Severe reduction of energy availability in controlled conditions causes poor endurance performance, impairs explosive power and affects hormonal status in trained male endurance athletes

Jurov, Iva (avtor), Keay, Nicola (avtor), Rauter, Samo (avtor)

The aim of this study was to severely reduce energy availability (EA) in controlled conditions in trained male endurance athletes to observe any effects on health, performance, and psychological and energy markers. EA was reduced by 50% over 14 days in athletes by maintaining identical energy intake and increasing exercise energy expenditure. Blood was drawn, performance was measured by three specific tests (endurance, explosive power and agility) and two psychological questionnaires were used. Reduced EA (17.3 ± 5.0 kcal/kg FFM/day) resulted in lower body fat% (t(12) = 3.36, p = 0.006), lower power output and relative power output (t(12) = 2.69, p = 0.021 t(12) = 2.34, p = 0.036), explosive power was reduced (t(12) = 6.41, p = 0.000), lactate metabolism was altered (p = 0.001). EA was negatively correlated with haemoglobin and testosterone (r = −0.557, p = 0.30 and r = −0.532, p = 0.037), anaerobic threshold (r = −0.597, p = 0.02) and respiratory compensation point (r = −0.575, p = 0.025). There were significant differences in Well-being (t(12) = 4.11, p = 0.002) and the Three Factor Eating Questionnaire (t(12) = −2.71, p = 0.020). This is the first study to demonstrate that endurance performance and explosive power can be affected before detrimental health effects occur in male athletes. Drastic reductions of EA could lead to poor eating behaviours. The two psychological questionnaires seem to be more sensitive to EA changes than blood markers.

• Jezik: Angleški jezik
• Ključne besede: energy availability, performance, endurance athletes, explosive power, lactate metabolism, relative energy deficiency in sport
• Vrsta gradiva: Članek v reviji
• Tipologija: 1.01 - Izvirni znanstveni članek
• Organizacija: FŠ - Fakulteta za šport
• Status publikacije: Objavljeno
• Različica publikacije: Objavljena publikacija
• Leto izida: 2021
• Št. strani: 9 str.
• Številčenje: Vol. 11, iss. 18, art. 8618
• PID: 20.500.12556/RUL-136347
• UDK: 616
• ISSN pri članku: 2076-3417
• DOI: 10.3390/app11188618
• COBISS.SI-ID: 80960515
• Datum objave v RUL: 25.04.2022

Gradivo je del revije

• Naslov: Applied sciences
• Skrajšan naslov: Appl. sci.
• Založnik: MDPI
• ISSN: 2076-3417
• COBISS.SI-ID: 522979353

Licence

• Licenca: CC BY 4.0, Creative Commons Priznanje avtorstva 4.0 Mednarodna
• Povezava: http://creativecommons.org/licenses/by/4.0/deed.sl
• Opis: To je standardna licenca Creative Commons, ki daje uporabnikom največ možnosti za nadaljnjo uporabo dela, pri čemer morajo navesti avtorja.
• Začetek licenciranja: 16.09.2021

Sekundarni jezik

• Jezik: Slovenski jezik
• Ključne besede: energija, vzdržljivost, eksplozivna moč, metabolizem, laktati, relativno energijsko pomanjkanje v športu

Projekti

• Financer: ARRS - Agencija za raziskovalno dejavnost Republike Slovenije
• Številka projekta: P5-0147
• Naslov: Kineziologija monostrukturnih, polistrukturnih in konvencionalnih športov