, med tem ko se učitelji razrednega pouka pogosteje strinjajo, da imajo s strani vodstva šole podporo za oblikovanje zdravih prehranskih navad pri učencih. Rezultati, povezani z vedenjem, kažejo, da učitelji razrednega pouka učence pogosteje spodbujajo k zadostnemu gibanju, pri urah večkrat izvajajo minute za zdravje (raztezne vaje posameznih delov telesa, počepe, predklone) in se za nasvete, povezane s športom, obrnejo na športnega pedagoga. Predmetni učitelji izkazujejo visoko strinjanje, da vsakodnevna telesna aktivnost pripomore k večji zbranosti učencev pri pouku, in da je uživanje energijskih pijač za otroke škodljivo. Učitelji, ki poučujejo prehranske in športne vsebine, so bolj telesno dejavni in učence pogosteje spodbujajo k redni vsakodnevni telesni aktivnosti kot učitelji razrednega pouka. Glede na dobljene rezultate ugotavljamo, da bi bilo potrebno učitelje ozaveščati k prepoznavanju dejavnikov debelilnega okolja ter jih spodbujati, da z zgledom prenašajo zdrave prehranske navade na učence. Šole bi morale več pozornosti nameniti spremljanju rezultatov sistematskih pregledov in športno-vzgojnih kartonov ter ukrepati v primeru prekomerne telesne mase ali debelosti pri učencih. Učitelje je potrebno usposobiti za posredovanje ustreznih znanj o obravnavani tematiki in jih spodbujati, da razvijajo osebna in učenčeva stališča ter vedenje, ki podpira zmanjševanje tveganja za pojav debelilnega okolja v šoli.

Language:Slovenian
Keywords:Debelilno okolje, osnovna šola, organizator šolske prehrane, šport, učitelji, zdravo življenje
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:PEF - Faculty of Education
Place of publishing:Ljubljana
Publisher:K. Šušterič
Year:2024
Number of pages:X, 85 str.
PID:20.500.12556/RUL-155303 This link opens in a new window
UDC:613.2(043.2)
COBISS.SI-ID:190312707 This link opens in a new window
Publication date in RUL:24.03.2024
Views:518
Downloads:68
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Secondary language

Language:English
Title:Strategies to prevent an obesogenic school environment and teachers' attitudes towards a healthy lifestyle
Abstract:
Increased energy intake and insufficient exercise are known to lead to weight gain and, consequently, obesity. The obesogenic environment is the place where these two risks exist. Children and adolescents spend most of their day at school, so the preventive action of schools in preventing the development of an obese environment is extremely important. We wanted to find out what strategies schools have in preventing obesity and what are the attitudes and behaviours of teachers towards healthy lifestyles. The data were obtained by means of 25 interviews with principals, school meal organizers and sports activity leaders, as well as a survey of 133 teachers. The results of the interview survey showed that some schools have developed clear strategies for dealing with overweight and obese students. Pupils, together with parents or guardians, are involved in programmes and workshops to develop healthy lifestyles. School meal organizers design menus based on healthy eating guidelines and, if necessary, prepare diet menus for overweight and obese individuals. The menus are designed based on a letter from the selected pediatrician, who writes precise instructions regarding the preparation of meals and the recommended daily energy intake for the pupil. This form of planning a menu is not common in elementary schools. Sports educators try to adapt sports education hours to the abilities of all students, while at the same time advocating the introduction of additional sports hours per day for all students. Based on the results of the survey on teachers’ attitudes towards healthy lifestyles, we found that teachers are aware of the importance of ensuring healthy lifestyles among children and agree that they can influence changes in students’ eating habits. The key differences between the attitudes of classroom and subject teachers are that subject teachers are more likely to advocate diverse nutrition as one of the key factors for individual health and that it has a significant impact on the psychosocial and psychomotoric development of children, while classroom teachers are more likely to agree that they have support from school management to develop healthy eating habits for students. Behavioural results show that classroom teachers encourage students to exercise more often, perform health minutes (stretching exercises of individual parts of the body, squats, bends) and turn to a sports teacher for advice related to sports. The subject teachers strongly agree that daily physical activity contributes to greater concentration in the classroom and that consumption of energy drinks is harmful for children. Teachers who teach nutrition and sports content are more physically active and encourage students to engage in regular daily physical activity more often than classroom teachers. Based on the results obtained, we conclude that teachers should be made aware of the factors of obesity environment and encouraged to pass on healthy eating habits to pupils by example. Schools should pay more attention to monitoring the results of systematic examinations and annual systematic sports measurements of children and act in cases of overweight or obesity among pupils. Teachers should be trained to impart relevant knowledge on the subject and encouraged to develop personal and student attitudes and behaviours that support the reduction of the risk of obesity at school.

Keywords:Obesogenic environment, school, organiser of school meals, sports, teachers, healthy life

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