20.500.12556/RUL-177804 Značilnosti športnih poškodb pri nogometnih oddelkih Gimnazije Ljubljana-Šiška magistrsko delo Characteristics of sports injuries in football programs of gymnasium Ljubljana-Šiška Namen magistrskega dela je bil raziskati pojavnost, značilnosti in ponovljivost športnih poškodb pri mladih nogometaših, ki so bili stari od 16 do 19 let in so se v šolskem letu 2023–2024 šolali v nogometnih oddelkih GŠ in ŠC PET. V raziskavi, ki smo jo izvajali od oktobra 2023 do junija 2024, je sodelovalo 87 preiskovancev. Podatke smo zbrali na začetku in koncu raziskave s standardiziranimi vprašalniki ter meritvami telesnih značilnosti in gibalnih sposobnosti. Analizirali smo vrsto poškodbe, anatomsko lokacijo, mehanizem nastanka, časovni okvir, ponovljivost ter vpliv telesnih značilnosti na tveganje za poškodbo. Ugotovili smo, da so preizkušanci 93,8 % poškodb utrpeli na spodnjih okončinah v novembru in marcu. Večina teh poškodb je nastala na tekmah v drugem polčasu in je bila poledica večje utrujenosti ter zmanjšane koncentracije. 46,9 % teh poškodb so preizkušanci utrpeli brez neposrednega kontakta z nasprotnikom. Pri 27,3 % preiskovancih, ki so se poškodovali pred izvajanjem raziskave pa se je v obdobju izvajanja raziskave ista poškodba ponovila. Ugotovitve za preprečevanja tveganja za poškodbe pri mladih nogometaših poudarjajo pomen upoštevanja razvojnih, obremenitvenih in psihosocialnih dejavnikov tveganja ter individualizacije treningov, preventivne vadbe in regeneracije; pa tudi pomen načrtnega ter sistematičnega usklajevanja šolskih in športnih obveznosti. The purpose of this master’s thesis was to investigate the occurrence, characteristics, and recurrence of sports injuries among young football players aged 16 to 19 who attended football departments at GLŠ and ŠC PET during the 2023–24 school year. The study, conducted from October 2023 to June 2024, included 87 participants. Data were collected at the beginning and end of the research using standardized questionnaires and measurements of body characteristics and motor abilities. We analyzed the type of injury, anatomical location, mechanism of occurrence, time frame, recurrence, and the influence of physical characteristics on injury risk. The results showed that 93.8% of the injuries occurred in the lower limbs, most frequently in November and March. The majority of these injuries happened during matches, typically in the second half, as a result of greater fatigue and reduced concentration. Furthermore, 46.9% of the injuries occurred without direct contact with an opponent. Among 27.3% of participants who had sustained an injury prior to the study, the same injury reoccurred during the research period. The findings highlight the importance of considering developmental, workload-related, and psychosocial risk factors, as well as the need for individualized training, preventive exercise, and recovery strategies. Additionally, they emphasize the importance of systematic coordination between academic and athletic commitments to reduce injury risk in young football players. nogomet nogometaši poškodbe mladih nogometašev ponovljivost poškodb football football players injuries of young football players injury recurrence true false false Slovenski jezik Angleški jezik Magistrsko delo/naloga 2026-01-08 07:15:17 2026-01-08 07:15:36 2026-02-02 12:59:28 0000-00-00 00:00:00 2025 0 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 63503 266936835 33288.pdf 33288.pdf 1 D8523884A534966D1FDCB1A7EB250D2B e37065c7567a935ed627c2632e0cba77abd682e1abcb68a1f023862e3a73d18c 74b5a5d1-ec59-11f0-bf92-0050569b8976 https://repozitorij.uni-lj.si/Dokument.php?lang=slv&id=225131 Fakulteta za šport 0 0 0