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Pregled vadbe apneje : magistrsko delo
ID Rozman, Jernej (Author), ID Kapus, Jernej (Mentor) More about this mentor... This link opens in a new window, ID Štirn, Igor (Co-mentor)

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Abstract
Apneja je šport, pri katerem smo omejeni z najpomembnejšo fiziološko potrebo, dihanjem. Vadba apneistov je prilagojena temu omejitvenemu dejavniku in zaradi tega tudi nekoliko drugačna od vadb katerih koli drugih športov. Žal je strokovne literature, raziskav ali znanstvenih člankov o vadbi apneistov zelo malo, še manj v slovenskem jeziku ali na primerih slovenskih apneistov. S tega razloga smo se odločili napisati magistrsko delo s ciljem predstavitve vadbe apneje slovenskih vrhunskih apneistov. To smo izvedli z anketiranjem treh vrhunskih slovenskih apneistov. Vsem so bila zastavljena enaka vprašanja, ki pa smo jih sestavili in napisali na podlagi pregleda strokovne in znanstvene literature na področju potapljanja na dih oziroma apneje. Ugotovili smo, da se vadba apneje naših treh anketirancev bistveno ne razlikuje od načel vadb, ki smo jih zasledili v strokovni literaturi.

Language:Slovenian
Keywords:vadba apneje, statična apneja, dinamična apneja, globinska apneja, vadbeni cikel apneista
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:FŠ - Faculty of Sport
Year:2021
PID:20.500.12556/RUL-132188 This link opens in a new window
COBISS.SI-ID:85369859 This link opens in a new window
Publication date in RUL:16.10.2021
Views:629
Downloads:80
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Secondary language

Language:English
Title:Apnea training review
Abstract:
Apnea is a sport where we are limited by the most important physiological need, breathing. The training of an apneist is adapted to this limiting factor and is, therefore, somewhat different from any other sport. Unfortunately, there is very little professional literature, research or scientific articles about apneists, even less in the Slovene language or about Slovene apneists. For this reason, we have decided to write a master’s thesis with the goal of introducing the exercise of apnea of professional apneists. We have done this by surveying three professional Slovene apneists. All were asked the same questions, which were compiled and written on the basis of professional and scientific literature in the field of breath-hold diving or apnea. We have found out that the training of apnea of our three surveyed persons does not meaningfully differ from the exercise principles that we found in professional literature.

Keywords:apnea training, static apnea, dynamic apnea, depth, free diver training cycle

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