20.500.12556/RUL-184818 Spanje in športniki – adaptacija vprašalnika o kvaliteti spanja Sleep and Athletes – adaption od the sleep quality questionnaire Namen raziskovalnega dela je bilo preverjanje spalnih navad študentov Fakultete za šport in ugotavljanje zanesljivosti novega vprašalnika. Uporabili smo vprašalnik o kakovosti spanja »Athlete sleep behavior questionnaire« (ASBQ) avtorjev Matthewa W. Drillerja, Cheri D. Mah in Shone L. Halson. Za namen raziskave smo vprašalnik prevedli v slovenski jezik in z uporabo Cronbachovega koeficienta alfa (α) preverili njegovo notranjo zanesljivost. V raziskavo smo vključili 152 študentov Fakultete za šport, ki so v študijskem letu 2023/24 obiskovali kateri koli letnik dodiplomskega študija. Raziskava je pokazala, da vprašalnik ni zanesljiv, saj glede na Cronbachov koeficient alfa celotnega vprašalnika zagotavlja le sprejemljivo zanesljivost, po posameznih dimenzijah pa v nobenem primeru ne dosega pričakovanih rezultatov. V nadaljevanju raziskave smo preizkusili, ali so v našem vzorcu statistično značilne razlike glede na spalne navade študentov. Med moškimi in ženskimi udeleženci raziskave, kot pričakovano, razlik nismo odkrili, v nasprotju z našimi domnevami pa jih ni bilo niti med različno športno aktivnimi. Spalne navade študentov Fakultete za šport so bile v splošnem slabe. Vprašalnika za nadaljnjo uporabo ne bi priporočali, saj rezultati kažejo, da ne zagotavlja niti sprejemljive zanesljivosti. The purpose of the research was to examine the sleep habits of students of the Faculty of Sport and to assess the reliability of a new questionnaire. We used the “Athlete Sleep Behaviour Questionnaire (ASBQ)” by Matthew W. Driller, Cheri D. Mah and Shona L. Halson. The questionnaire was translated into Slovenian language, and its internal reliability was assessed using the Cronbach’s alpha coefficient. The study included 152 students from the Faculty of Sport, who were attending any of the undergraduate study years during the academic year 2023/24. The research revealed that the questionnaire lacked reliability, as the Cronbach’s alpha coefficient for the overall questionnaire only provided acceptable reliability, and none of the individual dimensions met the expected standards. Furthermore, we examined whether there were statistically significant differences in sleep habits among students in our sample. As expected, no differences were found between male and female participants; however, contrary to our assumptions, we did not find any differences among participants with different levels of sports activity. Overall, students from the Faculty of Sport exhibited poor sleeping habits. We would not recommend the questionnaire for further use as the results indicate it does not provide acceptable reliability. šport spanje spalne navade športniki vprašalnik notranja zanesljivost sport sleep sleep hygiene athletes questionnaire internal consistency true false true Slovenski jezik Angleški jezik Članek v reviji 2026-07-15 13:22:50 2026-07-15 13:22:52 2026-07-16 04:35:54 0000-00-00 00:00:00 2025 0 0 Str. 90-96 št. 1/2 Letn. 73 2025 0000-00-00 Zaloznikova Objavljeno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 796.01:159.963.2 3024-0603 10.52165/sport.73.1-2.90-96 248829443 revija+1-2+2025_12-kosir_90-96_ok.pdf revija+1-2+2025_12-kosir_90-96_ok.pdf 1 752B7E7227663DAE0BC4B9B14490A71B 9f51ba3611fbc2ba7207875f867ee5f5f14397f7547de710faf1169b0acc12a0 135fa8ab-8043-11f1-9b0d-0050569b8976 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=240119 https://doi.org/10.52165/sport.73.1-2.90-96 1 58d10f9b-803f-11f1-9b0d-0050569b8976 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=240110 Fakulteta za šport Šport 0 0 0