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Analiza protinapada v rokometu in metodika treniranja : diplomsko delo
ID Rupert, Sebastjan (Author), ID Šibila, Marko (Mentor) More about this mentor... This link opens in a new window

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PID: 20.500.12556/rul/9d278212-2372-49c9-9b98-571760f00050

Abstract
Protinapad je pomemben del rokometne igre, pri katerem se uporabljajo vsi elementi, tako tehnični kot taktični. S protinapadi se igra sodobna hitra igra rokometa in zato število zadetkov na tekmah narašča. Učinkovitost je v protinapadu večja kot v igri na postavljeno obrambo. Protinapad se lahko izvede takoj, ko ekipa pridobi žogo v svojo posest in prenese žogo na nasprotnikovo polovico. Poznamo več učinkovitih oblik izvedbe protinapada, zato je potrebna dobra analiza lastnih igralcev in temu primerna izbira protinapada. Protinapad treniramo postopoma z osnovnimi elementi igre v individulani obliki in šele nato v paru in skupini. Za dobro nadaljne delo je potrebno obvladovanje igre na takem nivoju, da lahko izvajamo gibanja v visoki hitrosti. Taktično lahko protinapad izvedemo na več načinov, predvsem pa tako, da otežimo delo nasprotni ekipi, ki se še ni postavila v obrambo. Za dobro izpeljavo pa morajo biti vsi igralci seznanjeni z njihovo nalogo v napadu in s postavljanjem v prehodu v napad ter s kombinatoriko na nasprotnikovi polovici. V nalogi bom predstavil posamezen protinapad in metodiko postopnega treniranja protinapada. Tako se lahko starejši in mlajši igralci postopoma in lažje naučijo ta del.

Language:Slovenian
Keywords:rokomet, protinapad, metodika, treniranje, tehnika, taktika, analiza
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:FŠ - Faculty of Sport
Year:2017
PID:20.500.12556/RUL-95253 This link opens in a new window
COBISS.SI-ID:5194161 This link opens in a new window
Publication date in RUL:20.09.2017
Views:1423
Downloads:374
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Secondary language

Language:English
Title:The Analyisis of the counterattack in handball and the training methodology
Abstract:
A counterattack is an important part of handball game, where both, the technical and the tactical elements are used. By counterattack modern and quick handball is played and therefore the number of goals at matches is increasing. The effectiveness in the counterattack is better than in the game played against the set defensive formation. The counter attack is executed right after the team gets the ball in its possession and passes it to the opponent´s half of the court. We know many effective ways of executing the counterattack, thus a thorough analysis of the players is needed to choose the appropriate counterattack. We train the counterattack gradually through the basics elements of the game, first individually and then in a pai or in a group. To achieve quality future work, it is necessary to master the game at the level where the movements are done at high speed. The counterattack can be tactically executed in many ways, mainly to make the work of the opponent team, who has not form the defence yet, more difficult. To execute it well, all the players need to know their tasks in the attack, their positions in switching to attack and the combinations at the opponent´s half. In the thesis I will present the individual counterattack and the methodology of gradually training it. The young and the more mature players learn its accurate execution step by step.

Keywords:handball, counterattack, methodology, training, technique, tactics, analyisis

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