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Povezanost med gibalnimi sposobnostmi in uspešnostjo pri dviganju uteži
ID Slejko, Mark Vincenc (Author), ID Štirn, Igor (Mentor) More about this mentor... This link opens in a new window, ID Spudić, Darjan (Comentor)

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Abstract
Namen magistrske naloge je bil ugotoviti povezanost med gibalnimi sposobnostmi in uspešnostjo pri olimpijskem dviganju uteži. Prav tako nas je zanimalo do kakšnih razlik pride med izkušenimi in neizkušenimi dvigalci uteži, saj bi tako lahko lažje pojasnili prej omenjeno povezanost. Poleg merjenja mehanskih spremenljivk dvigov, smo izmerili tudi kinematične spremenljivke dvigov, saj je pri olimpijskem dviganju uteži tehnika izvedbe dvigov ključnega pomena za uspešnost. V raziskavo je bilo vključenih 10 izkušenih dvigalcev uteži (starost 30,2 ± 7,9 let; telesna masa 95,6 ± 9,4 kg) ter 12 neizkušenih dvigalcev uteži (starost 25,0 ± 4,6 let; telesna masa 85,0 ± 8,1 kg). Meritve smo izvedli v dveh obiskih. Merjenci so v prvem obisku opravili dvige uteži in sicer nalog na moč iz visa (NA) in vlečenje za nalog iz visa (VL), dvigi pa so bili izvedeni s štirimi različno težkimi bremeni. Ob drugem obisku so merjenci opravili teste gibalnih sposobnosti in sicer sprint na 20 m (S20), ki je vključeval tudi sprint na 5 m (S5) in sprint na 10 m (S10), prilagojeni T-test agilnosti (TT), skok iz polčepa (SJ) in skok z nasprotnim gibanjem (CMJ). Razlik med izkušenimi in neizkušenimi dvigalci uteži pri testih gibalnih sposobnosti nismo odkrili (vse p > 0,05). Pri NA smo odkrili razlike med skupinama pri največji mehanski moči (Pmax) in hitrosti prirastka sile (RFD) (obe p < 0,05). Pri VL smo odkrili razlike med skupinama pri razdalji med najnižjo in najvišjo točko olimpijske palice (razdalja), največjo hitrostjo (vmax) in Pmax (vse p < 0,01). Povezanosti med mehanskimi spremenljivkami NA in VL ter testi gibalnih sposobnosti na celotnem vzorcu nismo odkrili (vse p > 0,05). Pri izkušenih dvigalcih smo odkrili povezanost med Pmax pri NA in SJ ter RFD pri NA in TT (obe p < 0,05). Pri neizkušenih dvigalcih smo odkrili povezanost med vmax pri NA ter S5 in S10 (obe p < 0,05), največji sili (Fmax) pri VL ter S5, S20 in TT (vse p < 0,05), ter Pmax pri VL in S5 (p < 0,05). Odkrili smo razlike med skupinama v kinematičnih spremenljivkah in sicer pri največjem horizontalnem odmiku olimpijske palice od začetnega položaja v fazi tranzicije (HO1) pri NA in VL (obe p < 0,01) ter pri največjem horizontalnem odmiku olimpijske palice od začetnega položaja v fazi sprejema in fiksacije (HO3) pri NA (p < 0,05). Odkrili nismo nobene povezanosti med mehanskimi in kinematičnimi spremenljivkami znotraj skupin (vse p > 0,05). Glede na dobljene rezultate lahko trdimo, da obstaja povezanost med mehanskimi spremenljivkami dvigov in testi gibalnih sposobnosti, prav tako pa obstajajo razlike med izkušenimi in neizkušenimi dvigalci. Potrebno je poudariti pomembnosti učenja pravilne tehnične izvedbe dvigov, v nadaljnjih študijah pa bi bilo potrebno upoštevati tudi omejitve magistrske naloge, kjer bi lahko dobili še bolj jasne rezultate.

Language:Slovenian
Keywords:olimpijsko dviganje uteži, mehanska moč, kinematična analiza, gibalne sposobnosti
Work type:Master's thesis/paper
Organization:FŠ - Faculty of Sport
Year:2024
PID:20.500.12556/RUL-164345 This link opens in a new window
Publication date in RUL:23.10.2024
Views:77
Downloads:10
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Secondary language

Language:English
Title:Correlation between motor abilities and performance in weightlifting
Abstract:
The purpose of this master's thesis was to investigate the relationship between motor abilities and performance in olympic weightlifting. We were also interested in differences between experienced and inexperienced weightlifters, as this would help to explain the relationship. In addition to measuring the mechanical variables of the lifts, we also measured the kinematic variables, as in Olympic weightlifting technique of the lift is crucial for a successful performance. Ten experienced weightlifters (age 30,2 ± 7,9 years; body weight 95,6 ± 9,4 kg) and 12 inexperienced weightlifters (age 25,0 ± 4,6 years; body weight 85,0 ± 8,1 kg) were included in the study. Measurements were performed in two visits. In the first visit, subjects performed hang power clean (NA) and hang clean pull (VL). The lifts were performed with four incremental loads. In the second visit, subjects performed motor ability tests, namely 20 m sprint (S20), which also included 5 m sprint (S5) and 10 m sprint (S10), modified agility T-test (TT), squat jump (SJ) and countermovement jump (CMJ). We found no differences between experienced and inexperienced weightlifters in the motor ability tests (all p > 0,05). In NA, we found differences between groups in peak power output (Pmax) and rate of force development (RFD) (both p < 0,05). For VL, we found differences between groups in the distance between lowest and highest points of the olympic bar (razdalja), maximum velocity (vmax) and Pmax (all p < 0,01). We did not find a correlation between mechanical variables of NA and VL and motor ability tests in the whole sample (all p > 0,05). For experienced lifters, we found a correlation between Pmax in NA and SJ and RFD in NA and TT (both p < 0,05). In inexperienced lifters, we found a correlation between vmax at NA and S5 and S10 (both p < 0,05), peak force (Fmax) at VL and S5, S20 and TT (all p < 0,05), and Pmax at VL and S5 (p < 0,05). We found differences between groups in kinematic variables, namely maximum horizontal displacement of the olympic bar from the starting position during the transition phase (HO1) in NA and VL (both p < 0,01) and maximum horizontal displacement of the olympic bar from the starting position during the receiving and fixation phase (HO3) in NA (p < 0,05). We did not find any correlation between mechanical and kinematic variables within groups (all p > 0,05). According to the results obtained, we can state that there is a correlation between mechanical variables of the lifts and motor ability tests, and there are also differences between experienced and inexperienced lifters. It is necessary to put emphasis on learning correct technique of lifts, and further studies should also consider limitations of the master thesis, where even clearer results could be obtained.

Keywords:olympic weightlifting, power output, kinematic analysis, motor abilities

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