Plesno-gibalne aktivnosti in stari ljudje : diplomsko delo

Gornik, Eva (author), Tomšič, Marija (mentor), Plemelj Mohorič, Alenka (reviewer)

Uvod: V zadnjih desetletjih se po svetu in v Sloveniji močno spreminja starostna sestava prebivalstva. Populacija starejših po celem svetu zaradi manjše rodnosti narašča. Staranje je naraven in napredujoč proces človeškega telesa, kateremu se ne moremo izogniti, lahko pa posledice njegovega procesa v določeni meri upočasnimo z redno gibalno aktivnostjo. Plesno-gibalne aktivnosti veljajo za koristne pri starih ljudeh z različnimi diagnozami in zdravstvenimi stanji na gibalnem in procesnem področju. Namen: Namen diplomskega dela je proučiti učinke plesno-gibalnih aktivnosti na telo in kognicijo starega človeka. Proučili smo doprinos plesno-gibalnih aktivnosti na gibalne in procesne spretnosti, položajno kontrolo in na zmanjševanje tveganja za padce. Metode dela: V diplomskem delu smo uporabili metodo pregleda literature, katero smo izvedli s pomočjo modela PRISMA. Pri iskanju smo uporabili časovni okvir od leta 2006 do 2020. Literaturo smo iskali prek iskalnikov Google Scholar, PubMed, DiKUL in prek podatkovnih zbirk ScienceDirect, ResearchGate, Elsevier in Cochrane. Iskanje je potekalo s ključnimi besedami »old people«, »seniors«, »elderly«, »benefits«, »dance«, »balance«, »occupational therapy«, »dance movement therapy«, »leisure time«. V končno analizo je bilo vključenih 16 člankov v angleškem in portugalskem jeziku. Rezultati: Plesno-gibalne aktivnosti so se izkazale za učinkovite pri ohranjanju in izboljšanju procesnih in gibalnih spretnosti položajne kontrole, kar posledično privede do zmanjšanja tveganja za padce in višje kakovosti življenja. Plesnogibalne aktivnosti imajo zelo pozitiven doprinos na stare ljudi z demenco, Parkinsonovo boleznijo in s težavami pri procesnih in gibalnih spretnostih. Pri starih ljudeh so se z uvedbo plesno-gibalnih aktivnosti izboljšali procesi čustvene, procesne, fizične in socialne integracije. Razprava in zaključek: Plesno-gibalne aktivnosti pomembno prispevajo k samostojnosti izvedbe vsakodnevnih opravil starih ljudi. Pomemben doprinos imajo na izboljšanje stanja depresije, anksioznosti, Parkinsonove bolezni in demence. Skozi plesnogibalne aktivnosti delovni terapevt lažje pristopi do bolj zadržanih starih ljudi, saj glasba in ples kot delovnoterapevtska medija v teh aktivnostih omogočita sproščujoče vzdušje in neposredno sproščenost starih ljudi.

• Language: Slovenian
• Keywords: diplomska dela, delovna terapija, procesne spretnosti, gibalne spretnosti, doprinos plesnih aktivnosti.
• Work type: Bachelor thesis/paper
• Typology: 2.11 - Undergraduate Thesis
• Organization: ZF - Faculty of Health Sciences
• Place of publishing: Ljubljana
• Publisher: [E. Gornik]
• Year: 2021
• Number of pages: 27 str., [5] str. pril.
• PID: 20.500.12556/RUL-127066
• UDC: 615.851
• COBISS.SI-ID: 63414019
• Publication date in RUL: 15.05.2021

Secondary language

• Language: English
• Title: Dance based activities and old people : diploma work

Abstract

Introduction: In recent decades, the age structure of the population has changed dramatically around the world and also in Slovenia. The population of the elderly worldwide is growing due to the lower birth rate. Ageing is a natural and progressive process of the human body, which cannot be avoided, but the consequences of its process can be slowed to some extent by regular physical activity. Dance based activities are considered useful in old people with different diagnoses and medical conditions on the motor and cognitive skills. Purpose: The purpose of this thesis is to study the impact of dance based activities on body and cognition of old people. To examinate contribution of dance based activities on posturale control, decrease fall risk factors, cognitive and motor skills. Methods: In this thesis, we used a systematic overview of liturature using the PRISMA model. The udes search time frame was from 2006 to 2020. The search for suitable studies was carried out with the keywords: »old people«, »seniors«, »elderly«, »benefits«, »dance«, »balance«, »occupational therapy«, »dance movement therapy«, »leisure time« in databases Google Scholar, DiKUL, ScienceDirect, PubMed, ResearchGate, Elsevier in Cochrane. There were 16 scientific articles included in the final analysis. Results: Dance based activities have proven to be effective in maintaining and improving the process and motor skills of postural control, which in turn leads to a decrease fall risk factors and a higher quality of life. Dance based activities have a great contribution to old people with dementia, Parkinson's disease and problems with process and motor skills. With introduction dance based activities to old people, they improved the processes of emotional, process, physical and social integration. Discussion and Conclusion: Dance based activities contribute significantly to the autonomy of the performance of depression, anxiety, Parkinson's disease and dementia. Through dance based activities the occupational therapist can more easily approach more reserved old people, because music and dance as an occupational therapy medium allow for relaxing atmosphere and direct relaxation od old people in dance based activities.

• Keywords: diploma theses, occupational therapy, motor skills, process skills, the contribution of dance based activities.