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Vloga telesne dejavnosti pri nosečnicah z debelostjo : diplomsko delo
ID Mirnik, Špela (Author), ID Šćepanović, Darija (Mentor) More about this mentor... This link opens in a new window, ID Hiti, Nina (Reviewer)

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Abstract
Uvod: V obdobju nosečnosti ženske doživijo mnogo telesnih in psiholoških sprememb, ker želijo poskrbeti za optimalne pogoje za otrokov razvoj. V času nosečnosti je treba upoštevati anatomske in fiziološke spremembe, ki se zgodijo. Med njimi sta še posebej pogosti spremembi pridobivanje telesne mase in sprememba v pogostosti izvajanja telesne dejavnosti. Kadar pri nosečnicah redno telesno dejavnost spremlja ustrezna prehrana, jih to varuje pred debelostjo. S tem je naraščanje telesne mase bolj nadzorovano. Poleg tega nosečnice z redno telesno dejavnostjo vzdržujejo telesno pripravljenost, izboljšajo telesno držo, ravnotežje, koordinacijo, zmanjša se tveganje za padce in poškodbe, zniža se diastolični krvni tlak, izboljša se nevrološki in telesni razvoj ploda ter rast posteljice. Namen: Namen diplomskega dela je na podlagi pregleda strokovne in znanstvene literature raziskati, kakšna je vloga telesne dejavnosti pri nosečnicah z debelostjo. Poleg tega želimo ugotoviti, katera izmed oblik telesne dejavnosti zmanjšuje možnost pojava debelosti pri nosečnicah. Metode dela: Iskanje strokovne in znanstvene literature je potekalo s pomočjo spletnih podatkovnih baz PubMed in PEDro. Vključitveni kriteriji za izbrane raziskave so bili slovenski ali angleški jezik; randomizirane nadzorovane raziskave; raziskave, ki so vključevale debele nosečnice; raziskave, ki so vključevale telesno dejavnost; ustrezna vsebina glede na naslov in izvleček ter omogočen dostop do celotnega besedila. Rezultati: V pregled literature je bilo vključenih 6 raziskav. Rezultati raziskav kažejo, da prihaja do sprememb v telesni dejavnosti in prehrani pri nosečnicah s povečano telesno maso, vendar se rezultati med vključenimi raziskavami razlikujejo. Uporabljena so bila različna merilna orodja, kot so pedometer, tekalna steza, ura za merjenje korakov (StepWatch? Activity Monitor) ter merilnik pospeškov. Razprava in zaključek: Kljub majhnemu številu ustreznih raziskav na temo vloga telesne dejavnosti pri nosečnicah z debelostjo in številnimi omejitvami pri primerjavi izbranih raziskav, rezultati pregleda literature kažejo, da do sprememb prihaja v telesni dejavnosti in telesni masi. Enoznačnega odgovora glede sprememb telesne dejavnosti in telesne mase kljub dobri tehnologiji in meritvam ni mogoče podati. Vprašanja o spremembi telesne mase in telesne dejavnosti pri nosečnicah z debelostjo ostajajo.

Language:Slovenian
Keywords:diplomska dela, fizioterapija, nosečnost, telesna masa, telesna dejavnost, nosečnice z debelostjo
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:ZF - Faculty of Health Sciences
Place of publishing:Ljubljana
Publisher:[Š. Mirnik]
Year:2022
Number of pages:33 str., [2] str. pril.
PID:20.500.12556/RUL-144039 This link opens in a new window
UDC:615.8
COBISS.SI-ID:139713539 This link opens in a new window
Publication date in RUL:27.01.2023
Views:943
Downloads:104
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Secondary language

Language:English
Title:The role of physical activity in pregnant women with obesity : diploma work
Abstract:
Introduction: During pregnancy, women experience many physical and psychological changes because they want to ensure the most optimal conditions for the child's development. During pregnancy, it is necessary to take into account the anatomical and physiological changes that occur. Among them, weight gain and a change in the frequency of physical activity are particularly common changes. When regular physical activity is accompanied by appropriate nutrition in pregnant women, this protects them from obesity and thus weight gain is more controlled. In addition, with regular physical activity pregnant women maintain physical fitness, improve posture, balance, coordination, reduce the risk of falls and injuries, lower diastolic blood pressure, improve the neurological and physical development of the fetus and the growth of the placenta. Purpose: The purpose of the thesis is to investigate the role of physical activity in pregnant women with obesity, based on a review of professional and scientific literature. In addition, we want to find out which of the forms of physical activity reduces the possibility of obesity in pregnant women. Methods: The search for professional and scientific literature was carried out with the help of online databases PubMed and PEDro. The inclusion criteria for the selected researches were Slovenian or English language; randomized controlled trials; research involving obese pregnant women; research that involved physical activity; appropriate content in terms of title and abstract, and access to the full text enabled. Results: 6 studies were included in the literature review. Research results show that there are changes in physical activity and diet in pregnant women with increased body weight, but the results differ between the included studies. Various measuring tools were used, such as: pedometer, treadmill, watch for measuring steps (StepWatch␢ Activity Monitor) and accelerometer. Discussion and conclusion: Despite the small number of relevant studies on the role of physical activity in pregnant women with obesity and many limitations in the comparison of the selected studies, the results of the literature review show that there are changes in physical activity and body weight. Despite good technology and measurements, it is not possible to give an unequivocal answer regarding changes in physical activity and body weight. Questions about changes in body weight and physical activity in pregnant women with obesity remain.

Keywords:diploma theses, physiotherapy, pregnancy, body mass, physical activity, pregnant women with obesity

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