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Vpliv oblačil na hitrost plavanja pri reševanju iz vode : diplomsko delo
ID Guna, Jure (Author), ID Slabe, Damjan (Mentor) More about this mentor... This link opens in a new window, ID Hiti, Nina (Co-mentor), ID Jereb, Gregor (Reviewer)

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Abstract
Uvod: Utopitve predstavljajo razširjen javno zdravstveni problem. Na možnost uspešnega reševanja iz vode vpliva splet dejavnikov, med njimi tudi količina oblačil reševalca, ki lahko bistveno prispevajo k utrujenosti reševalca ter s tem k času in uspešnosti reševanja. Namen: Namen diplomskega dela je ugotoviti, kako različne količine oblačil vplivajo na hitrost plavanja, počutje in utrujenost plavalcev. Zanimala nas je tudi povezanost samoocene plavalnih sposobnosti in hitrosti plavanja v različnih količinah oblačil. Metode: S pomočjo dveh vprašalnikov in meritev hitrosti plavanja smo izvedli raziskavo, v kateri je sodelovalo 32 polnoletnih testirancev. Vsi sodelujoči so izpolnili pristopno izjavo, vprašalnik o samooceni znanja plavanja in o zdravstvenem stanju. Nato so testiranci v 25-metrskem pokritem bazenu preplavali razdaljo 50 m, najprej v kopalkah, sledilo je plavanje v kopalkah, hlačah in majici in na koncu še plavanje v kopalkah, hlačah, majici in trenirki s kapuco. Med vsakim preizkusom so imeli 15 minut odmora. Merili smo vmesni čas na 25 m ter skupni čas na 50 m. Po prvem in zadnjem preizkusu so testiranci izpolnili vprašalnik o počutju med plavanjem. Rezultati: V raziskavi je sodelovalo 12 žensk in 20 moških. Večina testirancev (21/32) je svoje plavalno znanje ocenila kot zelo dobro ali odlično. V povprečju so razdaljo 50 m pričakovano plavali najhitreje v kopalkah (53,7 s), počasneje (65 s) v kopalkah, hlačah in majici in najpočasneje (73 s) v kopalkah, majici, hlačah in trenirki s kapuco. Tisti, ki so plavalno znanje ocenili kot odlično, so v kopalkah plavali 28,1 % hitreje, v hlačah in majici 26,2 % hitreje in popolnoma oblečeni 23,5 % hitreje kot tisti, ki so svoje plavalno znanje ocenili kot zelo dobro, dobro ali varno. Po plavanju v primeru vseh treh protokolov uporabe oblačil je bila povprečna srčna frekvenca približno 131 udarcev/min. Po plavanju popolnoma oblečeni so testiranci najpogosteje navajali občutek močnega bitja srca (91 %), nezmožnost sprostitve (63 %) in občutek mehkih nog ter težave z dihanjem (50 %). Razprava in zaključek: Hitrost plavanja se upočasnjuje s povečanjem količine oblačil. Različne količine oblačil vplivajo na samooceno počutja in izčrpanost plavalcev. Učenje plavalnih veščin je pomemben dejavnik pri preprečevanju utopitev, vključevati pa mora tudi poudarjanje pomena odstranitve odvečnih oblačil pred reševanjem utapljajočega s skokom v vodo.

Language:Slovenian
Keywords:diplomska dela, zdravstvena nega, prva pomoč, plavalne sposobnosti, samoocena, utapljanje
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:ZF - Faculty of Health Sciences
Place of publishing:Ljubljana
Publisher:[J. Guna]
Year:2020
Number of pages:30 str., [8] str. pril.
PID:20.500.12556/RUL-113865 This link opens in a new window
UDC:616-083
COBISS.SI-ID:5778283 This link opens in a new window
Publication date in RUL:08.02.2020
Views:1214
Downloads:238
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Secondary language

Language:English
Title:The influence of clothing on swimming speed when rescuing from water : diploma work
Abstract:
Introduction: Drownings are a widespread public health problem. The chances of being successfully rescued from the water are influenced by a number of factors, including the amount of clothes worn by the rescuer, which may increase the rescuer’s weariness and, consequently, the duration and success of the rescue attempt. Purpose: To determine how different amounts of clothes affect the swimmers’ swimming speed, well-being and weariness. The thesis also takes a look at the correlation between the self-assessment of swimming skills and the speed of swimming when wearing different amounts of clothes. Methods: By means of two questionnaires and measurements of swimming speed a survey was conducted, encompassing 32 adult test subjects. All the participants filled in an entry form, and a self-assessment questionnaire on their knowledge of swimming and on their medical condition. Afterwards, the test subjects swam the distance of 50 m in a 25-metre indoor pool; first in swimsuits, then in swimsuits, trousers and T-shirts, and in the end in swimsuits, trousers, T-shirts and hooded sweaters. They had a 15-minute break between each test. The semi time after 25 m and the total time after 50 m were measured. After the first and final test, the test subjects filled in a questionnaire on their well-being when swimming. Results: The survey involved 12 women and 20 men. The majority of the test subjects (21/32) rated their knowledge of swimming as very good or excellent. On average, the swimmers covered the distance of 50 m the fastest in swimsuits (53.7 s), as anticipated; they swam slower (65 s) in swimsuits, trousers and T-shirts, and the slowest (73 s) when wearing the most clothes. Those who had rated their knowledge of swimming as excellent, swam 28.1 % faster in swimsuits, 26.2 % faster in trousers and T-shirts, and 23.5 % faster when fully dressed than those who had rated their knowledge of swimming as very good, good or safe. After swimming in all three combinations of clothes, the average heart rate was around 131 beats/min. After swimming fully dressed, the test subjects most often said they felt their heart pounding (91 %), an inability to relax (63 %), weakness in the legs and difficulty breathing (50 %). Discussion and conclusion: The speed of swimming decreases as the amount of clothes increases. Different amounts of clothes affect the swimmers’ self-assessment of well-being and their exhaustion. Teaching swimming skills is an important factor in the prevention of drownings, but it must also stress the importance of taking off redundant clothes before rescuing a drowning person by jumping into the water.

Keywords:diploma theses, nursing care, first aid, swimming skills, self-assessment, drowning

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