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Športno plezanje za otroke in igre na plezalni steni : magistrsko delo
ID Rajgelj, Timotej (Author), ID Debevec, Tadej (Mentor) More about this mentor... This link opens in a new window, ID Jereb, Blaž (Comentor)

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Abstract
Športno plezanje predstavlja eno od pomembnih možnosti razvoja gibalnih sposobnosti otrok. Z vadbo športnega plezanja lahko pozitivno vplivamo predvsem na razvoj moči rok, ramenskega obroča in trupa, koordinacijo, preciznost ter gibljivost trupa, kolčnega sklepa in ramenskega obroča. Pozitivni vplivi športnega plezanja se kažejo tudi v socialnem razvoju otrok. Z izgradnjo novih, predvsem nizkih, plezalnih sten v športnih dvoranah in gradnjo modernih plezalnih centrov namenjenih balvanskemu in težavnostnemu plezanju, so se pogoji za vadbo precej izboljšali in tako predstavljajo odlično izhodišče za vključevanje športnoplezalnih vsebin v ure športne vzgoje (športa). Glavni namen magistrskega dela je predstaviti učne oblike in elementarne igre ter podrobneje predstaviti igre s plezalno vsebino na nizki ali visoki plezalni steni. Igre so uporabne za poučevanje v vzgojno-izobraževalnem procesu ter tudi v procesu treniranja kot sredstvo podajanja osnovnih informacij ali priprave mlajših selekcij na tekmovanja. V enem dokumentu smo tako zbrali obsežno količino elementarnih in plezalnih iger, ki jih bodo športni pedagogi in vaditelji športnega plezanja lahko uporabili pri kakovostnem načrtovanju in izvajanju vadbe. Vsebine, navedene v prvem delu, kjer so opisane zgodovina, oblike in tekmovalne discipline športnega plezanja, tehnika športnega plezanja, naravne oblike gibanja, učne oblike in gibalne sposobnosti, bodo športnim pedagogom in vaditeljem športnega plezanja prav tako v pomoč pri celostnem razumevanju športnega plezanja in pri pripravi vadbe. Plezalne igre so v posameznem delu vadbene enote razvrščene glede na namen, dodatno pa so opisane še nekatere druge učne oblike − poligoni, obhodne vadbe idr. Posameznemu primeru igre so dodani opis, namen in slikovno gradivo ter natančen potek izvedbe.

Language:Slovenian
Keywords:športno plezanje, plezalne igre, naravne oblike gibanja, gibalne sposobnosti, otroci
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:FŠ - Faculty of Sport
Year:2019
PID:20.500.12556/RUL-111703 This link opens in a new window
COBISS.SI-ID:5607345 This link opens in a new window
Publication date in RUL:10.10.2019
Views:3323
Downloads:936
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Secondary language

Language:English
Title:Sport climbing for children and games on a climbing wall
Abstract:
Sport climbing is one of the possible ways of developing children's motor skills. Principally, the practice of sport climbing can positively affect arm, shoulder girdle and torso strength, coordination, precision and flexibility of the torso, hip joint and shoulder girdle. Other beneficial effects of sport climbing can be seen in social development of children. By building new, especially low height, climbing walls in sports halls and modern climbing centres intended for bouldering and lead climbing, the conditions for training have significantly improved. Thus, they are an excellent starting point for including sport climbing into lessons of physical education (sports). The main purpose of the master's thesis is to present teaching models and elementary games as well as to describe games with climbing content on a bouldering or tall climbing wall in greater detail. The games are useful for teaching in education process and in the process of training as a means of introducing the basic information or a means of preparation of junior teams for competitions. The document consists of a vast number of elementary and climbing games which can be used by sports teachers and coaches to plan and conduct practice sessions effectively. The first part of the thesis encompasses the history, types and competition disciplines of sport climbing, the technique of sport climbing and natural forms of movement, teaching models and motor skills. It can help sports teachers and coaches in their process of preparing for the practice sessions and understand sport climbing holistically. Climbing games in each individual part of practice session are grouped by purpose. In addition, some other teaching models - obstacle courses, circuit training exercises etc. are described. Each example of a game includes a description, purpose, images and detailed instructions on how to carry out the activity.

Keywords:sport climbing, climbing games, natural forms of movement, motor skills, childre

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