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Telesna priprava po poškodbi sprednje križne vezi pri košarkarjih : magistrsko delo
ID Adanič, Gašper (Author), ID Vučković, Goran (Mentor) More about this mentor... This link opens in a new window, ID Hadžić, Vedran (Co-mentor)

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Abstract
Poškodbe spodnjih ekstremitet so v košarki najpogostejše in predstavljajo več kot polovico vseh poškodb v košarki, igralce pa od igralnih površin oddaljijo za daljši čas. Sprednja križna vez je primarni statični stabilizator kolenskega sklepa proti anteriornim in rotacijskim premikom med golenico in stegnenico. Preprečuje popuščanje kolenskega sklepa med gibalnimi akcijami, kot so hitre spremembe smeri gibanja ali košarkarsko pivotiranje. Poškodba sprednje križne vezi se pogosto pojavi pri kontaktnih športih z žogo, kot je košarka, kjer igralec preobremeni iztegnjeno in abducirano nogo. Namen magistrskega dela je predstaviti nastanek poškodbe sprednje križne vezi v košarki, predstaviti potek operativnega procesa in izbiro presadka ter predstaviti izbor in izvedbo vaj v rehabilitacijskem procesu od nastanka poškodbe do ponovne vključitve v tekmovalni ritem. Informacije za reševanje zastavljene problematike so bile pridobljene iz domačih in tujih virov različnih medijev ter lastnih izkušenj pri poteku telesne priprave pred in po opravljeni rekonstrukciji sprednje križne vezi. V uvodu so za boljše razumevanje problematike predstavljene struktura kolenskega sklepa, pojavnost poškodbe, način nastanka poškodbe in dejavniki tveganja ter diagnostični postopki za identificiranje raztrganine sprednje križne vezi. Glavni del naloge predstavlja opis različnih možnosti zdravljenja po poškodbi ter predstavitev vaj in rehabilitacijskega procesa po rekonstrukciji križne vezi, ki je razdeljeno v pet različnih rehabilitacijskih obdobij. Za učinkovit povratek v športno aktivnost je po tovrstni poškodbi ključnega pomena zgodnja in optimalna rehabilitacijska vadba.

Language:Slovenian
Keywords:ACL, poškodba, rehabilitacija, trening, košarka
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:FŠ - Faculty of Sport
Year:2019
PID:20.500.12556/RUL-108803 This link opens in a new window
COBISS.SI-ID:5586609 This link opens in a new window
Publication date in RUL:27.07.2019
Views:1449
Downloads:546
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Secondary language

Language:English
Title:Physical preparation after anterior cruciate ligament injury in basketball
Abstract:
Lower extremity injuries are the most common injuries in basketball. They account for more than half of all the injuries in the game and are restricting the athletes in participating in sports activities for a long period of time. The anterior cruciate ligament is the main static stabilizer of the knee against anterior and rotational transitions, between femur and tibia. It prevents the knee from giving way during activities that involve a lot of cutting and pivoting movements and has a high incidence rate of injury, sports with contact, such as basketball, where an athlete puts excessive force on an extended and abducted leg. The purpose of this thesis is to describe the mechanisms of an anterior cruciate ligament injury in basketball, the operating procedure with graft options, and to show the rehabilitation exercises and timeline from time of the injury, until the end of rehabilitation with enrolment in competitive sports. This thesis is based on research, other professional work done by domestic and foreign academics and on personal experience in dealing with anterior cruciate ligament rehabilitation. The thesis is organized as follows. First, I describe the anatomy and structure of the knee joint. Second, I explain the incidence of anterior cruciate ligament injury. Third, I explain the risk factors and diagnostic procedures for identifying ruptured ligament. A larger part of the thesis is focused on describing different rehabilitation options and presenting the rehabilitation process after anterior cruciate ligament reconstruction, which is divided into five rehabilitation stages. Early and aggressive rehabilitation is of key importance for successful completion of the process and essential for the athlete to be able to resume with previous activity level.

Keywords:ACL, injury, rehabilitation, training, basketball

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