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Vrednotenje šolskih kosil s spremljanjem ponujene in dejansko zaužite hrane
ID Okorn, Kaja (Author), ID Bertoncelj, Jasna (Mentor) More about this mentor... This link opens in a new window

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Abstract
Uravnotežena prehrana v vzgojno-izobraževalnih zavodih (VIZ) je zelo pomemben dejavnik varovanja zdravja otrok in mladostnikov. Namen raziskave je bil ovrednotiti kosila v izbranih osnovnih šolah in jih primerjati s priporočili v Smernicah za prehranjevanje v VIZ. Na treh osnovnih šolah v Ljubljani in njeni okolici smo pri kosilu spremljali učence od 4. do 6. razreda. Z metodo tehtanja ponujene in odpadne hrane smo ocenili ponujeno in dejansko zaužito hrano. S pomočjo orodja Odprta platforma za klinično prehrano (OPKP) smo ovrednotili energijsko vrednost ter vsebnost beljakovin, maščob, nasičenih maščob, ogljikovih hidratov, sladkorjev, prehranske vlaknine, soli, kalcija, vitamina D in vitamina B12 v kosilih. Poleg tega smo spremljali tudi katero hrano učenci najpogosteje puščajo na krožnikih ter kako se vedejo v jedilnici. Rezultati raziskave so pokazali, da šolska kosila niso v skladu s smernicami. Otroci s šolskimi kosili vnesejo premalo energije, maščob, ogljikovih hidratov, prehranske vlaknine in mikrohranil (vitamina D in B12, kalcij). Problematična je tudi prevelika vsebnost soli v kosilih in velika količina ostankov hrane na krožnikih. Na področju šolske prehrane bi bilo tako potrebno uvesti ukrepe, s katerimi bi v večji meri dosegali, da bi bila vsebnost hranil v šolskih kosilih v skladu s priporočili, podanimi v smernicah. Obenem bi z ustreznimi ukrepi za zmanjšanje količine odpadne hrane pripomogli k bolj trajnostnemu prehranjevanju v VIZ.

Language:Slovenian
Keywords:prehrana, prehrana osnovnošolcev, šolska prehrana, šolsko kosilo, prehranske smernice, hranilna vrednost, ponujena hrana, zaužita hrana, odpadna hrana, velikost porcij, spletno orodje OPKP
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:BF - Biotechnical Faculty
Publisher:[K. Okorn]
Year:2024
PID:20.500.12556/RUL-154554 This link opens in a new window
UDC:613.2-053.5:628.4.032:641.1
COBISS.SI-ID:187048963 This link opens in a new window
Publication date in RUL:21.02.2024
Views:698
Downloads:47
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Secondary language

Language:English
Title:Evaluation of school lunches by monitoring served and actually consumed food
Abstract:
A balanced diet in educational institutions is a very important factor in protecting the health of children and adolescents. The aim of the study was to evaluate school lunches in selected primary schools and compare them with the recommendations in the Guidelines for nutrition in educational institutions. In three primary schools in Ljubljana and the surrounding area, we monitored 4th to 6th grade students during lunch. The weighing method was used for evaluating the initial servings and the actual food consumed. Using the online tool Open platform for clinical nutrition (OPEN), we evaluated the energy value and the content of protein, fat, saturated fat, carbohydrates, sugars, dietary fiber, salt, calcium, vitamin D and vitamin B12 in lunches. In addition, we also observed which foods the students most frequently leave on their plates and how they behave in the dining hall. The results of the study show that school lunches do not meet the recommendations. Children consumed insufficient energy, fats, carbohydrates, dietary fiber and micronutrients (vitamin D and B12, calcium) with school lunches. The excessive salt content in lunches and a large amount of plate waste are also problematic. In the field of school nutrition, measures should be taken to better achieve the recommendations for energy and nutrients in school lunches, given in the guidelines. At the same time, implementing appropriate measures to reduce food waste could contribute to a more sustainable approach to nutrition in educational institutions.

Keywords:nutrition, schoolchildren nutrition, school meals, school lunch, dietary guidelines, nutritional value, offered food, consumed food, food waste, portion sizes, Open platform for clinical nutrition

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