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Trema pred javnim nastopanjem med študenti članic Univerze v Ljubljani : diplomsko delo
ID Kovačič, Tina (Author), ID Buzeti, Jernej (Mentor) More about this mentor... This link opens in a new window

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Abstract
Javno nastopanje temelji na znanju in spretnostih, ki jih govorec pridobi z veliko vaje, usposabljanj in izkušenj. Priprava na javni nastop zahteva veliko dela in časa, saj se je treba za vsak javni nastop predčasno pripraviti. Da bo javni nastop uspešen, mora govorec dobro poznati nebesedne (govorica telesa) in besedne (govor) oblike komuniciranja. Z poznavanjem nebesednih oblik komuniciranja, kot so gestika, izraz na obrazu, pogled, primerna drža, hoja in obleka lahko govorec na občinstvo naredi dober prvi vtis že ob prihodu na oder. Vpliv treme lahko zmanjšamo z uporabo različnih tehnik in metod sproščanja ter z dobro vajo in pripravo na javni nastop. Da se znebimo treme pred javnim nastopanjem, je treba veliko dela in volje, vendar ko se treme enkrat znebimo, se nam odpre veliko možnosti za izboljšanje in napredovanje. Raziskava diplomskega dela je bila izvedena s pomočjo anketnega vprašalnika, rezultati raziskave pa so pokazali, da ima 47 % anketirancev vedno tremo pred javnim nastopanjem in da več kot 50 % študentov članic Univerze v Ljubljani meni, da je za dober javni nastop pomembna udeležba na delavnicah in izobraževanjih javnega nastopa.

Language:Slovenian
Keywords:javno nastopanje, trema, komuniciranje, besedna komunikacija, nebesedna komunikacija, tehnike in metode sproščanja
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:FU - Faculty of Administration
Place of publishing:Ljubljana
Publisher:[T. Kovačič]
Year:2021
Number of pages:IX, 70 str.
PID:20.500.12556/RUL-129729 This link opens in a new window
UDC:808:37.091.212
COBISS.SI-ID:76166915 This link opens in a new window
Publication date in RUL:07.09.2021
Views:2526
Downloads:322
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Secondary language

Language:English
Title:Stage fright of public speaking among students of members of the University of Ljubljana
Abstract:
Public performing is based on the knowledge and skills the speaker attains with a lot of practice, training and experience. Preparation for a public performance, requires a lot of work and time, because it is very important to really prepare for it beforehand. For a successful public performance, the speaker must be familiar with nonverbal (body language) and verbal (speech) forms of communication. By knowing the nonverbal forms of communication such as gesture, facial expression, gaze, suitable posture, walk and clothing, the speaker is able to make a good first impression on the public at his arrival on stage. The effect of stage fright can be reduced by using multiple different relaxation techniques and methods, and with good practice and preparation for a public performance. To get rid of stage fright before performing publicly takes a lot of work and willpower, but once we get rid of stage fright, a lot of possibilities of improvement and promotion open up. Research of my diploma, was executed using an questionnaire and the results showed that over 47% of people that answered the questionnaire always have stage fright before performing. Over 50% of students in University of Ljubljana thinks, that participation at workshops and educations is important for a good public performance.

Keywords:public speaking, stage fright, communication, verbal communication, non-verbal communication, relaxation techniques and methods

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