20.500.12556/RUL-92617 Psihološke napetosti in tarčna panika v lokostrelstvu diplomsko delo Mental game and target panic in archery Lokostrelstvo je šport, pri katerem je veliko bolj pomembna psihološka pripravljenost kot fizična. Seveda je za odličen nastop pomembno oboje, vendar bo na koncu tekmovanja veliko uspešnejši povprečno fizično pripravljen tekmovalec z močno mentalno igro kot tisti, ki je odlično fizično pripravljen in za mentalno igro še ni slišal. Na lokostrelski poti se skoraj vsak lokostrelec sreča tudi s tarčno paniko, ki po navadi izhaja iz močne želje po zadetku in slabe psihološke pripravljenosti. Do tega lahko pride tako na tekmi kot tudi na treningu, lahko se zgodi že vrhunskemu tekmovalcu ali pa skoraj začetniku. Edina rešitev je močna psihološka pripravljenost, ki vodi lokostrelca do popolnega zavedanja svojega telesa in zmožnosti ponovitve enakega strela vsakič, ko stopi na linijo. Brez izjeme! Taka natančnost in disciplina lokostrelcu na tekmovanjih omogočata občutek varnosti in doseganje enakih, podobnih ali celo boljših rezultatov kot na treningih. Kar pa je tisto, k čemur lokostrelec ves čas strmi. Mentalna igra in disciplina omogočata lokostrelcu tudi veliko hitrejši napredek, učenje novosti in popravljanje napak. Archery is a sport where being mentally strong is much more important than physically strong. Of course for an amazing performance both of them are really important, but at the end of the competition the archer that is mentally stronger and is in average physical condition will for sure be better than an archer that is physically in amazing shape but has never heard of the mental game. Almost every archer in his career has experienced target panic as well. Target panic usually appears because an archer has a really strong wish to hit the middle of the target but he is not mentally ready to do so. Target panic is not only a disease of the competition but can also appear during practice. It is not only a problem of the beginners but it can also happen to the best archers out there. The only solution for target panic is a strong mental game, that helps archer towards ability to be aware of his body and make the same shot every time he steps on the line. Without an exception! This kind of discipline allows an archer to have a safe feeling during competition and the ability to shoot the same, close to the same or better scores at a tournament. Mental game also help an archer learn and improve quicker. lokostrelstvo psihološka priprava tarčna panika psihološke napetosti tekmovanje trening. archery sport target panic mental game competition practice true false false Slovenski jezik Angleški jezik Diplomsko delo/naloga 2017-06-21 07:20:01 2017-06-21 07:20:04 2022-08-09 23:37:43 0000-00-00 00:00:00 2017 0 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 14125 5147825 5399.pdf 5399.pdf 1 C0307573000816E37E4EF343CF8A2B1A dcacde0553641a7c09bd84e5d58e21e9dda1641a7a8803f63628f597ef528415 16f2326e-a1b3-11eb-a523-00155dcfd717 20.500.12556/rul/355427fa-094a-4b36-9104-e31bdeb262c1 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=99398 Fakulteta za šport 0 0 0