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Variabilnost srčne frekvence kot pokazatelj sposobnosti za športno uspešnost: študija primera vrhunske kajakašice : magistrsko delo
ID Novak, Ajda (Author), ID Rauter, Samo (Mentor) More about this mentor... This link opens in a new window, ID Verdel, Nina (Comentor)

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Abstract
Namen magistrskega dela je bil raziskati vpliv različnih dejavnikov na variabilnost srčne frekvence (ang. heart rate variability, HRV) in ugotoviti ali je HRV lahko pokazatelj športne uspešnosti v slalomu na divjih vodah. Metode: v longitudinalni študiji primera, ki je potekala med novembrom 2018 in decembrom 2022, je sodelovala vrhunska kajakašica. Meritve HRV so bile izvedene s pomočjo aplikacije na telefonu (HRV4Training) v ležečem položaju, vsako jutro po bujenju in pred vstajanjem. Ob tem smo beležili kakovost in dolžino spanja, zapoznelo mišično bolečino, bolezen, poškodbe, menstrualni cikel in trenažno obremenitev. Analizirali smo rezultate štirih tekmovalnih sezon in izračunali indeks uspešnosti. Za statistično analizo smo uporabili metodo linearnega mešanega modela. Rezultati: v povezavi z rMSSD smo ugotovili statistično pomemben vpliv kakovosti spanja (p < 0,001), zapoznele mišične bolečine (p < 0,001), poškodbe (p = 0,039) in folikularne faze menstrualnega cikla (p = 0,003), medtem ko trenažna obremenitev (p = 0.935), dolžina spanja (p = 0.267) in bolezen (p > 0,5) niso statistično značilno vplivali na rMSSD. Ugotovili smo, da rMSSD (p = 0.823) in rMSSD trend (p = 0.704) nista statistično značilna napovednika indeksa uspešnosti. Zaključek: v skladu z obstoječimi raziskavami smo potrdili vpliv kakovosti spanja in menstrualnega cikla na HRV. Čeprav nismo dokazali statistično značilne povezave med HRV in športno uspešnostjo, izsledki raziskave nakazujejo na morebitno korist simpatične prevlade v predtekmovalnem obdobju v slalomu na divjih vodah.

Language:Slovenian
Keywords:variabilnost srčne frekvence, športna uspešnost, slalom na divjih vodah
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:FŠ - Faculty of Sport
Year:2024
PID:20.500.12556/RUL-153572 This link opens in a new window
COBISS.SI-ID:186319619 This link opens in a new window
Publication date in RUL:16.01.2024
Views:763
Downloads:89
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Secondary language

Language:English
Title:Heart rate variability as an indicator of sport success: a case study of an elite canoe slalom athlete
Abstract:
The purpose of this study was to analyse the effect of different variables on heart rate variability (HRV) and to evaluate the role of HRV as a potencial indicator of sports sucess in canoe slalom. Methods: An elite female kayaker participated in a longitudinal case study conducted between November 2018 and December 2022. HRV measurements were conducted with the application on the phone (HRV4Training), each morning after waking up and before getting out of bed, in a supine position. Quality and duration of sleep, delayed muscle soreness, illness, injuries, menstrual cycle and training load were monitored daily. Results of four competitive seasons were analysed and performance index was calculated for each competion result. A linear mixed model method was used for statistical analysis. Results: in relation to rMSSD, a statistically significant influence of sleep quality (p < 0.001), delayed muscle soreness (p < 0.001), injuries (p = 0.039) and follicular phase of the menstrual cycle (p = 0 .003) was found, while training load (p = 0.935), duration of sleep (p = 0.267) and illness (p > 0.5) have no statistically significant effect on rMSSD. rMSSD (p = 0.823) and rMSSD trend (p = 0.704) were not found to be statistically significant predictors of the performance index. Conclusion: in accordance with existing research, our study confirmed the effect of sleep quality and menstrual cycle on HRV. Although the research did not demonstrate a statistically significant relationship between HRV and sports performance, the findings suggest a possible benefit of sympathetic dominance in the pre-competition period in canoe slalom.

Keywords:heart rate variability, sports success, canoe slalom

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