20.500.12556/RUL-180992 Pojavnost preobremenitvenih poškodb kolena pri mladih odbojkarjih in odbojkaricah magistrsko delo Occurrences of Overuse Knee Injuries in Youth Male and Female Volleyball Players Odbojka sodi med športe z velikimi obremenitvami spodnjih okončin, pri čemer je kolenski sklep poleg gležnja med najpogosteje prizadetimi strukturami. Zaradi velikega števila ponavljajočih se skokov, doskokov in hitrih sprememb smeri so še posebno mladi odbojkarji in odbojkarice izpostavljeni preobremenitvenim poškodbam kolena. Cilj magistrske naloge je bil preučiti pojavnost le teh, pri čemer smo se osredotočili na patelarno tendinopatijo, Osgood-Schlatterjev sindrom in patelofemoralni bolečinski sindrom, ki se pogosto pojavljajo v obdobju pospešene rasti in povečane trenažne obremenitve. V raziskavi je sodelovalo 60 mladih odbojkarjev in odbojkaric, starih med 13 in 17 let, ki so izpolnili retrospektivni vprašalnik o preteklih poškodbah kolena ter trenažnih obremenitvah. Ugotovili smo, da je 46,6 % mladih odbojkarjev in odbojkaric v svoji karieri že doživelo poškodbo kolena. Najpogostejša poškodba je bila patelarna tendinopatija (46,4 %), sledi ji Osgood-Schlatterjev sindrom (10,71%), ostali niso imeli potrjene diagnoze. V celotnem vzorcu je bila patelarna tendinopatija diagnosticirana pri 21,67 % preizkušancev, Osgood-Schlatterjev sindrom v 1,67 %. Več poškodb se je pojavilo pri mlajših igralcih (13-15 let), vendar razlike niso statistično značilne. Prav tako med spoloma ni značilnih razlik, kljub temu, da so moški pogosteje navajali težave. Ugotovljeno je bilo tudi, da so bili igralci z večjim trenažnim volumnom večkrat poškodovani, vendar ne gre za statistično značilno povezanost. Glede na raziskavo ne moremo trditi, da treningi za moč in preventivno zmanjšajo možnost za nastanek poškodb kolena. Pozitiven je podatek, da je več športnikov z diagnosticirano patelarno tendinopatijo med poškodbo izvajalo treninge za moč. Vendar več kot polovica športnikov v času težave s kolenom v trenažnem procesu ni izvajalo treningov za moč in preventivo, prav tako so ob pojavu težav s kolenom nadaljevali z enako trenažno obremenitvijo. Ugotovili smo tudi, da je bilo več kot dve tretjini diagnoz postavljenih izven medicinskega sistema. Dobljeni rezultati poudarjajo pomen strokovnega diagnosticiranja in nato skrbno načrtovanega, postopnega obremenjevanja ter individualno prilagojenega trenažnega procesa pri pojavu poškodbe. Raziskava prispeva k boljšemu razumevanju pojavnosti najpogostejših preobremenitvenih poškodb kolena pri mladih odbojkarjih in odbojkaricah ter predstavlja strokovno podlago za nadaljnje raziskave in razvoj učinkovitih preventivnih pristopov pri športu mladih. Volleyball is a sport characterized by high loads on the lower extremities, with the knee joint, alongside the ankle, being among the most frequently affected structures. Due to the large number of repetitive jumps, landings, and rapid changes of direction, young volleyball players are particularly exposed to overuse knee injuries. The aim of this master’s thesis was to examine the occurences of these injuries, with a focus on patellar tendinopathy, Osgood–Schlatter disease, and patellofemoral pain syndrome, which commonly occur during periods of accelerated growth and increased training load. The study included 60 young volleyball players aged 13 to 17 years, who completed a retrospective questionnaire regarding previous knee injuries and training loads. We found that 46, 6 % of young volleyball players had experienced a knee injury during their sporting career. The most common injury was patellar tendinopathy (46, 4 %), followed by Osgood–Schlatter disease (10, 71 %), while the remaining participants did not have a confirmed diagnosis. In the total sample, patellar tendinopathy was diagnosed in 21, 67 % of participants and Osgood–Schlatter disease in 1, 67 %. A higher number of injuries occurred in younger players (13–15 years), although the differences were not statistically significant. Similarly, no significant differences were found between sexes, despite male players reporting knee problems more frequently. Players with a higher training volume were injured more often; however, this association was not statistically significant. Based on the findings, we cannot conclude that strength and preventive training reduce the risk of knee injuries. A positive finding is that a greater proportion of athletes diagnosed with patellar tendinopathy performed strength training during the injury period. Nevertheless, more than half of the athletes did not include strength or preventive training in their training process during knee problems and continued with the same training load despite the onset of symptoms. Furthermore, more than two thirds of diagnoses were made outside the medical system. The results highlight the importance of professional diagnosis followed by carefully planned, progressive loading and an individually adjusted training process in the event of injury. This research contributes to a better understanding of the occurances of the most common overuse knee injuries among young volleyball players and provides a professional basis for further research and the development of effective preventive approaches in youth sport. odbojka šport mladih preobremenitvene poškodbe kolena patelarna tendinopatija Osgood-Schlatterjev sindrom volleyball youth sport overuse knee injuries patellar tendinopathy Osgood-Schlatter disease true false false Slovenski jezik Angleški jezik Magistrsko delo/naloga 2026-03-21 07:15:17 2026-03-21 07:15:43 2026-04-02 11:12:11 0000-00-00 00:00:00 2026 0 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 64568 273904131 34513.pdf 34513.pdf 1 26FD8B8C96F77D98D8CEC61AA65474F4 efd49071c9358f1a239813e4d5c03b9b9f779e5d52bb3ed99ba4096e233d37f9 5b82d5df-24ed-11f1-b0ab-0050569b8976 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=231042 34514.pdf 34514.pdf 1 34145D49A52B27D835C9D3112DC9FD4A 014ab3f9220b719a47bf46864aa92d04a6c08c966c2b5ea32ebcd8176f4b3296 5b8aa144-24ed-11f1-b0ab-0050569b8976 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=231046 Fakulteta za šport 0 0 0