Incidenca poškodb pri slovenskih rekreativnih deskarjih na valovih : diplomsko delo

Kregar, Blaž (author), Hlebš, Sonja (mentor), Hiti, Nina (reviewer)

Uvod: Deskanje na valovih je vodni šport, ki izvira iz polinezijskih otokov sredi Tihega oceana in je v zadnjih letih doživel velik razcvet. Del vsakega športa so tudi poškodbe in deskanje pri tem ni izjema. Pojavnost poškodb pri deskanju je v literaturi zaradi pomanjkanja raziskav v primerjavi z drugimi športi slabo raziskana. Namen: Ugotoviti pojavnost, resnost, lokacijo, vrsto in mehanizem akutnih poškodb pri slovenskih rekreativnih deskarjih na valovih v obdobju zadnjih 18 mesecev od prejema anketnega vprašalnika. Metode dela: Uporabljena je bila spletna anketa z uporabo odprtokodne anketne aplikacije. Vsebovala je tri dele: prvi del je vključeval demografske podatke (spol, starost, telesna masa, višina, indeks telesne mase) in vprašanja o izkušenosti deskarja (ure deskanja letno, nivo obvladovanja/znanja deskanja), drugi del vprašanja o vrsti poškodbe, mehanizmu, resnosti in zdravljenju ter tretji del podatke o kroničnih bolečinah in zdravljenju poškodb, za katere je bil vzrok deskanje. Podatke smo analizirali s pomočjo programa SPSS. Rezultati: Od 158 oseb, ki so začele z izpolnjevanjem ankete, smo analizirali rezultate 52 oseb (38 moških, 14 žensk), ki so anketo izpolnile v celoti. Anketiranci so se v povprečju z deskanjem ukvarjali 8 let, delež poškodovanih deskarjev v zadnjih 18 mesecih je bil 0,58, utrpeli pa so 5,18 poškodbe na 1000 ur izpostavljenosti. Najpogostejši vzrok je bil udarec deske (32,7 %), najpogosteje poškodovana dela telesa glava in obraz (24,5 %), sledila je poškodba rame (14,3 %). Odrgnina ali ureznina in nateg mišice sta bili najpogostejši vrsti poškodb. Med 49 akutnimi poškodbami so posamezniki v devetih primerih poiskali fizioterapevtsko pomoč. Najpogostejši mesti kroničnih bolečin sta bili hrbtenica in ramenski sklep. Razprava in zaključek: Na osnovi rezultatov naše raziskave lahko predlagamo sodelovanje fizioterapevta pri zmanjševanju pojava poškodb z edukacijo o pomenu nošenja zaščitne opreme, pregledovanju mišično-kostnega sistema v najpogosteje poškodovanih telesnih področjih deskarjev in izvajanju preventivnih fizioterapevtskih ukrepov, kot je za šport specifična vadba za moč in vzdržljivost, ter pri rehabilitaciji v primeru nastalih poškodb.

• Language: Slovenian
• Keywords: diplomska dela, fizioterapija, deskanje na valovih, poškodbe, vodni športi, preventiva, pojavnost
• Work type: Bachelor thesis/paper
• Typology: 2.11 - Undergraduate Thesis
• Organization: ZF - Faculty of Health Sciences
• Place of publishing: Ljubljana
• Publisher: [B. Kregar]
• Year: 2023
• Number of pages: 32 str., [5] str. pril.
• PID: 20.500.12556/RUL-153533
• UDC: 615.8
• COBISS.SI-ID: 181070595
• Publication date in RUL: 13.01.2024

Secondary language

• Language: English
• Title: Injury incidence among Slovenian recreational surfers : diploma work

Abstract

Introduction: Surfing is a water sport that originated in the Polynesian islands in the middle of the Pacific Ocean and has experienced a huge boom in recent years. Injuries are a part of every sport, and surfing is no exception. The incidence of surfing injuries is poorly researched due to a lack of research compared to other sports. Purpose: To determine the incidence, severity, location, type, and mechanism of acute injuries in Slovenian recreational surfers on waves during the last 18 months after receiving the questionnaire. Methods: An online survey using an open-source survey application was used. The survey consisted of three parts: the first part included demographic data (gender, age, body mass, height, body mass index) and experience of the surfer (hours/year of surfing, level of surfing mastery/knowledge), the second part included the type of injury, mechanism, severity, and treatment and the third part information on chronic pain and treatment caused by surfing. The data was analysed using the SPSS program. Results: Out of 158 subjects who started filling out the survey, we analysed the results of 52 subjects (38 men, 14 women) who filled out the survey completely. The respondents had been surfing for an average of 8 years, the proportion injured in the last 18 months was 0,58, and they suffered 5,18 injuries per 1000 hours of exposure. The most common cause was hitting a board (32,7 %), the most frequently injured part of the body was the head and face (24,5 %), followed by the shoulder (14,3 %). Abrasion or cut and muscle strain were the most common types of injuries. Among 49 acute injuries, individuals sought physiotherapy help in nine cases. The most common sites of chronic pain were the spine and shoulder joint. Discussion and conclusion: From the results of our study, we can recommend the cooperation of the physiotherapist in educating the patient about the importance of using protective equipment, in examining the musculoskeletal system of key injury-prone regions, and in preventive physiotherapeutic measures such as sport-specific strength training and conditioning, as well as in rehabilitation in case of injury.

• Keywords: diploma theses, physiotherapy, surfing, injury, water sports, prevention, incidence