I created a website Healing Expression (Zdravilni izraz) where I published some exercises and texts for self-help with emotional expression and consequently relief of psychological trauma.
In theoretical part I leaned on psychoanalysts, psychologists and art therapists such as Alice Miller, Luise Reddmann and Cathy A. Malchiodi. I researched the causes and consequences of psychological trauma, childhood neglect and how to help yourself with different exercises and art therapy.
In practical part, with the help of exercises, I explored the effect of these on the individual, what the possibility of healing with them is and if individual’s perception of emotions and thoughts improves with the help of artistic creation.
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