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Izgorelost medicinskih sester in njihova uporaba tehnik čuječnosti : magistrsko delo
ID Došen, Dijana (Author), ID Kavčič, Tina (Mentor) More about this mentor... This link opens in a new window, ID Kvas, Andreja (Reviewer)

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Abstract
Uvod: Stalna izpostavljenost stresu, ki je značilna za poklic medicinskih sester, pomembno vpliva na razvoj zmanjšanega zadovoljstva pri delu, sočutne utrujenosti in izgorelosti. Izgorelost je posledica neuspešno obvladovanega kroničnega stresa na delovnem mestu. V zdravstvu je pomemben psihosocialni problem, saj poklic medicinske sestre zahteva visoko stopnjo odgovornosti. Eden izmed učinkovitih načinov preprečevanja in obravnave izgorelosti je čuječnost, ki je vse pogosteje tudi predmet raziskav v klinični in zdravstveni psihologiji. Poznana je že več tisoč let kot jedro budistične meditacije, njeni bistveni značilnosti pa sta zavedanje in sprejemanje. Namen: Namen magistrskega dela je bil ugotoviti razširjenost izgorelosti pri medicinskih sestrah na terciarni ravni zdravstvenega varstva ter prepoznati vlogo nekaterih dejavnikov izgorelosti in profesionalne izpolnitve pri medicinskih sestrah. Poleg tega smo želeli preučiti povezanost izgorelosti in profesionalne izpolnitve z rabo tehnik čuječnosti ter dispozicijsko čuječnostjo medicinskih sester. Metode dela: Magistrsko delo je zajemalo empirično raziskavo. Vključevalo je anketo, ki jo je izpolnilo 114 medicinskih sester. Uporabljen je bil Vprašalnik profesionalne izpolnitve in Lestvica čuječe pozornosti in zavedanja. Anketiranci so poročali o demografskih značilnostih in značilnostih delovnega mesta; o profesionalni izpolnitvi, ki vključuje delovno izčrpanost in depersonalizacijo ter o tehnikah čuječnosti in njihovi uporabi. Rezultati: Z raziskavo smo ugotovili visoko raven izgorelosti medicinskih sester. Spol, starost ter izobrazba se niso povezovali s samoocenami izgorelosti sodelujočih medicinskih sester. Skladno s predhodnimi raziskavami smo ugotovili, da je visoka raven izgorelosti precej pogosta. Raven izgorelosti se je negativno povezovala z rabo tehnik čuječnosti, kot so osredotočena pozornost, ljubeča prijaznost in čuječe dihanje. Nasprotno se je raven profesionalne izpolnitve z rabo omenjenih tehnik povezovala pozitivno. Tudi samoocenjena dispozicijska čuječnost udeleženih medicinskih sester se je značilno povezovala z ravnjo izgorelosti (negativno) in profesionalne izpolnitve (pozitivno). Razprava in zaključek: Naši rezultati raziskave opozarjajo na vse bolj pogost pojav izgorelosti v zdravstveni negi. Izgorelost lahko prizadene vsako medicinsko sestro, ne glede na spol, starost in izobrazbo. Pomembno je zgodnje prepoznavanje simptomov izgorelosti ter poznavanje tehnik čuječnosti, ki lahko preprečijo nastanek izgorelosti med zaposlenimi v zdravstveni negi.

Language:Slovenian
Keywords:magistrska dela, zdravstvena nega, izgorelost, profesionalna izpolnitev, spoprijemanje s stresom, dispozicijska čuječnost
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:ZF - Faculty of Health Sciences
Place of publishing:Ljubljana
Publisher:[D. Došen]
Year:2023
Number of pages:54 str., [7] str. pril.
PID:20.500.12556/RUL-146987 This link opens in a new window
UDC:616-083
COBISS.SI-ID:157728515 This link opens in a new window
Publication date in RUL:18.06.2023
Views:638
Downloads:135
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Secondary language

Language:English
Title:Nurses’ burnout and their use of mindfulness techniques : master thesis
Abstract:
Introduction: Constant exposure to stress, which is characteristic of the nursing profession, has a significant impact on the development of reduced job satisfaction, compassion fatigue and burnout. Burnout is the result of unsuccessfully managed chronic stress at work. This is a significant psychosocial problem in healthcare, as the nursing profession requires a high level of responsibility. One of the effective ways to prevent and deal with burnout is mindfulness, which is increasingly the subject of research in clinical and health psychology. Known for thousands of years as the core of Buddhist meditation, its essential characteristics are awareness and acceptance. Purpose: The purpose of the master's thesis was to determine the prevalence of burnout in nurses and to identify the role of selected factors in nurses’ burnout and professional fulfillment. In addition, we aiemd to examine the relationship of burnout and professional fulfillment with the use of mindfulness techniques and dispositional mindfulness of nurses. Methods: The master's thesis was empirical. It included a survey completed by 114 nurses. The Professional Fulfillment Index and the Mindful Attention and Awareness Scale were used. Respondents reported demographic and job characteristics; on professional fulfillment, which includes work exhaustion and depersonalization, and on mindfulness techniques and their application. Results: Our research showed high levels of burnout in nurses. However, the results showed that gender, age and education are not associated with self-reported burnout of participating nurses. Consistent with previous research, we found that high levels of burnout are quite common. The level of burnout was negatively associated with the use of mindfulness techniques, such as focused attention, loving kindness, and mindful breathing. On the contrary, the level of professional fulfillment was positively associated with the use of thesetechniques. The self-assessed dispositional mindfulness of the participating nurses was also significantly associated with the level of burnout (negative) and professional fulfillment (positive). Discussion and conclusion: Our research results highlights the increasingly common phenomenon of burnout in nursing. Burnout can affect any nurse regardless of gender, age and education. It is important to recognize the symptoms of burnout early and know the mindfulness techniques that can prevent burnout in nurses.

Keywords:master's theses, nursing care, burnout, professional fulfillment, coping with stress, dispositional mindfulness

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