izpis_h1_title_alt

Spremljanje pripravljenosti atletov skozi letno tekmovalno sezono : magistrsko delo
ID Lindič, Matej (Author), ID Vodičar, Janez (Mentor) More about this mentor... This link opens in a new window, ID Rauter, Samo (Co-mentor)

.pdfPDF - Presentation file, Download (3,22 MB)
MD5: 576DF152B4FF1BF3506B40893850C475

Abstract
Na tekmovalno uspešnost v atletiki vpliva vrsta dejavnikov. Nekatere izmed njih lahko nadzorujemo in s tem posredno ali neposredno vplivamo na tekmovalno uspešnost. Ker v današnjem času tekmovalni rezultat ni več posledica naključij ampak je odraz načrtnega dela, si je pri oblikovanju in nadzoru treningov smiselno pomagati z nekaterimi laboratorijskimi meritvami, ki nam razkrijejo trenutno telesno pripravljenost športnika. Namen magistrskega dela je bilo ugotoviti, kakšna je telesna pripravljenost preiskovancev v zimskem pripravljalnem in tekmovalnem obdobju, poletnem tekmovalnem obdobju ter prehodnem obdobju letne atletske sezone. Izmeriti telesno sestavo ter telesne razsežnosti preiskovancev. Izmeriti njihovo odrivno moč, anaerobno kapaciteto in moč, aerobno kapaciteto ter vrednosti Hx in HPRT v krvi. Ugotoviti obstoj povezav med izbranimi gibalnimi in funkcionalnimi testi in tekmovalno uspešnost utemeljiti z rezultati laboratorijskih meritev. V raziskavo smo vključili 10 atletov (štiri šprinterje na 100 in 200 metrov ter šest tekačev na 400 metrov) in jih razvrstili v dve preiskovalni skupini, glede na njihovo disciplino specializacije. Z analizo rezultatov laboratorijskih meritev smo ugotovili, da se skozi letno atletsko sezono telesna pripravljenost in telesne značilnosti preiskovancev spreminjajo. Ugotovili smo, da se pojavljajo razlike med preiskovalnima skupinama in sicer meritve telesnih značilnosti so pokazale, da je imela skupina šprinterjev na 100 metrov večjo telesno maso, obsege spodnjih okončin, ter vrednosti kožnih gub trebuha in stegna, kot skupina tekačev na 400 metrov skozi celotno atletsko sezono. Prav tako so dosegali boljše rezultate pri gibalnem testu skok iz polčepa ter globinski skok in imeli večjo izmerjeno anaerobno moč in kapaciteto od tekačev na 400 metrov. Razlike med preiskovalnima skupinama so bile manj vidne pri merjenju deleža skeletne mišične mase in maščobne mase ter kontaktnih časih pri globinskem skoku. Preiskovalna skupina tekačev na 400 metrov je izrazito dosegala boljše povprečne vrednosti pri merjenju aerobnih sposobnosti od šprinterjev na 100 metrov, saj zahteva tek na 400 metrov dobro razvite tudi aerobne mehanizme pridobivanja energije. Ugotovili smo tudi obstoj razlik znotraj preiskovalnih skupin, ki imajo določeno povezavo s tekmovalnim rezultatom. Ugotovili smo, da je rezultate meritev smiselno med seboj povezovati in iskati povezave v smislu vzrok- posledica. Za bolj natančno ugotavljanje povezav in razlik med preiskovalnima skupinama, bi potrebovali še dosledno spremljanje vadbenega procesa, saj ta neposredno vpliva na telesno pripravljenost športnika. Kljub vsem omenjenim razlikam smo statistično značilne razlike med preiskovalnima skupinama dokazali pri prvi meritvi, v relativni največji moči med prvo ponovitvijo Wingate testa, in četrti meritvi pri skoku iz polčepa in relativni največji moči med prvo ponovitvijo Wingate testa. Glavne ugotovitve magistrskega dela bodo v pomoč atletskim trenerjem pri načrtovanju in nadzoru treningov.

Language:Slovenian
Keywords:atletika, tekmovalna uspešnost, metabolizem, diagnostika
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:FŠ - Faculty of Sport
Year:2019
PID:20.500.12556/RUL-108208 This link opens in a new window
COBISS.SI-ID:5562545 This link opens in a new window
Publication date in RUL:21.06.2019
Views:1549
Downloads:245
Metadata:XML RDF-CHPDL DC-XML DC-RDF
:
Copy citation
Share:Bookmark and Share

Secondary language

Language:English
Title:Monitoring the readiness of athletes through the annual competition season
Abstract:
In Track and Field, competition performance depends on various factors. Some of these can be monitored and can directly or nondirectly change the performance. These days top competition performance is not result of intuition and previous experiences. For best performance, training must be well organized and closely linked to new technological, research and organizational methods in the training process. However it is meaningful to use a laboratory testing, which results give us an insight of sportsman physical preparation in a given time. The intention of reasearch was to investigate, how well, are individuals taken in research, physicaly prepared through whole track and field season. Also to measure body composition and physical dimensions. To measure lower body power, anaerobic power and capacity, aerobic capacity and blood values of Hx and HPRT encimes. Also to investigate if there exist some correllations between motor and functional measurements. At last we try to justify competition performance based on laboratory measurements. Ten track and field athletes (four sprinters specialized in 100 and 200 metres and six runners specialized in 400 metres) participated in one year research. They were divided into two groups, according to their discipline of specialization. After analysing all measurements, we found that the individuals physical fitness and body characteristics fluctuate during all track and field season. We found that there were some differences between research groups. Group of sprinters had greater body mass, tigh circumferences, skinfold thickness of abdomen and thigh, squat jump and drop jump high and anaerobic power and capacity, then group of runners on 400 metres. Less pronounced differences between groups were found in measuremet of skeletal muscle mass, fat mass and contact times in drop jump test. Group of runners on 400 metres dominate in test measuring aerobic capacity. We also found some differences between subjects in research group. These differences also results in different competition performances. We also found that is sensible and useful if we link together some laboratory measurements data and seek for cause of consequences. For more precise investigation of differences between groups we would need consistent informations about training process of subjects, which will give us insight about what cause different physical performance. Overall, we found the significance difference between groups in first measurement in relative peak power during wingate test and in fourth measurement in squat jump and relative peak power in wingate test. Main findings will be useful for national track and field coaches, to better organize and monitor training process.

Keywords:track and field, competition performance, metabolism, diagnostics

Similar documents

Similar works from RUL:
Similar works from other Slovenian collections:

Back