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Vpliv aerobne vadbe na bolečino pri pacientih s fibromialgijo - pregled literature : diplomsko delo
ID Čepon, Karla (Author), ID Divjak, Mojca (Mentor) More about this mentor... This link opens in a new window, ID Palma, Polona (Comentor)

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Abstract
Uvod: Sindrom fibromialgije je kronični bolečinski sindrom, katerega ključni simptomi so kronična razširjena bolečina, neokrepčilni spanec z jutranjo izčrpanostjo in nezmožnost samostojnega opravljanja vsakodnevnih aktivnosti. Prva intervencija za dolgoročno zmanjševanje sindroma fibromialgije je medikamentozno zdravljenje, druga najučinkovitejša intervencija do danes pa je telesna vadba. Multidisciplinaren pristop za zdravljenje sindroma fibromialgije obsega uporabo metod kinezioterapije, fizikalne terapije, manualne terapije, zdravil in psihološke terapije ter tehnik relaksacije. Namen: Namen diplomskega dela je na osnovi pregleda objavljene strokovne in znanstvene literature predstaviti učinkovitost aerobne vadbe na zmanjšanje bolečine pri bolnikih s sindromom fibromialgije. Metode dela: Uporabljena je bila opisna metoda dela s pregledom ter analizo strokovne in znanstvene literature. Literaturo smo iskali v podatkovnih zbirkah Cochrane Library, CINAHL, Pedro, PubMED in ScienceDirect. Samostojno ali v kombinaciji so bile uporabljene naslednje ključne besede v angleškem jeziku: fibromyalgia syndrome, pain in fibromyalgia, physiotherapy, treatement, aerobic exercise. Rezultati: V pregled literature je bilo vključenih šest raziskav. V dveh od šestih raziskav se je aerobna vadba izkazala za prav tako učinkovito pri zmanjševanju bolečine kot vadba za mišično jakost. V dveh raziskavah se občutenje bolečine med vadbo ni spreminjalo. V eni izmed raziskav so ugotovili, da je za dalj časa trajajoče učinke zmanjšanja bolečine učinkovita le vadba v vodi, ena raziskava pa je večje izboljšanje bolečine kot samo z aerobno vadbo, dosegla z mešano vadbo. Razprava in zaključek: S pregledom literature smo ugotovili, da so rezultati pregledanih raziskav v nasprotju z našim predvidevanjem, da bo aerobna vadba povzročila znatno večje zmanjšanje občutenja bolečine pri bolnikih s fibromialgijo, v primerjavi z drugimi oblikami vadbe.

Language:Slovenian
Keywords:sindrom fibromialgije, bolečina, fizioterapija, aerobna vadba
Work type:Bachelor thesis/paper
Organization:ZF - Faculty of Health Sciences
Year:2019
PID:20.500.12556/RUL-111707 This link opens in a new window
COBISS.SI-ID:5708651 This link opens in a new window
Publication date in RUL:10.10.2019
Views:2846
Downloads:371
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Secondary language

Language:English
Title:The effects of aerobic exercise on pain in patients with fibromyalgia - literature review : diploma work
Abstract:
Introduction: Fibromyalgia is a chronic pain syndrome with key symptoms such as chronic widespread musculoskeletal pain, sleep disturbances, morning tiredness and the inability to perform day-to-day activities. The most effective interventions at managing its symptoms are medication and exercise. The integrated team approach in the treatment of fibromyalgia comprises kinesiotherapy, physiotherapy, manual therapy, medication, psychological treatment and relaxation techniques. Purpose: The purpose of this thesis was to analyse the effectiveness of aerobic exercise on pain in patients with fibromyalgia, based on a review of published literature. Methods: A descriptive method of work with an overview and analysis of professional and scientific literature was used. The sources of literature include Cochrane Library, CINAHL, Pedro, PubMED and ScienceDirect databases. The following keywords were used separately or in combination: fibromyalgia syndrome, pain in fibromyalgia, physiotherapy, treatment, aerobic exercise. Results: Based on the inclusion criteria, six studies were included in the literature review. In two of the studies, aerobic exercise proved as efficient as muscular strength exercises; on the other hand, in the other two studies, exercise did not affect the sensation of pain. One of the studies suggested that only water exercise therapy may help alleviate the pain of fibromyalgia in the long run; however the other one showed better effects of a mixed workout. Discussion and conclusion: The literature review showed the findings of the reviewed scientific research to be in opposition to our hypothesis that aerobic exercise would cause a significant decrease in the sensation of pain in comparison with other types of exercise.

Keywords:fibromyalgia syndrome, pain in fibromyalgia, physiotherapy, treatment, aerobic exercise

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