Uporaba ter vpliv mobilnih aplikacij za gibanje in zdrav način življenja: personalizacija fitnes trenerja : personalizacija fitnes trenerja

Gačnik, Nuša (author), Velikonja, Mitja (mentor)

Znašli smo se v času, kakršnega nihče od nas ni niti v sanjah pričakoval. Zadnje leto in pol je celoten svet zajela kriza, ki jo je povzročil Covid-19. Le-ta je pustil posledice na vseh ravneh družbe. Kar naenkrat smo se bili prisiljeni prilagoditi na nove razmere. Zaradi takšnih in drugačnih omejitev smo morali poseči po alternativnih oblikah. V mojem primeru so to mobilne aplikacije za gibanje in zdrav način življenja. Ker je prišlo do zaprtja fitnes centrov, prekinitve rekreativnih športov in prepovedi druženja, so se mnogi odločili, da si pomagajo z mobilnimi aplikacijami. Z anketnim vprašalnikom sem želela ugotoviti, kako so učinkovite in kako vplivajo na življenje uporabnikov. Zanimalo me je, ali imajo uporabniki dovolj motivacije in kakšno stopnjo svobode jim aplikacije omogočajo. Rezultati spletne ankete so pokazali, da anketiranci, ki so redno aktivni, niso nujno tudi uporabniki mobilnih aplikacij za gibanje in zdrav način življenja. Tisti anketiranci, ki so se odločili za vadbo s pomočjo mobilne aplikacije, v njih vidijo kar nekaj pozitivnih lastnosti.

• Language: Slovenian
• Keywords: mobilne aplikacije, gibanje, sociologija teles, biopolitika
• Work type: Bachelor thesis/paper
• Typology: 2.11 - Undergraduate Thesis
• Organization: FDV - Faculty of Social Sciences
• Place of publishing: Ljubljana
• Publisher: [N. Gačnik]
• Year: 2021
• Number of pages: 38 str.
• PID: 20.500.12556/RUL-130959
• UDC: 316.6:616-036.21(497.4)(043.2)
• COBISS.SI-ID: 87457283
• Publication date in RUL: 19.09.2021

Secondary language

• Language: English
• Title: Use and impact of mobile applications for exercise and healthy living: personalization of a fitness trainer : diplomsko delo

Abstract

We found ourselves in a time that none of us had even dreamed of. For the past year and a half, the entire world has been gripped by a crisis caused by Covid-19. This has left consequences at all levels of society. All of a sudden, we were forced to adapt to the new situation. Due to such and other limitations, we had to resort to alternative forms. In my case, these are mobile apps for exercise and a healthy lifestyle. With the closure of fitness centers, the cessation of recreational sports and the ban on socializing, many have decided to help themselves with mobile apps. With the survey questionnaire, I wanted to find out how effective they are and how they affect the lives of users. I was wondering if users have enough motivation and what degree of freedom apps give them. The results of the online survey showed that respondents who are regularly active are not necessarily also users of mobile applications for exercise and a healthy lifestyle. Those respondents who decided to exercise with the help of a mobile application see quite a few positive qualities in them.

• Keywords: mobile applications, movement, sociology of bodies, biopolitics