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Uporaba prehranskih dopolnil med študenti različnih fakultet Univerze v Ljubljani : magistrsko delo
ID Jovišić, Rok (Author), ID Jevšnik Podlesnik, Mojca (Mentor) More about this mentor... This link opens in a new window, ID Blaznik, Urška (Comentor), ID Poljšak, Borut (Reviewer)

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Abstract
Uvod: Uporaba prehranskih dopolnil narašča zaradi sodobnega načina življenja in hkrati vse večje ozaveščenosti ljudi o pomembnosti skrbi za zdravje. Prehranska dopolnila so živila, ki v koncentrirani obliki vsebujejo snovi, kot so vitamini, minerali, rastlinski izvlečki, aminokisline ipd. Nekatere študije so potrdile koristi uživanja prehranskih dopolnil, druge so pokazale, da je uživanje teh izdelkov ob določenih pogojih lahko povezano s pojavom neželenih učinkov. V Sloveniji imamo sistem, ki je namenjen spremljanju neželenih učinkov, ki se pojavijo ob uživanju prehranskih dopolnil. Namen: Namen magistrskega dela je raziskati razširjenost uporabe prehranskih dopolnil med študenti različnih fakultet Univerze v Ljubljani in ugotoviti, kako različni dejavniki vplivajo na uživanje le-teh. Metode dela: Pregled literature smo izvedli s pomočjo bibliografskih baz in vzajemnega bibliografskega sistema. Vprašalnik smo naredili s pomočjo prostodostopnega spletnega orodja ENKLIK ANKETA – 1KA. Pilotno verzijo vprašalnika smo predhodno preizkusili na manjšem številu študentov. Podatke smo pridobili s pomočjo anonimnega spletnega vprašalnika, ki so ga študentje prejeli po e-pošti, na forumu ali v spletni učilnici. Podatke smo statistično obdelali s pomočjo programa SPSS (verzija 25.0). Uporabili smo opisno statistiko, binominalni test in Pearsonov hi-kvadrat. Rezultati: Vprašalnik je izpolnilo 477 anketiranih. 82,2 % anketiranih je ženskega spola in spada v starostno skupino 18–21 let. Povprečna starost anketiranih je 22,7 let. 78,8 % anketiranih študira na dodiplomski stopnji. Povprečna vrednost ITM anketiranih študentov je 22,94. 69 % anketirancev svoje zdravstveno stanje ocenjuje kot dobro. 51,8 % anketiranih študentov je 1–3-krat tedensko telesno dejavnih tako intenzivno, da jim zmanjka sape ali se preznojijo. 83,9 % anketirancev ne kadi. 64,8 % jih alkohol uživa občasno. 49,9 % anketiranih svoje finančno stanje ocenjuje kot povprečno. 64,2 % anketiranih uživa prehranska dopolnila. 90,1 % tistih anketirancev, ki prehranskih dopolnil ne uporabljajo, meni, da njihova uporaba ni potrebna. 34,8 % anketiranih študentov prehranska dopolnila uporablja že 1–2 leti. 41 % jih prehranska dopolnila uporablja vsak dan. 75,7 % jih prehranska dopolnila uporablja za krepitev odpornosti/imunskega sistema. 74,7 % jih informacije o prehranskih dopolnilih pridobi na internetu. 85,2 % jih uživa vitaminske in mineralne pripravke. 81,6 % jih prehranska dopolnila uživa v predvidenih količinah glede na navodila proizvajalca. 60,7 % jih prehranska dopolnila kupi v lekarni ali na spletni strani lekarne. 69,8 % jih za prehranska dopolnila v povprečju mesečno nameni manj kot 20 €. Pri 58,2 % anketiranih pandemija COVID-19 ni imela vpliva na količino zaužitih prehranskih dopolnil. Pri 60,8 % ni imela vpliva na pogostost uživanja prehranskih dopolnil. Med pandemijo je 84,3 % anketiranih študentov uporabljalo vitaminske in mineralne pripravke. 80,7 % anketiranih študentov meni, da so prehranska dopolnila varna ob uživanju v predvidenih količinah glede na navodila proizvajalca. 6,5 % anketiranih je ob uporabi prehranskih dopolnil izkusilo neželene učinke. Slabost je najpogosteje izkušeni neželeni učinek. 40 % anketiranih študentov slabost povezuje z uživanjem prehranskih dopolnil. 64,4 % anketiranih študentov bi se v primeru pojava neželenih učinkov obrnilo na osebnega zdravnika. 9,2 % anketiranih študentov ve za obstoj sistema nutrivigilance v Sloveniji. Razprava in zaključek: Uporaba prehranskih dopolnil je pogosta med anketiranimi študenti različnih fakultet Univerze v Ljubljani. Opazili smo vpliv različnih dejavnikov na uporabo prehranskih dopolnil. Ocenjujemo, da so na tem področju potrebne dodatne raziskave, prav tako je potrebno ozaveščanje študentov o tej tematiki.

Language:Slovenian
Keywords:magistrska dela, sanitarno inženirstvo, študenti, prehranska dopolnila, uporaba prehranskih dopolnil, nutrivigilanca
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:ZF - Faculty of Health Sciences
Place of publishing:Ljubljana
Publisher:[R. Jovišić]
Year:2022
Number of pages:82 str.
PID:20.500.12556/RUL-143537 This link opens in a new window
UDC:614
COBISS.SI-ID:135382787 This link opens in a new window
Publication date in RUL:24.12.2022
Views:1502
Downloads:174
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Secondary language

Language:English
Title:Use of nutritional supplements among students of different faculties of the University of Ljubljana : master thesis
Abstract:
Introduction: The use of food supplements is increasing in popularity due to modern lifestyles and people's growing awareness of the importance of taking care of their health. Food supplements are foods that contain substances such as vitamins, minerals, plant extracts, amino acids, etc., in concentrated form. Some studies have confirmed the benefits of consuming these products; others have shown that, under certain conditions, consuming these products may be associated with adverse effects. Slovenia has a system designed to monitor adverse reactions that occur when food supplements are taken. Purpose: The purpose of the master's thesis was to explore the prevalence of food supplement use among students of different faculties of the University of Ljubljana and to determine how different factors impacted the use of food supplements. Methodology: The literature review was done using bibliographic databases and COBISS. The questionnaire was created using the free-access online survey tool 1KA. A pilot version of the questionnaire was administered to a small number of students. The data were collected using an anonymous online questionnaire that students received by email, on a forum, or virtual classroom. The data were statistically analyzed using SPSS 25.0. Descriptive statistics, a binominal test, and Pearson's chi-square were used. Results: 477 respondents filled in the questionnaire. 82,2 % of the respondents were female and belonged to the 18-21 age group. The average age of the respondents was 22,7 years. 78,8 % of the respondents were studying at the undergraduate level. The average BMI of the students was 22,94. 69 % of the respondents considered their health to be good. 51,8 % of the students were physically active 1-3 times a week to the extent that they ran out of breath or sweated too much. 83,9 % of the respondents did not smoke. 64,8 % consumed alcohol on occasion. 49,9 % described their financial situation as average. 64,2 % of the respondents took food supplements. 90,1 % of those who did not take food supplements thought it was unnecessary. 34,8 % of the students had been using food supplements for 1-2 years. 41 % use food supplements every day. 75,7 % used food supplements to boost their immunity or immune system. 74,7 % got their information about food supplements on the internet. 85,2 % consumed vitamin and mineral supplements. 81,6 % took food supplements in the amounts recommended by the manufacturer. 60,7 % bought food supplements from a pharmacy or the pharmacy website. 69,8 % spent less than 20 € on food supplements on average per month. For 58,2 % of the respondents, the COVID-19 pandemic had no impact on the number of food supplements consumed. For 60,8 %, the frequency of consumption of food supplements was not affected. During the pandemic, 84,3 % of the students used vitamin and mineral supplements. 80,7 % of the students considered food supplements to be safe when taken in the amounts stated in the manufacturer's instructions. 6,5 % of the respondents experienced adverse effects when taking food supplements. Nausea was the most frequently experienced adverse effect (40 %). 64,4 % of students would have contacted their doctor in case of adverse effects. 9,2 % of students were aware of the existence of a nutrivigilance system in Slovenia. Discussion and conclusion The use of food supplements is common among students at various faculties of the University of Ljubljana. We observed the impact of various factors on the use of food supplements. We believe that further research is necessary and that students need to be made more aware of this topic.

Keywords:master's theses, sanitary engineering, students, food supplements, food supplement use, nutrivigilance

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