Pregled poškodb pri tradicionalnem ju-jitsu : magistrsko delo

Besal, Sara (author), Hadžić, Vedran (mentor), Karpljuk, Damir (co-mentor)

Namen magistrskega dela je bil raziskati pojavnost in značilnosti poškodb, ki se pojavljajo pri tekmovalcih v ju-jitsu borbah. Cilj magistrskega dela je bil ugotoviti tip in anatomsko lokacijo poškodb, ugotoviti, katere poškodbe so značilne za vsakega od treh delov ju-jitsu borbe, raziskati timing in okoliščine poškodb ter morebiten vpliv izvajanja dodatne kondicijske priprave na incidenco poškodb. Raziskava je bila narejena s pomočjo anketnega vprašalnika, v katerem je sodelovalo 118 tekmovalcev iz Slovenije in drugih evropskih držav, od tega jih je bilo 83 moškega in 35 ženskega spola. Ugotovljeno je bilo, da je bil najpogostejši tip poškodbe zvin/ligamentarna poškodba (30 %), temu so sledile mišične poškodbe (16 %) ter na tretjem mestu izpahi/subluksacije (10 %). Poškodbam so bili najbolj izpostavljeni večji sklepi – koleno (25 %) rama/ključnica (15 %) in gleženj (13 %). Največ poškodb se je zgodilo v tekmovalnem obdobju (45 %) in sicer na sredini (57 %) treninga (72 %). Za najbolj izpostavljen del borbe z vidika poškodb se je izkazal drugi del borbe, kjer se je zgodilo 61 % vseh poškodb. Med izvajanjem kondicijske priprave in pojavnostjo poškodb nismo našli statistično značilne povezave. Rezultati so pokazali celo, da je večina tistih, ki so utrpeli najpogostejše poškodbe, izvajala dodatno kondicijsko pripravo.

• Language: Slovenian
• Keywords: borilne veščine, ju-jitsu, borbe, poškodbe, kondicijska priprava
• Work type: Master's thesis/paper
• Typology: 2.09 - Master's Thesis
• Organization: FŠ - Faculty of Sport
• Year: 2023
• PID: 20.500.12556/RUL-143885
• COBISS.SI-ID: 140557571
• Publication date in RUL: 18.01.2023

Secondary language

• Language: English
• Title: Overview of injuries in traditional ju-jitsu

Abstract

The purpose of this master's thesis was to identify incidence of injuries in ju-jitsu fighting and its characteristics. The aim was to find most common type and anatomical location of the injuries and indentify the most most common injuries that happen in each of three parts of ju-jitsu fight. We were also interested in determining the timing and circumstances of injuries and in finding an impact of additional physical preparation on injury incidence. The study was conducted using an online questionnaire, which was answered by 118 ju-jitsu competitors from Slovenia and other European countries (83 male and 35 female). The analysis showed that the most common injury tipe was sprain or ligament injury (30 %), followed by muscular injuries (16 %) and subloxations or dislocations (10 %). Larger joints were proved to be the most frequently damaged parts with knee in the first place (25 %), followed by shoulder or collarbone (15 %) and ankle injury (13 %). The most of the observed injuries happened during the competition period (45 %) in the middle (57 %) of the training (72 %). The second part of the fight turned out to be the most exposed part of the fight, where 61 % of all injuries occurred. Statistically significant relationship between performing additional physical preparation and injury incidence were not found. Opposite – majority of the injured athletes had been performing physical preparation.

• Keywords: martial arts, ju-jitsu, fighting, injuries, physical preparation