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Effect of six-week speed endurance training on peripheral fatigue
ID Jereb, Blaž (Author), ID Strojnik, Vojko (Author)

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Abstract
(1) Speed endurance training (inducing a high blood lactate concentration) delays excitation–contraction coupling impairment, thus providing more space for high-frequency fatigue to occur in the early stage of maximal concentric actions. This study aimed to test the hypothesis that the maintenance type of speed endurance training may shift peripheral fatigue from low-frequency to high-frequency fatigue after the 15 s long Wingate test. (2) Six students of physical education performed the corresponding training for six weeks. Before and after this period, they were tested for low- and high-frequency fatigue after the 15 s long Wingate test; additionally, their blood lactate concentrations, maximal cycling power, work, fatigue index, and muscle twitch responses were also tested. (3) The training increased the maximal cycling power and work (p < 0.001 and p < 0.01, respectively) with minor changes in the mean fatigue index and blood lactate concentration (both p > 0.05). Low-frequency dominant fatigue before the training showed a trend toward high-frequency dominant fatigue after the training (p > 0.05). (4) The results showed that the 15 s Wingate test failed to induce significant high-frequency fatigue. Even though it displayed a substantial fatigue index, the changes in favor of high-frequency fatigue were too small to be relevant.

Language:English
Keywords:sport, training, muscle fatigue, peripheral fatigue, Wingate test
Work type:Article
Typology:1.01 - Original Scientific Article
Organization:FŠ - Faculty of Sport
Publication status:Published
Publication version:Version of Record
Year:2022
Number of pages:9 str.
Numbering:Vol. 19, iss. 17, art. 10841
PID:20.500.12556/RUL-145187 This link opens in a new window
UDC:796.01
ISSN on article:1660-4601
DOI:10.3390/ijerph191710841 This link opens in a new window
COBISS.SI-ID:119787011 This link opens in a new window
Publication date in RUL:12.04.2023
Views:583
Downloads:70
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Record is a part of a journal

Title:International journal of environmental research and public health
Shortened title:Int. j. environ. res. public health
Publisher:MDPI
ISSN:1660-4601
COBISS.SI-ID:1818965 This link opens in a new window

Licences

License:CC BY 4.0, Creative Commons Attribution 4.0 International
Link:http://creativecommons.org/licenses/by/4.0/
Description:This is the standard Creative Commons license that gives others maximum freedom to do what they want with the work as long as they credit the author.

Secondary language

Language:Slovenian
Keywords:šport, usposabljanje, mišična utrujenost, periferna utrujenost, Wingate test

Projects

Funder:ARRS - Slovenian Research Agency
Project number:P5-0142
Name:Bio-psiho-socialni konteksti kineziologije

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