In this thesis, I was trying to present different methods of complementary and alternative medicine used in sport. The purpose of the thesis is to demonstrate different methods for athlethes, that can be used to improve their performance and fasten recovery time from injuries. Methods presented in this thesis are parts of traditional chinese medicine, indian medicine and manual therapy. The paper is based on more than 30 different studies, that give us answers and examples of possible preventative methods for healing injuries. Examples of different elite athletes who use complementary and alternative methods in their training process are described in the paper. There is variety of exercises given that can help athletes improve their performance.
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