Introduction: Down syndrome is the commonest chromosomal disorder and results from partial or complete trisomy of chromosome 21. Neuro-muscular anomalies, characteristic of people with Down syndrome, lead to problems with motor function, cognitive development and body balance. Exercise programs to improve balance include exercises combined with disturbance of the visual, vestibular and somatosensory system, virtual reality balance exercises, three-dimensional physical activity, exercises to improve muscle strength, whole-body vibration training and various sport activities. Purpose: The purpose of this review was to determine the effects of different types of exercise on balance in children and adolescents with Down syndrome. Methods: We used a descriptive method of literature rewiev. The literature was searched in English language in the PubMed and PEDro databases. The search included randomised controlled trials with a PEDro scale of 4 or higher. Results: According to inclusion criteria, we included five studies in our review. A total of 221 children and adolescents with Down syndrome were included in the studies. Training programs included core stability exercises, treadmill training, strength and balance training, agility training, whole-body vibration training and isokinetic training. They lasted from six weeks to six months. In addition to balance, muscle strength of the lower limbs was also assessed in majority of the studies. In three studies, the control group followed a basic exercise program that included balance and postural control exercises, stretching and resistance training, and in two studies, the control group continued their activities of daily living. There was a statistically significant improvement in balance in all studies. Discussion and conclusion: According to the results of the research, we have found that all these exercises are suitable forms of exercises for children and adolescents with Down syndrome. Further studies including large group of young people with Down syndrome over a longer period of time and with examined long-term effects are necessary.
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